TheLoneRider
a nomad in search of...
Yoga

My grounding in yoga is with Ashtanga Yoga back in Sept 2001 with my first teacher Kiran Sohal, in Toronto. After the first session, I already knew yoga would be my lifestyle choice. Fast-forward to 2018, I can say my life has considerably improved through my continued practice not only of Ashtanga but all other forms of yoga that came my way. Yes, not just my yoga practice, but my LIFE has been better off. Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - your career, love life, fitness, spirituality, state of mind, etc. You just feel solid within, ready to accept and face the challenges of life that's always around the bend. With my style of yoga now, I remain strong, I don't get sick and my ageing process slows down to a near-halt.

For my complete yoga profile, you can visit this page:
Yoga & Fitness Website: YOGA by Gigit Yoga by Gigit

--- TheLoneRider


Yoga blogs:

  1. In Search of Tibetan Yoga (Yantra Yoga) June 25, 2018
  2. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  3. Bouncing Back into Yoga in Rishikesh May 21, 2018
  4. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  5. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  6. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  7. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  8. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  9. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  10. Modified Ashtanga Primary Series by Jing Yoga, Tagbilaran Sept 12, 2017
  11. Pranayama in Moalboal Aug 3, 2017
  12. Karma Yoga at S Hotel, Cebu July 5-7, 2017
  13. Life Coaching for a Competition Dancer July 5, 2017
  14. Yoga with Ging and Rai at Oasis Resort June 18, 2017
  15. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  16. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  17. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  18. Teaching Yoga in Apo Island Apr 10-22, 2017
  19. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  20. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  21. Davao Yoga Scene Oct 31, 2016
  22. Pranayama Oct 24, 2016
  23. Yoga Beyond the Mat Oct 21, 2016
  24. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  25. Tirumalai Krishnamacharya Oct 5, 2016
  26. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  27. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  28. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  29. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  30. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  31. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  32. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  33. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  34. Andrea Paige - Health Crusader and Yogini July 18, 2016
  35. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  36. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  37. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  38. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  39. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  40. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  41. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  42. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  43. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  44. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  45. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  46. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  47. 5 Tibetan Rites into a Yoga Sequence Mar 28, 2016
  48. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  49. Yoga at Thai Plum Village Mar 19, 2016
  50. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  51. Yoga Adjustment and Alignment Nov 11, 2015
  52. Meditation Basics Nov 7, 2015
  53. Yogathering 2 Oct 3-4, 2015
  54. Side Plank (Vasisthasana) Sep 1, 2015
  55. Kumbhaka, Pranayama and Bandha into an Advanced Asana Sequence Aug 25, 2015
  56. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  57. Getting Deeper into Yoga July 12, 2015
  58. Cebu Yoga at Studio 108 June 30, 2015
  59. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  60. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  61. Singapore Yoga at Yoga Inc. Mar 8, 2015
  62. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  63. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  64. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  65. Twist Sequence Jun 28, 2014
  66. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  67. One-Leg Sequence Jun 14, 2014
  68. Core Sequence Jun 7, 2014
  69. Backbend Sequence May 31, 2014
  70. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  71. Yoga at Sar Bay Festival 2014 May 16, 2014
  72. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  73. Teaching Yoga May 9, 2014
  74. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  75. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  76. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  77. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  78. Kundalini Yoga with Rebecca Youngdahl Lombardi at Dragonfly Yoga Studio Mar 28, 2014
  79. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  80. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  81. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  82. Demystefying Ashtanga Yoga Feb 13, 2014
  83. Shifting Yoga Paradigm Feb 12, 2014
  84. Crossroads Jan 20, 2014
  85. Deepening the Yoga Practice in Cebu Jan 12, 2014
  86. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  87. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  88. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  89. YogaHub - Real People, Real Yoga Dec 18, 2013
  90. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  91. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  92. Cebu Yoga Immersion Nov 14, 2013
  93. Yoga in Davao Sep 26, 2013
  94. Karma Yoga in Surigao City July 5, 2013
  95. Holiday Spa Yoga, Davao City Jan 20, 2013
  96. Free Yoga at People's Park Jan 12, 2013
  97. Seekers' Lair June 25, 2012
  98. Cyber Monk May 19, 2012
  99. Yoga at Cordova Reef Beach Resort May 6-7, 2012
  100. Vipassana Meditation Course Part 4: Getting Established in the Technique Apr 25 - May 6, 2012
  101. Yoga with Carlo Magno Jun 13, 2011
  102. Back to Yoga Sep 20, 2010
  103. S.N. Goenka May 29, 2010
  104. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  105. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  106. Enlightenment, Anyone? Oct 21 - Nov 1, 2009
  107. Consciousness is Everything Apr 23, 2009
  108. Sifu Jen Sam Apr 19, 2009
  109. 10-Day Vipassana Silent Meditation Retreat Apr 1-12, 2009
  110. Goodbye Sagada Mar 4, 2009
  111. Laughter Yoga with Debra Simpson Feb 1, 2009
  112. Empath Yoga with Erica Boucher Jan 21, 2009
  113. Third Eye Meditation Workshop Jun 15, 2008
  114. Pranayama Jan 30, 2008
  115. Amma "Hugging Saint" Sep 9-10, 2007
  116. Benevolent Universe May 14, 2007
  117. Bryan Kest Yoga Collective Video May 4, 2007
  118. Sunrise Yoga at Kiltepan Apr 29, 2007
  119. Back to Yoga Mar 12, 2007
  120. Vinyasa Yoga with Elle Tan Nov 13, 2006
  121. Ashtanga Yoga with Bela Lipat Jun 29, 2006
  122. Sivananda Yoga with Helen Stapleton Jun 13, 2006
  123. Third Eye Mar 8, 2006
  124. Hydro-Colon Therapy Feb 18, 2006
  125. Bikram Yoga with Pye Trinidad Nov 28, 2005
  126. Dawn Meditation Nov 21, 2005
  127. Astral Projection May 4, 2004
  128. Sahar's Yoga Party Apr 17, 2004
  129. Art of Living Course - the Last Day Mar 17, 2003
  130. Art of Living Course - Day 4 Mar 16, 2003
  131. Art of Living Course - Day 3 Mar 15, 2003
  132. Art of Living - Day 1 Mar 13, 2003
  133. Partner Yoga Mar 8, 2003
  134. Sunday Yoga Feb 23, 2003
  135. Saturday Yoga Feb 22, 2003
  136. A Fleeting Moment of Enlightenment Dec 23, 2002
  137. Need to Meet Nov 21, 2002
  138. Conversation with a yogi Oct 23, 2002
  139. A Failed Out-of-Body-Experience (OBE) Aug 25, 2002
  140. ...with Kiran Sohal May 10, 2002
  141. Yoga Routine Apr 25, 2002

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