TheLoneRider
a seeker in search of Easter Eggs




Country > Philippines > Cebu > Cebu City
Date > 2014 > Feb
Activity > Yoga

Yoga
Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014

Joan Hyman Yoga Workshop by YogaHub

Dates: 2:00pm-4:30pm, Feb 18-19, 2014
Description: Inversion Workshop / Ashtanga Class, Master Workshop
Location Google Map: Cebu Country Club, Cebu City, Philippines
Fees: P1000/day or P1800/2days
Organizer: YogaHub

Joan Hyman
Joan Hyman is a Los Angeles-based Ashtanga practitioner who travels the world conducting yoga workshops, teacher-training and retreats. She has been to Mysore, India to study with Pattahbi Jois and his grandson Sharath Rangaswamy, both pillars in the world of Ashtanga Yoga. This is Joan's second time to conduct a workshop in Cebu through YogaHub. Joan is E-RYT Yoga Alliance Certified, Yogaworks Certified, with a Bachelors of Science in Exercise Science from Temple University, New York.

Inversion Workshop
The first day was all about inversions - handstand, to be more specific. She explained a few ideas on anatomy that aids in stabilizing the pose (a handstand is also a mudra). Since it was a full-pack class, there wasn't enough time to adjust everyone so we went into partnering to make the assists. The thing about handstand is that it's not something you learn to go into by attending a workshop. It takes more than a year of pratice to develop strength, balance, concentration and coordination to achieve this. But every little tip and advice adds up to make it finally happen to those who persevere.

Ashtanga Class/Workshop
The second day was a mix to Ashtanga-led class interspersed with a workshop-style of getting established into the poses. My pre-existing injury acted up causing me not to finish this session. She made a dash to catch her flight immediately after the class - good thing, photo-ops were done prior to the session.

YogaHub
YogaHub has been the most consistent yoga studio in Cebu to invite international teachers to conduct yoga workshops and teacher-training to practioners who would like to deepen their practice. With the beautiful and indefatigable Jenifer Martinez on the reins of YogaHub, the studio has been the most visible presence within the yoga community for the number of classes it holds (about 63 classes per week) and the diversity of yoga disciplines they offer (Ashtanga, Vinyasa, Hot Yoga, Pre Natal, Yin and Beginners Yoga). They even offer free Sunday yoga to anyone who simply wants to experience yoga before committing themselves to the practice.

yoga class schedule

Ending Thoughts
Wouldn't it be nice to be traveling around the world while doing what you do best? Being an international yoga teacher is a dream to many. Joan Hyman is living it.

--- Gigit (TheLoneRider)
YOGA by Gigit Yoga by Gigit | Learn English Learn English | Travel like a Nomad Nomad Travel Buddy | Donation Bank Donation Bank for TheLoneRider



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More on Cebu City:

About Cebu City
  • Cebu City is the 2nd biggest city in the Philippine (next to Manila) - and it continues to build and expand. Traffic is getting bad. Decentralization is being developed with the SM Super Mall in the SRP south and the suburban towns in the north.
  • Boat from the airport to the city center - even without traffic, it takes about 4 rides to reach the city. But with Cebu's increasing traffic congestion, it has become a nightmare. Instead of taking the land route, take the water route - no traffic, fresher air and cheaper. From the airport, take the yellow multi-cab straight to the river port and take the ferry (there's only one destination) to the city. Take the 02B jeep and get off at UC near Jones - you're now on the city's main artery.
  • given its size and increasing congestion, Cebu really needs a mass railway system - something that is conspicuously lacking, but no one seems to complain about
  • Cebu is bursting at the seams on the yoga scene. There are about 20 yoga centers in the city - from yoga studios to gyms offering yoga and hotels jumping on the bandwagon
  • a trendy and safe place in Cebu where you can chillout for coffee and enjoy good eats would be at the Ayala Mall
  • there are other pocket-areas for trendy hangouts - Banila Town Center, Crossroads, Escario Plaza, La Vie, etc.
  • the tourist area where most of the budget hotels and restaurants are, are located within the Mango area, although it has a seedy belly feel. Kids may swarm on you pretending to be begging, but they could be picking your pocket or your backpack pockets - be careful
  • many pick-pockets in the Colon area - be careful
Cebu City Google Map

Google Map Cebu City, Philippines

tourist attractions in Cebu City tourist attractions
  • Tops in Cebu City Tops - hilltop offering panoramic view of the city
  • Taoist Temple in Cebu City Taoist Temple - temple on a hillslope in Lahug with panoramic view of the city
hotels in Cebu City hotel
  • Hostel Seven Cebu - newly opened, resto/bar, central location, solo/group travellers
    Juana Osmeña Street, Cebu City
  • S Hotel Cebu S Hotel & Residences - new hotel, luxury rooms, central location
    827 M. Velez corner Andres Abellana St.
cafes in Cebu City resto / cafe / bar
  • Fujinoya Fujinoya - new and refreshing twists to Western style desserts using Japanese techniques
    Wilson St., Lahug, Cebu City - tel. 888.6075
  • Bad Boys Wingz Bad Boys Wingz - Buffalo Wings, unique versions of sauces! Great service, accommodating staff, bad boys vibe
    Kasambagan, Cebu City | (032) 415 4811
yoga in Cebu City yoga
  • Love Yoga World Love Yoga World - yoga studio
    11/fl, Skyrise 2 Tower, IT Park, Lahug, Cebu City
  • Yoga Now Yoga Now - first Yoga and Wellness studio in Mactan offering daily Yoga Classes
    at The Yacht Club Mactan
mountain biking in Cebu City mountain biking
  • Cebu Mountain Bike Adventure Cebu Mountain Bike Adventure - MTB tours, bike sales and repairs. Bed and Breakfast + Resto Cafe + wifi
    1298-b V.Rama Ave, Guadalupe, Cebu City | 0942.959.7451
Cebu City to Ormoc by boat
  1. SUPERCAT - 3 hours, 5:30 am | 9:00 am | 12:30 pm | 4:00 pm
    Business Class: Regular 1500, Student 1,200, Senior/PWD 1,071
    Tourist (Aircon) & Economy (Non-aircon): Regular 1100, Student 880, Senior/PWD 785
  2. OCEANJET - 3 hours, 5:00 am | 6:00 am | 9:30 am | 12:00 pm |1:00 pm | 4:30 pm
    Open-Air (OA) 1100, Tourist Class (TC) 1100, Business Class (BC) 1600


Cebu City to Bantayan Island

The best and fastest way is by Ceres Bus at the North Bus Terminal, adjacent to SM City. The bus takes 4.5 hours going north until it reaches Hagnaya Port. From there, you pay the ferry company separately. The bus boards the ferry until it reaches Sante Fe Port (1.5 hours) in Bantayan Island. From Santa Fe, the bus goes to Bantayan Poblacion and then to Madridejos.

Ceres Bus - PHP 260 (to Santa Fe), 4.5 hours to Hagnaya Port + 1.5 hours by ferry.

Schedule: according to the dispatcher, trips begin at 6 pm (this arrives Hagnaya around 10:30 pm but the first ferry leaves at 1 am...that's a 2.5-hour wait at the port), leaving every hour until 1 pm the following day (I speculate that 1 pm is the last trip to avoid rush hour traffic along Consolacion). This doesn't match the ferry schedule so the bus simply waits until a ferry departs. e.g. the 6 pm trip arrives 10:30 pm and waits for the 1 am ferry. The last trip, 1 pm, arrives 5:30 pm, in time for the ferry's last trip.

Bus arrives at terminal 30 mins before departure. Luggages are P150/pc if no passenger.

Alternatively, you can get off the bus at Hagnaya Port and take the ferry independently. There are 2 ferry companies:

Super Shuttle Ferry
PHP 359 + 25 Terminal fee, 1.5 hours


ferry, Hagnaya Port to Bantayan Island

Island Shipping
PHP 350 + 25 Terminal fee, 1.5 hours


ferry, Hagnaya Port to Bantayan Island

Cebu City to Dumaguete

Cebu City to Dumaguete by Boat

  1. George and Peter Lines - Mon/Thur/Sat/Sun 10pm, (035)225.4337, 0922.557.1023
  2. Oceanjet - via Tagbilaran, daily 6am, dumticketing@oceanjet.net, 0918.898.2188
  3. Cokaliong - Mon/Tue/Wed/Thur/Fri/Sat 7pm, Sun 12pm, 6 hours, (035)225.3599

Cebu City to Dumaguete via Liloan (bus, boat, jeep, tricycle)

  1. Cebu City South Terminal - take the southbound Ceres bus to Liloan, P200, 5 hours
  2. Liloan - the bus drops you off at the Liloan Port where you board the Fastcraft to Sibulan, Negros Oriental, P62, 30 mins
  3. Sibulan - at the Sibulan Port, the jeeps wait for Fastcraft passengers to take them to the public market in Dumaguete, P12, 30 mins.
  4. Public Market - at the market, you can take any tricycle to your hotel, P8 for short trips
Cebu City to Tagbilaran, Bohol

Cebu City to Tagbilaran, Bohol

  1. Weesam Express - Pier 4, departs 9:00 AM, 2:00 PM, 6:30 PM, 2 hours
    one way: Economy (aircon) P500.00, Economy (non-aircon) P400.00, First Class P600.00
    round trip promo (at least 2 days advance booking): Economy (aircon) P600, Economy(non-aircon) P500, First Class P1200
    round trip promo (1 day or on the day booking): Economy (aircon) P800, Economy (non-aircon) P700, First Class P1200
  2. Ocean Jet - Pier 1, departs 6-7-8-9:20-10:40-11:40AM, 1-2-4:20-6:35PM, 2 hours
    Open Air / Tourist Class P800, Business Class P1000
    +63 932 8734 885 / +63 922 8572 300
  3. SuperCat (2GO) - Pier 1, departs 08:15-13:30-15:10-18:00-19:40
    P 500.00
    +63 32 233 7000
  4. Lite Ferries - Pier 1, departs daily 12:30pm, 10:00pm and 1:00pm (Mon, Wed, Sat)
    Standard (Lying) Php 150, Tourist (Lying Aircon) Php 340
    +63 977.822.5483 / +63 998.999.5483 / +63 925.347.5483 / (032)255-1721 to 26 / (032)414-9001 to 03
    info@liteferries.com.ph / www.liteferry.com
Cebu City to Siquijor by Boat, via Tagbilaran

Cebu City to Siquijor, via Tagbilaran

  1. Lite Ferries - Pier 1, departs M/W/SAT at 1:00pm, 10 hours, economy Php 649 (through barkota.com), layover in Tagbilaran 5:45pm-8:00pm, arrives Larena Port, Siquijor at 11:00pm
    +63 977.822.5483 / +63 998.999.5483 / +63 925.347.5483 / (032)255-1721 to 26 / (032)414-9001 to 03
    info@liteferries.com / www.liteferry.com
  2. Ocean Jet - Pier 1, departs daily at 1pm, 5 hours
    Open Air P1600
    +63 932 8734 885 / +63 922 8572 300


Cebu City to Siquijor by Bus, via Liloan (Santander) (as of Jan 2023)

Sugbo Urban
There is only one bus plying this route - Sugbo Urban. Tourist class coach, a/c, comfortable, Sun-Fri (these dates keep changing). P420 for bus, P275 for ferry to Liloan. Leaves Cebu City (South Bus Terminal) at 8 pm (Sundays 1 am), heads south to Liloan (Santander), takes the ferry to Larena Port, Siquijor, docks around 5 am, makes a clockwise roundtrip around Siquijor Island - Larena, Enrique Villanueva, Maria, Lazi (stops at Lazi market for breakfast and leaves 6:50 am), San Juan, Siquijor (arrives 8am, P50 from Lazi to Siquijor Poblacion) and catches the 1pm ferry at Larena Port for Liloan, Cebu and resumes its land route. Arrives Cebu City 10 pm.

Sugbo Urban is the cheapest and most convenient way because when it reaches Larena Port (Siquijor), it continues its trip around the island (clockwise) along the circumferential road, passing through - Enrique Villanueva, Maria, Lazi, San Juan, Siquijor...and back to Larena. It spares you the cost of hiring a tricycle or habal-habal which charges exhorbitant fares. Besides, it's a long trip to the other side of the island to be taking by tricycle.

This is also the slowest. The bus arrives Liloan Port around 12:30 am but the ferry leaves 2:30 am (2 hours of waiting time). The ferry trip is a slow 4 hours (this should only take 1.5 hours with Montenegro or Alesson), arriving Larena around 6:30 am. This 4 hour voyage offers no comfortable sleeping - you stay upright on your seat or sleep on the floor on a cardboard. The boat waiting/voyage takes 6 hours. Altogether, the entire trip takes 11.5 hours until the bus reaches Lazi.


Sugbo Urban

Sugbo Urban

Cebu City to Camotes Island

Cebu City to Camotes Islands

  1. via Poro - from Pier One in Cebu City, take the Ocean Jet for Poro, 2 hours, daily trip - 6am and 3pm (0936.823.8762 |0956.270.6610 | 0999.889.9999).
  2. via Consuelo - from Cebu City, take the northbound bus passing through Danao and get off at the Danao Port. At the Port, take a Jomalia Shipping boat for Consuelo (San Francisco, Camotes), P220/pax, a/c, 2 hours, daily trip - 5:30am, 7:00am (special trip), 8:30am, 12:00 noon (express), 2:30pm, 5:30pm and 9:00pm (express, Fri/Sat/Sun only).

Camotes Islands to Cebu City

  1. Poro - Cebu City (fastest and most direct) - go to Poro and take the 8am or 5pm Ocean Jet to Pier One in Cebu City, P380/pax/aircon, 2 hours
  2. Consuelo - Danao - Cebu City - go to Consuelo (San Francisco) and take the Jomalia Shipping boat to Danao, P220/pax, a/c, 2 hours, daily trip - 5:30am, 7:00am (special trip), 8:30am, 12:00 noon (express), 2:30pm, 5:30pm and 9:00pm (express, Fri/Sat/Sun only). From Danao, take the Ceres Bus to Cebu City

Blogs Cebu Blogs
Cebu City CEBU CITY

2024

  • Segue to Cebu October 26-28, 2024
  • Cebu for an R&R June 25 - July 1, 2024
  • Theosophical Society: Life Hacking using Spirituality June 29, 2024
  • Life Hacking using Yogic Principles at RE:FIT June 29, 2024
  • Revisiting Chu Un Temple June 27, 2024
  • Siddhi-Activation Workshop March 22, 2024
  • Cebu City for the Workshop March 20-23 / March 26 - April 1, 2024
  • Cebu City for the Siddhi Workshop Feb 2-5, 2024
  • 2022

  • 2022: A Year in Review Dec 31, 2022
  • Dec Snapshots Dec 31, 2022
  • UP-Ateneo-La Salle Talk Dec 30, 2022
  • Smart Politics Dec 29, 2022
  • Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  • Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  • Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  • Life-Hacking Using Yogic Principles at Dawata Yoga Studio Dec 9, 2022
  • Cebu City Peoplescape Dec 4, 2022
  • Fitness in Cebu Oct 3 - Dec 4, 2022
  • Food in Cebu Dec 4, 2022
  • Nov Snapshots Nov 30, 2022
  • Pranayama for Mikko's Marathon Nov 27, 2022
  • Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  • Yoga with Jason Nov 23, 2022
  • Yoga Classes in Cebu Nov 23, 2022
  • Life-Hacking Using Yogic Principles at Hostel 7 Cebu Nov 19, 2022
  • Icebath at Hostel 7 Cebu Nov 12, 2022
  • Underwear Talk Nov 9, 2022
  • October Snapshots Oct 31, 2022
  • TOPS Farewell Party Oct 21, 2022
  • Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  • Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  • 2017

  • 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  • Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  • Life Coaching for a Competition Dancer Jul 5, 2017
  • Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  • Thank You Cebu Jun 12, 2017
  • Lazarus Jun 12, 2017
  • Palm Grass Hotel Food Tasting Jun 10, 2017
  • Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  • Ambushed By SM Seaside Jun 1, 2017
  • Cebu Living May 4-31, 2017
  • Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  • Rangoli Workshop with Yasha Dabas May 26, 2017
  • Rosti with Fish Fillet on Tomato Puree May 17, 2017
  • Downhill Riding with Cebu MTB Adventure May 13, 2017
  • Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  • Be-In Gathering at Jeanne's May 9, 2017
  • Detox Bar Lunch May 9, 2017
  • Barakki May 7, 2017
  • Ashtanga Primary Series Yoga in Cebu May 5, 2017
  • 3-Night Cebu Stopover Apr 6-9, 2017
  • Coming Back to Cebu City Jan 27-Feb 6, 2017
  • Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
  • 2015

  • Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  • Into the Realm of Jiu-jitsu Dec 5, 2015
  • Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  • Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  • Yoga Adjustment and Alignment Nov 11, 2015
  • Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  • Meditation Basics Nov 7, 2015
  • Pilipino Time Oct 30, 2015
  • The Benevolent Cebu City Oct 28, 2015
  • Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  • Yogathering 2 Oct 3-4, 2015
  • Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  • Re-purposing a Broken Umbrella Aug 27, 2015
  • Body Combat Aerobic Workout Sequence Aug 24, 2015
  • Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  • Stopping Time Aug 5, 2015
  • Peoplescape and Synergy Jul 19, 2015
  • Abaca Baking Company Jul 17, 2015
  • Getting Deeper into Yoga Jul 12, 2015
  • Cebu Yoga at Studio 108 Jun 30, 2015
  • Back to Surya Nanda Yoga, Cebu Jun 18-28, 2015
  • 2014

  • Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  • Teaching Yoga May 9, 2014
  • Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  • Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  • i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  • Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  • Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  • Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  • SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  • Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  • U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  • Test Driving the 420D BMW Coupe Mar 6, 2014
  • Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  • Pechakucha Mar 4, 2014
  • Jeanne's Community Outreach Program Mar 2, 2014
  • U Trade's Coming Out Party Feb 27, 2014
  • La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  • Cebu Hiatus Feb 22, 2014
  • Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  • Idiot on a Jet Plane Feb 15, 2014
  • Demystefying Ashtanga Yoga Feb 13, 2014
  • Abundance in Cebu (Part 2) Feb 11, 2014
  • Shifting Yoga Paradigm Feb 10, 2014
  • Gayatri Mantra Jan 21, 2014
  • Crossroads in Cebu Jan 20, 2014
  • Deepening My Yoga Practice in Cebu Jan 12, 2014
  • New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  • Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  • 2013

  • Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  • Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  • YogaHub - Real People, Real Yoga Dec 18, 2013
  • 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  • 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  • Cebu Yoga Immersion Nov 14, 2013
  • Human Neti Pot Oct 23, 2013
  • Car-Talk Cebu City Style Oct 23, 2013
  • 2012

  • Back to Cebu for the Web Workshop Oct 3-18, 2012
  • Abundance in Cebu Jul 19, 2012
  • Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  • Parklane Hotel Talk Jul 2, 2012
  • Seekers' Lair Jun 25, 2012
  • Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  • Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012

  • More on Cebu Province:

    Suggested Destinations in Cebu
    1. Camotes Islands - caves, beaches
    2. Cebu City - rich in culture and history, 2nd largest city in the Philippines
    3. Moalboal - amazing coral reef system, sardine bowl, deep drop-off for freediving
    4. Oslob - Butanding (whale shark) watching
    5. Bantayan Island - long stretch of fine white sand beach, Virgin Island for snorkeling
    6. Malapascua Island - divers' paradise for seeing the rare Thresher Shark
    7. Cantabaco Cave - Toledo
    8. Barile Waterfalls - Barile
    9. Whale Shark Tour - Oslob
    10. Carcar - chicharon and lechon in public market
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