TheLoneRider
a nomad in search of...
2019 archive

September 2019 Blogs

The Mudra Project meditation

The Mudra Project

(Sep 13, 2019) Mudras are hand/finger gestures designed to balance the energy flow within the body. The 5 fingers represent the 5 elements within the body - fire, air, sky, earth and water. Any imbalance within the 5 cause dis-ease. The many ways fingers touch each other in mudras help in restoring balance and healing the body, mind and spirit.....more »»

Movie Review: Ad Astra (2019) movies

Movie Review: Ad Astra (2019)

(Sep 25, 2019) Ad Astra is a spacey movie, both literally and figuratively. It has a subdued, solemn and introspective feel in its entirety. Brad Pitt under-acted superbly as he took us inside his head for most of the movie's narrative. The movie was remiscent of an iconic classic, 2001 A Space Odessey. Watch it!....more »»

Movie Review: Rambo 5 movies

Movie Review: Rambo 5

(Sep 22, 2019) As can be expected, it was the same formulaic theme for an ageing Rambo - always outnumbered, but never outfought. However, because the formula was already a given, I was hoping for a surprise - an unexpected twist that would leave the audience with a big WOW!....more »»

Eye-Gazing at Heart Space cc

Eye-Gazing at Heart Space

(Sep 20, 2019) I was first told that you can fall in love just by eye-gazing. Really? That got my attention. When I attended Gab's Cacao Ceremony with a brief eye-gazing moment, it got me uncomfortable. It was too intimate. Now, I get to finally do the real thing.....more »»

Vayu (Pranic Wind) yoga

Vayu (Pranic Wind)

(Sep 20, 2019) Vayu (or Prana Vayu) is not widely known in yoga, but I keep encountering this word as I do my readings in yoga and pranayama. It seems to be an energetic wind element that is both powerful and obscure. Time to roll up my sleeves and find out more about it.....more »»

2-Week Yoga Challenge by Agnese Erba yoga

2-Week Yoga Challenge by Agnese Erba

(Sep 17, 2019) Agnese just arrived in Chiang Mai with a 2-week time frame. What to do? Without missing a day, she initiated a 2-week daily yoga challenge at Nong Buak Hard Park for anyone interested in taking up the challenge. Whoa! What derring-do!...more »»

Movie Review: Farewell Song (2019) movies

Movie Review: Farewell Song (2019)

(Sep 16, 2019) This is a Japanese movie about 3 musicians on the road having heart issues with one another. Since they couldn't act-out their emotions, leading to disruptive behavior, they all decided that the last gig on their tour will be their last.....more »»

Movie Review: Once Upon a Time in Hollywood (2019) movies

Movie Review: Once Upon a Time in Hollywood (2019)

(Sep 12, 2019) This is a star-studded movie with big names playing cameo roles. Leonardo geting top billing vs Brad Pitt? Anything can happen in Hollywood! The movie is a throw-back to the hippie era in 1969 when Charles Manson stole the global scene. But the movie focused on the Hollywood star Rick Dalton (Leonardo di Caprio) and his stunt double, driver and Man Friday, Cliff Booth (Brad Pitt).....more »»

Sunday Vinyasa Flow with Marina Forster yoga

Sunday Vinyasa Flow with Marina Forster

(Sep 8, 2019) It was Marina's debut yoga teaching class. Definitely a big step in the right direction. Steeped in athletics and classroom teaching, she was fit and able to articulate clear instructions with a little chutzpah to wit....more »»

Movie Review: Yesterday (2019) movies

Movie Review: Yesterday (2019)

(Sep 3, 2019) A glitch in the happened transports Jack Malik (Himesh Patel) to a parallel universe where The Beatles, Coke, Harry Potter, etc. never happended. He then took on all the Beatles songs as his and became an overnight global success....more »»

«« back to August 2019

ARCHIVE: 2019 | JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT

2000 | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | ALL BLOGS