TheLoneRider
a nomad in search of...
Yoga

My grounding in yoga is with Ashtanga Yoga back in Sept 2001 with my first teacher Kiran Sohal, in Toronto. After the first session, I already knew yoga would be my lifestyle choice. Fast-forward to 2018, I can say my life has considerably improved through my continued practice not only of Ashtanga but all other forms of yoga that came my way. Yes, not just my yoga practice, but my LIFE has been better off. Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - your career, love life, fitness, spirituality, state of mind, etc. You just feel solid within, ready to accept and face the challenges of life that's always around the bend. With my style of yoga now, I remain strong, I don't get sick and my ageing process slows down to a near-halt.

For my complete yoga profile, you can visit this page:
YOGA by Gigit Yoga by Gigit

--- TheLoneRider

Yoga blogs:

  1. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  2. Hatha Mix Yoga with Christin Aug 13, 2019
  3. Hatha Slow Flow with Neil Jefferson June 3, 2019
  4. Vinyasa Happy Flow Series by Vaida May 31, 2019
  5. Yoga Flow Through the 7 Chakras May 30, 2019
  6. Abs Yoga May 12, 2019
  7. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  8. Curing Cancer with Yoga? Feb 21, 2019
  9. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  10. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  11. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  12. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  13. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  14. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  15. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  16. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  17. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  18. Laughter Yoga with Saffiya Arnous July 31, 2018
  19. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  20. Hatha and Yantra Yoga Fusion July 10-24, 2018
  21. In Search of Tibetan Yoga (Yantra Yoga) June 25, 2018
  22. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  23. Bouncing Back into Yoga in Rishikesh May 21, 2018
  24. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  25. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  26. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  27. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  28. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  29. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  30. Modified Ashtanga Primary Series by Jing Yoga, Tagbilaran Sept 12, 2017
  31. Pranayama in Moalboal Aug 3, 2017
  32. Karma Yoga at S Hotel, Cebu July 5-7, 2017
  33. Life Coaching for a Competition Dancer July 5, 2017
  34. Yoga with Ging and Rai at Oasis Resort June 18, 2017
  35. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  36. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  37. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  38. Teaching Yoga in Apo Island Apr 10-22, 2017
  39. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  40. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  41. Davao Yoga Scene Oct 31, 2016
  42. Pranayama Oct 24, 2016
  43. Yoga Beyond the Mat Oct 21, 2016
  44. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  45. Tirumalai Krishnamacharya Oct 5, 2016
  46. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  47. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  48. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  49. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  50. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  51. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  52. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  53. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  54. Andrea Paige - Health Crusader and Yogini July 18, 2016
  55. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  56. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  57. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  58. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  59. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  60. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  61. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  62. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  63. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  64. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  65. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  66. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  67. 5 Tibetan Rites into a Yoga Sequence Mar 28, 2016
  68. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  69. Yoga at Thai Plum Village Mar 19, 2016
  70. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  71. Yoga Adjustment and Alignment Nov 11, 2015
  72. Meditation Basics Nov 7, 2015
  73. Yogathering 2 Oct 3-4, 2015
  74. Side Plank (Vasisthasana) Sep 1, 2015
  75. Kumbhaka, Pranayama and Bandha into an Advanced Asana Sequence Aug 25, 2015
  76. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  77. Getting Deeper into Yoga July 12, 2015
  78. Cebu Yoga at Studio 108 June 30, 2015
  79. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  80. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  81. Singapore Yoga at Yoga Inc. Mar 8, 2015
  82. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  83. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  84. Twist Sequence Jun 28, 2014
  85. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  86. One-Leg Sequence Jun 14, 2014
  87. Core Sequence Jun 7, 2014
  88. Backbend Sequence May 31, 2014
  89. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  90. Yoga at Sar Bay Festival 2014 May 16, 2014
  91. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  92. Teaching Yoga May 9, 2014
  93. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  94. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  95. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  96. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  97. Kundalini Yoga with Rebecca Youngdahl Lombardi at Dragonfly Yoga Studio Mar 28, 2014
  98. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  99. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  100. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  101. Demystefying Ashtanga Yoga Feb 13, 2014
  102. Shifting Yoga Paradigm Feb 12, 2014
  103. Crossroads Jan 20, 2014
  104. Deepening the Yoga Practice in Cebu Jan 12, 2014
  105. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  106. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  107. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  108. YogaHub - Real People, Real Yoga Dec 18, 2013
  109. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  110. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  111. Cebu Yoga Immersion Nov 14, 2013
  112. Yoga in Davao Sep 26, 2013
  113. Karma Yoga in Surigao City July 5, 2013
  114. Holiday Spa Yoga, Davao City Jan 20, 2013
  115. Free Yoga at People's Park Jan 12, 2013
  116. Seekers' Lair June 25, 2012
  117. Cyber Monk May 19, 2012
  118. Yoga at Cordova Reef Beach Resort May 6-7, 2012
  119. Vipassana Meditation Course Part 4: Getting Established in the Technique Apr 25 - May 6, 2012
  120. Yoga with Carlo Magno Jun 13, 2011
  121. Back to Yoga Sep 20, 2010
  122. S.N. Goenka May 29, 2010
  123. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  124. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  125. Enlightenment, Anyone? Oct 21 - Nov 1, 2009
  126. Consciousness is Everything Apr 23, 2009
  127. Sifu Jen Sam Apr 19, 2009
  128. 10-Day Vipassana Silent Meditation Retreat Apr 1-12, 2009
  129. Goodbye Sagada Mar 4, 2009
  130. The Pranayama Superman-Effect: Zen Ride to Banguitan, Besao Feb 6, 2008
  131. Laughter Yoga with Debra Simpson Feb 1, 2009
  132. Empath Yoga with Erica Boucher Jan 21, 2009
  133. Third Eye Meditation Workshop Jun 15, 2008
  134. Pranayama Jan 30, 2008
  135. Amma "Hugging Saint" Sep 9-10, 2007
  136. Benevolent Universe May 14, 2007
  137. Bryan Kest Yoga Collective Video May 4, 2007
  138. Sunrise Yoga at Kiltepan Apr 29, 2007
  139. Back to Yoga Mar 12, 2007
  140. Vinyasa Yoga with Elle Tan Nov 13, 2006
  141. Ashtanga Yoga with Bela Lipat Jun 29, 2006
  142. Sivananda Yoga with Helen Stapleton Jun 13, 2006
  143. Third Eye Mar 8, 2006
  144. Hydro-Colon Therapy Feb 18, 2006
  145. Bikram Yoga with Pye Trinidad Nov 28, 2005
  146. Dawn Meditation Nov 21, 2005
  147. Astral Projection May 4, 2004
  148. Sahar's Yoga Party Apr 17, 2004
  149. Art of Living Course - the Last Day Mar 17, 2003
  150. Art of Living Course - Day 4 Mar 16, 2003
  151. Art of Living Course - Day 3 Mar 15, 2003
  152. Art of Living - Day 1 Mar 13, 2003
  153. Partner Yoga Mar 8, 2003
  154. Sunday Yoga Feb 23, 2003
  155. Saturday Yoga Feb 22, 2003
  156. A Fleeting Moment of Enlightenment Dec 23, 2002
  157. Need to Meet Nov 21, 2002
  158. Conversation with a yogi Oct 23, 2002
  159. A Failed Out-of-Body-Experience (OBE) Aug 25, 2002
  160. ...with Kiran Sohal May 10, 2002
  161. Yoga Routine Apr 25, 2002

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