TheLoneRider
a seeker in search of Easter Eggs
Yoga

Yoga at Thai Plum Village Mar 19, 2016

Yoga at Thai Plum Village

Location Google Map: Thai Plum Village
174,176 Ban Sra Nam Sai, Moo 7, Tambon Pongtalong, Pak Chong (district), Nakhon Ratchasima (province), Thailand

Monastic Yoga
I wanted to share my yoga with the monastics so I started doing my yoga in the afternoon with an open invite to everyone who wanted to join. Initially, we were only doing it at the men's dorm with the lay friends, but the sisters got wind of it and asked that I do the yoga at the guesthouse where they also have access. It became a daily workout with passing lay friends joining in. The sisters were determined to learn and wouldn't miss a class if they can help it. A devoted hardcore group developed.

Yoga at Thai Plum Village

Helena
Helena, a lay friend who has an extensive yoga background in India visited the center. It was a great opportunity to learn about yoga from another teacher. We would take daily turns conducting the yoga class. For the students, they enjoyed the diversity. With Helena and Sabrina, we were the native English speakers in the center and we found ourselves in extended conversation about life and its offerings.

Macho Monks
The monastics were surprised that I could be this strong (at my age) but it didn't swerve the monks to join-in. Apparently, in Vietnam, the guys play soccer. Yoga is not a "man-thing" - even for monks! Interestingly enough, one monk made a diagnostic check-up of me and found me in better physical shape than most monks half my age. I found this surprising since the monks eat right, sleep right and think right - but they were not as fit as me. I can only deduce that it's because they don't really do cardio-vascular workouts (or any workout for that matter). I offered to conduct a cardio-vascular fitness training for the monks consisting of rope-skipping and burpees but nothing really came out of it.

Ending Thoughts
With my leaving, the sisters were saddened that they may not be able to continue with their yoga practice. I gave them a few yoga videos they could follow. I'm glad that I was somehow able to introduce yoga to the monastery. The fact that it was wholeheartedly accepted by some sisters give me hope that next time I stop by the center, I would see them doing headstands and other inversions.

--- TheLoneRider
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Next stop: Goodbye Thai Plum Village


Thai Plum Village International Practice Centre

with direction coming from Bangkok

GPS waypoint: 14°33'25.4"N 101°31'45.0"E
174,176 Ban Sra Nam Sai, Moo 7, Tambon Pongtalong, Pak Chong District, NakornRatchasima, Thailand

Thai Plum Village International Practice Centre

Thai Plum Village International Practice Centre

Location: 174,176 Ban Sra Nam Sai, Moo 7, Tambon Pongtalong, Pak Chong District, NakornRatchasima, Thailand
Tel: +66(0)2-885-5980
Email:visitus@thaiplumvillage.org

Blogs on Thai Plum Village

  1. Goodbye Thai Plum Village Mar 20, 2016
  2. Yoga at Thai Plum Village Mar 19, 2016
  3. Pond Picnic with the Monastics Mar 14, 2016
  4. Sentence Expansion Mar 12, 2016
  5. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  6. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  7. Cyber Monk Redefined Mar 6, 2016
  8. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  9. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
  10. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  11. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  12. Plum Village, Day 1: Arrival Feb 26, 2016

How to Get to Plum Village from Bangkok's Suvarnabhumi Airport

You are encouraged to arrive at the Center Friday afternoon between 2-4 pm
  1. Suvarnabhumi Airport to Bangkok proper (Phaya Thai Station)
    there is already a direct train from the airport that goes all the way to Bangkok with a final stop at Phaya Thai. Upon airport arrival, go down to Basement and take the Airport Link train to Phaya Thai Station 35 mins | Baht 45. Get off at Phaya Thai Station (the last stop) and walk (.8km) to the Phaya Thai BTS Station.
  2. Phaya Thai Station (N2) - Mo Chit Station (N8) by BTS TRAIN
    board the BTS train heading to Mo Chit and get off there.
  3. Mo Chit BTS Station (N8) - Mo Chit North Eastern Bus Terminal
    Walk to Mo Chit North & North Eastern Bus Terminal (pls note, this is a 2km walk...you might like to take a cab or tuktuk).
  4. Mo Chit North Eastern Bus Terminal - Platform 6, public van at #78
    this is a short walk. Go to Platform 6 and get on the public van at #78 offering Jamnong Tour.
    IMPORTANT ! - make sure you make it clear to the driver that HIS van drops you off at Plum Village. Otherwise, they might finish the tour in Pak Chong proper. If this happens, you're still 45 minutes away from Plum Village which costs 500 Baht by cab! Best to copy/print/take a picture of the image below to show to the driver:

    instruction to driver
    For the latest info, check out their website.
  5. Mo Chit North Eastern Bus Terminal - Plum Village by VAN
    the trip all the way to Plum Village, Pak Chong costs Baht 500 and takes 3.5 to 4 hours. Take the 11am or 12 noon van to ensure you arrive at the center before 4pm.

How to Get to Pak Chong (Proper) from Bangkok by train

ignore this if you plan to go to Plum Village. Take the direction above instead

Plum Village Cost Index

(US$1 = Thailand Baht 35.77 = Php 47.52 as of Feb 28, 2016)

Things to bring if staying overnight

  1. mosquito repellent
  2. hat/umbrella
  3. flashlight
  4. not a requirement, but it helps if you bring clothing in the dark brown color in order to blend-in
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