YOGA by Gigit ABOUT ME YOGA PRANAYAMA MEDITATION LIFE COACHING BLOGS TRAVELS FITNESS TESTIMONIAL CONTACT ME

Blogs

tales from the open road

Blogs

By blogging, I playback the events that shaped my day. This gives me a chance to regain perspective, sharpen awareness and develop mindfulness. I lead an examined life in the process.

  1. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  2. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  3. Sunrise Yoga With Jerome At Yangon Yoga House Oct 5, 2018
  4. Gentle Flow Yoga With Nuch At Now's Fitness Sep 4, 2018
  5. A Yogi Lost Inside A Modern Gym - NOW'S FITNESS Sep 3, 2018
  6. Yoga In The Park with Christoph Joerg July 31, 2018
  7. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  8. Hatha and Yantra Yoga Fusion July 10-24, 2018
  9. In Search of Tibetan Yoga (Yantra Yoga) June 25, 2018
  10. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  11. Bouncing Back Into Yoga In Rishikesh, India May 21, 2018
  12. Meditation with Shirly Pnina at Lodi Garden, New Delhi, India May 15, 2018
  13. Storming out of Dhamma Janani on the 4th Day, Lumbini, Nepal May 1-5, 2018
  14. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu, Nepal Apr 18, 2018
  15. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu, Nepal Apr 17, 2018
  16. Satipatthana Sutta Vipassana, Kuantan, Malaysia Mar 16-25, 2018
  17. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  18. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22, 2018
  19. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  20. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  21. Pranayama In Moalboal Aug 3, 2017
  22. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  23. Teaching Yoga in Apo Island Apr 10-22, 2017
  24. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  25. Forgiveness Feb 3, 2017
  26. Invasive Thoughts Feb 2, 2017
  27. Anapana Breathing Meditation Feb 1, 2017
  28. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  29. Pranayama Oct 24, 2016
  30. Davao Yoga Scene Oct 31, 2016
  31. Yoga Beyond the Mat Oct 21, 2016
  32. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  33. Tirumalai Krishnamacharya Oct 5, 2016
  34. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  35. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  36. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  37. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  38. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  39. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  40. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  41. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  42. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  43. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  44. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  45. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  46. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  47. Kalimasada at Yayasan Segara Giri July 14, 2016
  48. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  49. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  50. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  51. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  52. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn July 4/5, 2016
  53. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  54. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  55. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  56. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  57. 5 Tibetan Rites into a Yoga Sequence Mar 28, 2016
  58. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  59. Yoga at Thai Plum Village Mar 19, 2016
  60. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  61. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  62. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
  63. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  64. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  65. Plum Village, Day 1: Arrival Feb 26, 2016
  66. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  67. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016
  68. Yoga Adjustment and Alignment Nov 11, 2015
  69. Meditation Basics Nov 7, 2015
  70. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  71. Getting Deeper into Yoga July 12, 2015
  72. Cebu Yoga at Studio 108 June 30, 2015
  73. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  74. Vipassana 7: Serving in Battambang May 5-17, 2015
  75. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  76. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  77. Twist Sequence Jun 28, 2014
  78. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  79. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  80. Vipassana 5: Seeing the Bigger Picture Aug 20-31, 2014
  81. One-Leg Sequence Jun 14, 2014
  82. Core Sequence Jun 7, 2014
  83. Backbend Sequence May 31, 2014
  84. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  85. Yoga at Sar Bay Festival 2014 May 16, 2014
  86. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  87. Teaching Yoga May 9, 2014
  88. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  89. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  90. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  91. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  92. Kundalini Yoga with Rebecca Youngdahl Lombardi at Dragonfly Yoga Studio Mar 28, 2014
  93. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  94. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  95. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  96. Hiatus Feb 22, 2014
  97. Demystefying Ashtanga Yoga Feb 13, 2014
  98. Shifting Yoga Paradigm Feb 10, 2014
  99. Crossroads Jan 20, 2014
  100. Deepening the Yoga Practice in Cebu Jan 12, 2014
  101. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  102. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  103. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  104. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  105. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  106. Cebu Yoga Immersion Nov 14, 2013
  107. Seekers' Lair June 25, 2012
  108. Vipassana Meditation Course Part 4: Getting Established in the Technique Apr 25 - May 6, 2012
  109. S.N. Goenka May 29, 2010
  110. Cyber Monk May 19, 2012
  111. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  112. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  113. Enlightenment, Anyone? Oct 21 - Nov 1, 2009
  114. Consciousness is Everything Apr 23, 2009
  115. 10-Day Vipassana Silent Meditation Retreat Apr 1-12, 2009
  116. Third Eye Meditation Workshop Jun 15, 2008
  117. Amma "Hugging Saint" Sep 9-10, 2007
  118. Benevolent Universe May 14, 2007
  119. Third Eye Mar 8, 2006
  120. Astral Projection May 4, 2004
  121. Art of Living Course - the Last Day Mar 17, 2003
  122. Art of Living Course - Day 4 Mar 16, 2003
  123. Art of Living Course - Day 3 Mar 15, 2003
  124. Art of Living - Day 1 Mar 13, 2003
  125. A Fleeting Moment of Enlightenment Dec 23, 2002
  126. A Failed Out-of-Body-Experience (OBE) Aug 25, 2002