Bruce Lee Lats Showdown
Lats (latissimus dorsi): the back muscles that give you the V-shape
After viewing a YouTube MTV tribute to Bruce Lee by PIPO787 and muscle-flexing snippet by Shadow Masta, I was thrown back into my high school days when I lived, breathed and practised martial arts. Bruce was DA MAN! Again I saw him flex his lats and what came out of this lean, almost wiry man were wings that would give a hooded cobra a run for its money. I've always been inspired by that scene...even up to now. Then the resolve came upon me. Yeah...I'll do a lats showdown and have wings like Bruce.
Feb 3
Feb 10
Feb 17
Feb 24
Mar 2
May 4
May 11
May 25
June 1
--- TheLoneRider
Lats Training: (best to do an overall body symmetry...don't just do lats!)