TheLoneRider
a seeker in search of Easter Eggs

What's New?
Energising Yoga Class, April 24-28, 2024

Join me in Panglao, Bohol at Jing's Yoga & Wellness Studio Energising Yoga Class for some Yoga classes. Book Online!

April 24 Wednesday: (Energizing Yoga) 10-11 am / (Slow Flow Yoga) 5:30-6:30 pm
April 25 Thursday: (Energizing Yoga) 10-11 am
April 26 Friday: (Energizing Yoga) 10-11 am
April 27 Saturday: (Energizing Yoga) 10-11 am / (Slow Flow Yoga) 5:30-6:30 pm
April 28 Sunday: (Energizing Yoga) 10-11 am


archive

ALL BLOGS

    2024

    2024

    DECEMBER
  1. 2024: A Year in Review Dec 31, 2024

    2. APRIL
  2. Kat's Birthday at Oceanica April 24, 2024
  3. Teaching 'Energising Yoga' at Jing Yoga & Wellness April 23-28, 2024
  4. Bohol Yoga Festival April 20/21, 2024
  5. Goodbye Siquijor April 18, 2024

    6. MARCH
  6. Mar Snapshots: heavy payload, butt-cheek shorts March 1-31, 2024
  7. Mar 2024: Homemade pizza March 2024
  8. Bantayan: in search of a home March 23-26, 2024
  9. Siddhi-Activation Workshop March 22, 2024
  10. Cebu City for the Workshop March 20-23 / March 26 - April 1, 2024
  11. Via Dumaguete for Neva's Pizza March 20, 2024
  12. Nine (9) Bandhas March 9, 2024
  13. NOSTR: Decentralized Social Media March 7, 2024

    14. FEBRUARY
  14. Feb Snapshots: Butter, Typewriter, Carrot, Egg, Ginger February 1-29, 2024
  15. Renewed Perspective About Siquijor February 7, 2024
  16. Cebu City for the Siddhi Workshop Feb 2-5, 2024
  17. Exploring Toledo City, Cebu Feb 1-2, 2024
  18. Exploring San Carlos, Cebu Jan 30-Feb 1, 2024

    19. JANUARY
  19. Bacolod to Reconnect with Kram Jan 26-30, 2024
  20. January Chronicles: Bandilaan Meditation January 2024
  21. Jan Snapshots: New Year, Fresh Catch, Sunrise, Earthing January 1-31, 2024
  22. My January Yoga Practice: A Journal January 31, 2024
  23. Jan 2024: Squid, Balangawan, Margarita Pizza January 2024
  24. Yin Yoga Meditation January 11, 2024
  25. Kumbhaka / Nada Meditation January 9, 2024
  26. The 4 Cycles of Yuga January 4, 2024
  27. The Ultimate Nature of Reality January 3, 2024
    28. 2023

    2023

    DECEMBER
  28. 2023: A Year in Review Dec 31, 2023
  29. December Chronicles: Yuletide Season December 30, 2023
  30. December Snapshots: Bolo Bolo Dip, Christmas Lunch, Tuba Denizens, Friends Forever, Men Working, Cow / Crow December 1-30, 2023
  31. My December Yoga Practice: A Journal December 31, 2023
  32. Eggplant Bulad Pizza December 20, 2023
  33. Spy Game (2001) December 18, 2023
  34. Great Time to be Alive December 17, 2023
  35. Yoga Upanishad December 12, 2023
  36. Trataka Sungazing December 11, 2023

    37. NOVEMBER
  37. Nov Chronicles: Daily Learning, Consciousness, Social Commerce, Yoga Rut, Content Creation November 30, 2023
  38. Nov Snapshots: Bread Improver, Shoe Repair, Unsung Hero November 1-30, 2023
  39. The Autobiography of Benjamin Franklin November 30, 2023
  40. The Revolution (The Founding of America) November 30, 2023
  41. Henry Kissinger: War Criminal November 29, 2023
  42. Canghaling Cave November 14, 2023
  43. Kings and Queens November 13, 2023
  44. Banksy November 9, 2023
  45. Joe Rogan November 7, 2023

    46. OCTOBER
  46. Oct Snapshots: Garbage, Fresh Fish, Road Kill, Screen October 1-31, 2023
  47. My October Yoga Practice: a Journal October 1-31, 2023
  48. Learning Cebuano: Oct October 1-31, 2023
  49. Oct Food Hack: Pizza, Kinilaw, Coconut Bread, Fish Okuy, Carrot Omelette,Lemon-Grass Tea October 2023
  50. Ginamos Pizza October 27, 2023
  51. Pizza/Bread Dough from Scratch October 27, 2023
  52. Longevity and Aging Well October 24, 2023
  53. Barangay Vote-Buying October 22, 2023
  54. $10 Yoga Pay-Video October 13, 2023
  55. Real Estate Mapping October 1, 2023

    56. SEPTEMBER
  56. Sep Chronicles: Google Bard, Wok, Basket, Drunk September 30, 2023
  57. Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage September 1-30, 2023
  58. My September Yoga Practice: a Journal September 1-30, 2023
  59. Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread September 2023
  60. Pancit Canton Sep 27, 2023
  61. Isometrics Yoga Sep 23, 2023
  62. Together Forever Sep 11, 2023
  63. The Cigarette Talk Sep 1, 2023

    64. AUGUST
  64. Aug Chronicles: CDO produce August 31, 2023
  65. Aug Snapshots: Pan de Sal, Palpitate, Taho, Tuna, Pineapple August 1-31, 2023
  66. My August Yoga Practice: a Journal August 1-30, 2023
  67. Siquijor Star Meditation Center Aug 31, 2023
  68. The Lost Dogs of Siquijor Aug 27, 2023
  69. Moving to a Bungalow! Aug 22, 2023
  70. Off to Davao (Siquijor Break) Aug 12-19, 2023
  71. Cagayan de Oro: Passing Through Aug 13/20, 2023
  72. Iligan City: Passing Through Aug 12/19, 2023
  73. Yoga Sutras of Patanjali Aug 8-???, 2023
  74. Kriya: Wim Hof-Maha Vedha Aug 6, 2023
  75. Yoga Yajnavalkya Aug 1 - Sep 18, 2023

    76. JULY
  76. July Chronicles July 31, 2023
  77. July Snapshots July 1-31, 2023
  78. My July Yoga Practice: a Journal July 1-30, 2023
  79. Learning Cebuano: July July 1-31, 2023
  80. 'Forever Young' Yoga Sequence Jul 26, 2023
  81. Shopping in Dumaguete July 21-23, 2023
  82. The Universe as my Guru July 18, 2023
  83. Autobiography of a Yogi July 12-29, 2023
  84. Living a Simple Life by Design July 10, 2023
  85. Feeling Left Behind July 9, 2023
  86. Kriya: Kapalbhati Mandukasana Mudra Jul 1, 2023

    87. JUNE
  87. June Chronicles June 31, 2023
  88. June Snapshots June 1-31, 2023
  89. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  90. Learning Cebuano: June June 1-31, 2023
  91. Sri M - Indian Guru June 25, 2023
  92. Trataka Mirage June 14, 2023

    93. MAY
  93. May Chronicles May 31, 2023
  94. May Snapshots May 1-31, 2023
  95. My May Yoga Practice: a Journal May 1-31, 2023
  96. Learning Cebuano May 1-31, 2023
  97. Meditating while in Conversation May 29, 2023
  98. In Search of a Cool Climate May 25, 2023
  99. A.I. Language Models: GPT4, Bard and Bing May 24, 2023
  100. Aging: Vultures Gathering May 17, 2023
  101. The 64 km Bike Ride May 16, 2023
  102. Lazi Fiesta May 15, 2023
  103. Third Eye Opening? May 14, 2023
  104. Emergency Parenting May 13, 2023
  105. The Boulevard Opening May 5, 2023

    106. APRIL
  106. April Snapshots April 1-30, 2023
  107. My April Yoga Practice: a Journal Apr 1-30, 2023
  108. Learning Cebuano...Again! April 1-30, 2023
  109. The Gateway Process: OBE DIY April 27 - May 2, 2023
  110. Hemi-Sync by Robert Monroe April 21, 2023
  111. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  112. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  113. Siquijor Healing Festival April 5-8, 2023
  114. The Talk at United Church of Christ April 2, 2023

    115. MARCH
  115. Mar Snapshots Mar 1-31, 2023
  116. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  117. Vigil for the Ghost Ship of Siquijor March 31, 2023
  118. Judging an Essay on Gender Equality Mar 29, 2023
  119. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  120. Finally Acquiring the Motorbike Mar 18, 2023
  121. Bitcoin Blunder Mar 15, 2023
  122. Maria's Unsung Beaches Mar 11, 2023
  123. Lagaan Falls Mar 9, 2023
  124. Tibhong Spring Water Source Mar 8, 2023
  125. Consciousness Creates Reality? Mar 6, 2023
  126. Bolo-Bolo Natural Spring Mar 2, 2023
  127. Reasons to Get a Wife March 1, 2023

    128. FEBRUARY
  128. Feb Snapshots Feb 28, 2023
  129. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  130. Camagung-Ong Natural Spring Feb 28, 2023
  131. Heeeere's Johnnie! Feb 26, 2023
  132. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  133. The 'Bad Guy' of Siquijor Feb 15, 2023
  134. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  135. Awakening the Kundalini Shakti Feb 12, 2023
  136. Locong Falls Feb 9, 2023
  137. Valencia Day Trip Feb 5, 2023
  138. Overnight in Dumaguete Feb 5-6, 2023
  139. Inguinal Hernia? Goodbye ABS! Feb 4, 2023

    140. JANUARY
  140. Jan Snapshots January 31, 2023
  141. In Search of Tubod Cold Spring Jan 27, 2023
  142. 1:4:2:3 Nadi Shodana Jan 26, 2023
  143. Lazi's Boulevard Jan 22, 2023
  144. Lazi: A Monthly Stay Jan 21, 2023
  145. 7 Days in Maria, Siquijor Jan 14-21, 2023
  146. Capilay Spring Jan 17, 2023
  147. Siquijor: In Search of Resonance Jan 9-14, 2023
    148. 2022

    2022

    DECEMBER
  148. 2022: A Year in Review Dec 31, 2022
  149. Dec Snapshots Dec 31, 2022
  150. UP-Ateneo-La Salle Talk Dec 30, 2022
  151. Smart Politics Dec 29, 2022
  152. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  153. Immortals Who Walk Amongst Us Dec 23, 2022
  154. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  155. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  156. Life-Hacking Using Yogic Principles at Dawata Yoga Studio Dec 9, 2022
  157. Visiting Ronda, Cebu Dec 5, 2022
  158. Moalboal with Elizabeth Dec 4-9, 2022
  159. Cebu City Peoplescape Dec 4, 2022
  160. Fitness in Cebu Oct 3 - Dec 4, 2022
  161. Food in Cebu Dec 4, 2022

    162. NOVEMBER
  162. Nov Snapshots Nov 30, 2022
  163. Pranayama for Mikko's Marathon Nov 27, 2022
  164. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  165. Yoga with Jason Nov 23, 2022
  166. Yoga Classes in Cebu Nov 23, 2022
  167. Life-Hacking Using Yogic Principles at Hostel 7 Cebu Nov 19, 2022
  168. Icebath at Hostel 7 Cebu Nov 12, 2022
  169. Underwear Talk Nov 9, 2022

    170. OCTOBER
  170. October Snapshots Oct 31, 2022
  171. TOPS Farewell Party Oct 21, 2022
  172. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  173. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  174. 3 Nights in Bangkok Oct 11-13, 2022
  175. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  176. Chiang Mai Peoplescape Oct 10, 2022
  177. Siamaya Chocolates Oct 2, 2022
  178. Hatha Yoga Pradipika Oct 1, 2022 - Jul 5, 2023

    179. SEPTEMBER
  179. September Snapshots Sep 30, 2022
  180. Neti Pot Sep 26, 2022
  181. Can A.I. be Sentient? Sep 22, 2022
  182. Movie Review: Captain Fantastic Sep 16, 2022
  183. Carrot Cake Sep 12, 2022
  184. Making Coconut Bread Sep 3, 2022

    185. AUGUST
  185. August Snapshots Aug 31, 2022
  186. Movie Review: Vice (2018) Aug 27, 2022
  187. Desiderata | Wear Sunscreen Aug 22, 2022
  188. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  189. Coconut Pancake Aug 11, 2022
  190. The Fence Sitters Aug 8, 2022
  191. Yoga with Keith Aug 6, 2022
  192. Samadhi: 8th Limb of Yoga Aug 4, 2022
  193. Dhyana: 7th Limb of Yoga Aug 2, 2022
  194. Dharana: 6th Limb of Yoga Aug 1, 2022

    195. JULY
  195. July Snapshots Jul 31, 2022
  196. Chiang Mai Peoplescape Jul 31, 2022
  197. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  198. Yakiniku Dinner with Max and Jason Jul 25, 2022
  199. Lumenate: Altered States through Light and Sound Jul 23, 2022
  200. Inducing a Lucid Dream Jul 20, 2022
  201. The Silva Mind Control Method Jul 18, 2022
  202. Sound and Brainwaves Jul 17, 2022
  203. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  204. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022

    205. JUNE
  205. June Snapshots Jun 30, 2022
  206. The Underlying Intelligence in Everything Jun 27, 2022
  207. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  208. Yoga Class Pizza Nite Jun 15, 2022
  209. Pranayama with Nicha Jun 14, 2022
  210. Magic and Mystery in Tibet Jun 12, 2022
  211. Yoga with Max Jun 6, 2022
  212. Yoga with Matt/OM Jun 5, 2022

    213. MAY
  213. May Snapshots May 31, 2022
  214. Lover's Quarrel May 26, 2022
  215. Getting Lost on a Hike May 25, 2022
  216. Qortal Data Storage May 23, 2022
  217. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  218. Qortal Web Hosting May 17, 2022
  219. Qortal Blockchain Project May 15, 2022
  220. Asana (3): Eight Limbs of Yoga May 9, 2022
  221. Music and Magic at Paapu House May 5, 2022
  222. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  223. Niyama (2): Eight Limbs of Yoga May 4, 2022
  224. Yama (1): Eight Limbs of Yoga May 1, 2022

    225. APRIL
  225. April Chronicles 2022 Apr 30, 2022
  226. Tombstone Epitaph Apr 29, 2022
  227. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  228. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  229. Tom Maher's Muay Thai Fight Apr 8, 2022
  230. Krishnamacharya: his Life and Teachings Apr 7, 2022
  231. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  232. Yoga with Leo Apr 5, 2022
  233. The Kid with a Porsche Cayman Coupe Apr 1, 2022

    234. MARCH
  234. March Chronicles 2022 Mar 31, 2022
  235. Street Photo Mar 31, 2022
  236. Peoplescape Mar 31, 2022
  237. Chiang Mai's Recovering Music Scene Mar 31, 2022
  238. Street Photo Mar 31, 2022
  239. Yoga and Fitness Mar 26, 2022
  240. Friday Bitcoin Meetups Mar 18, 2022
  241. Pizza Nite with Aida and Sophie Mar 14, 2022
  242. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  243. In Search of Genetic Immortality Mar 5, 2022
  244. Movie Review: Lincoln (2012) Mar 3, 2022

    245. FEBRUARY
  245. February Chronicles 2022 Feb 28, 2022
  246. Palm-Feeding Wild Birds Feb 26, 2022
  247. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  248. Cuckoo Feb 16, 2022
  249. Tell John Feb 16, 2022
  250. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  251. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022

    252. JANUARY
  252. Welcoming the New Year Jan 31, 2022
  253. January Snapshots Jan 31, 2022
  254. Jiddu Krishnamurti Jan 23, 2022
  255. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  256. Moran Cerf Jan 5, 2022
  257. Pumpkin Tahini Recipe Jan 3, 2022
  258. Donald Hoffman Jan 1, 2022
    259. 2021

    2021

    DECEMBER
  259. 2021: A Year in Review Dec 31, 2021
  260. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  261. Pizza Nite with Simona and Lisa Dec 28, 2021
  262. Tahini Salad Dressing Dec 27, 2021
  263. Baba Ganoush Recipe Dec 23, 2021
  264. 7 Universal Laws Dec 20, 2021
  265. Sacred Circuitry Dec 18, 2021
  266. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  267. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  268. Monk Chat Dec 10, 2021
  269. Making Tahini and Hummus Dec 8, 2021
  270. Watering the Plants Hands-Free Dec 2, 2021
  271. Vietnamese Phin Coffee Filter Dec 2, 2021
  272. Emptiness Meditation Dec 1, 2021
  273. Tummo Yoga Dec 1, 2021
  274. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  275. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021

    276. NOVEMBER
  276. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  277. British Hobnob Cookies Nov 22, 2021
  278. New York Cheese Cake Nov 22, 2021
  279. Dham's Poetry Nov 14, 2021
  280. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  281. Pizza Nite with Simona and Nat Nov 11, 2021

    282. OCTOBER
  282. Stepping Forward / Reaching Out Oct 31, 2021
  283. Cancel Culture Attack Oct 31, 2021
  284. Mantra Primer Oct 29, 2021
  285. Movie Review: No Time to Die Oct 11, 2021
  286. Movie Review: Black Widow (2021) Oct 10, 2021
  287. Movie Review: Suicide Squad (2021) Oct 8, 2021
  288. Spinal Mobility Oct 7, 2021
  289. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  290. Just Bring 2 Chinese Oct 3, 2021

    291. SEPTEMBER
  291. Sep Snapshots Sep 31, 2021
  292. One-Leg Yoga Asana Sequences Sep 30, 2021
  293. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  294. 23-Minute Ice Bath Sep 27, 2021
  295. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  296. Yoga Nidra (yogic sleep) Sep 23, 2021
  297. Making Cornbread Sep 15, 2021
  298. Kombucha: 2nd Batch Sep 11, 2021
  299. Making German Stollen Bread Sep 9, 2021
  300. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021

    301. AUGUST
  301. Chiang Mai Peoplescape Aug 31, 2021
  302. Making Homemade Kombucha Aug 30, 2021
  303. Wrong Question to Ask This Crowd Aug 29, 2021
  304. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  305. Pizza Nite with Moms and Kids Aug 15, 2021
  306. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  307. Everybody's Only Friend Aug 13, 2021
  308. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  309. Fighting Infection through Yoga Aug 3, 2021
  310. Too Close for Friendship Aug 2, 2021

    311. JULY
  311. Manifesting: Epicurus' Pursuit Jul 31, 2021
  312. Homemade Rum Raisin Ice Cream Jul 30, 2021
  313. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  314. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  315. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  316. Pizza Nite with James and Nat Jul 19, 2021
  317. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  318. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  319. 'The Bow' Yoga Jul 7, 2021
  320. Movie Review: A Quiet Place Part II Jul 5, 2021
  321. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  322. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  323. Pizza Brunch with the Yogis July 1, 2021

    324. JUNE
  324. Continuing Friendships in Chiang Mai Jun 30, 2021
  325. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  326. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  327. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  328. Pranayama Basics II Jun 16, 2021
  329. 36-Hour Love Life Jun 11, 2021
  330. Pranayama Basics I Jun 9, 2021
  331. Biohackers Meetup in Chiang Mai Jun 6, 2021
  332. Learning How to Breathe Jun 2, 2021

    333. MAY
  333. Not the Usual Day-to-Day Life May 31, 2021
  334. Morphing Peoplescape of Chiang Mai May 31, 2021
  335. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  336. It's Raining Bell Peppers May 7, 2021

    337. APRIL
  337. Movie Review: The White Tiger (2021) Apr 28, 2021
  338. Movie Review: The Courier (2020) Apr 26, 2021
  339. Yoga Classes with Nana Apr 20, 2021
  340. Frida Kahlo Overlay Apr 14, 2021
  341. Movie Review: The Mauritanian (2021) Apr 11, 2021
  342. You Want to be Wonder Woman? Apr 8, 2021
  343. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  344. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021

    345. MARCH
  345. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  346. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  347. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  348. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  349. Bangkok in Pictures Mar 17-21, 2021
  350. Bangkok for Passport Renewal Mar 17-21, 2021
  351. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  352. Transformational Life Events Mar 13, 2021
  353. Guess Who's Coming to Bread Day? Mar 1, 2021

    354. FEBRUARY
  354. Mula Shodhana (anal cleansing) Feb 27, 2021
  355. Are You My Queen? Feb 25, 2021
  356. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  357. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  358. Breaking the 4-minute Breath-hold Feb 7, 2021
  359. Movie Review: I, Tonya (2017) Feb 3, 2021
  360. Pranayama Primer Feb 2, 2021

    361. JANUARY
  361. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  362. Heartbreak in every Song Jan 24, 2021
  363. Brahmaguha (forehead chakra) Jan 23, 2021
  364. Sahasrara (crown chakra) Jan 20, 2021
  365. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  366. Bindu (moon center chakra) Jan 13, 2021
  367. The Silent Killer is Baaack! Jan 12, 2021
  368. Learning the Thai Language Jan 9, 2021
  369. Too Many Gurus Jan 8, 2021
  370. Movie Review: Soul (2020) Jan 6, 2021
  371. Visiting Aida and Sofie in Pai Jan 3-5, 2021
    372. 2020

    2020

    DECEMBER
  372. 2020: A Year in Review Dec 31, 2020
  373. Reversing/Slowing Down the Aging Process Dec 30, 2020
  374. Hike to Huay Keaw Waterfall Dec 20, 2020
  375. Yoga Mat Dec 19, 2020
  376. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  377. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  378. Am I Psycho? Dec 9, 2020
  379. Muffin Man Dec 8, 2020
  380. Polyamory Dec 4, 2020
  381. The Wim Hof Ice Bath Dec 3, 2020

    382. NOVEMBER
  382. Lalana (soft palate chakra) Nov 30, 2020
  383. Making Good Conversation Nov 26, 2020
  384. RSVP Nov 25, 2020
  385. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  386. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  387. Yoga for a 360-degree Core Nov 6, 2020
  388. Movie Review: The Outpost (2020) Nov 5, 2020
  389. Edward Witten: 'the smartest living physicist' Nov 4, 2020

    390. OCTOBER
  390. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  391. Bashar as Channeled by Darryl Anka Oct 26, 2020
  392. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  393. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  394. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  395. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  396. Ajna (third eye chakra) Oct 7, 2020
  397. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  398. Facebook Friends Oct 1, 2020

    399. SEPTEMBER
  399. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  400. Siddhis (yogic super powers) Sep 30, 2020
  401. Movie Review: Greenland (2020) Sep 28, 2020
  402. Movie Review: Tesla (2020) Sep 24, 2020
  403. Visuddhi (throat chakra) Sep 15, 2020
  404. Movie Review: Mulan (2020) Sep 10, 2020
  405. Learning the Import/Export Trade Sep 4, 2020
  406. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  407. Movie Review: Tenet (2020) Sep 2, 2020
  408. Biggest Stone in his Shoe Sep 1, 2020
  409. Manas (mind chakra) Sep 1, 2020

    410. AUGUST
    HAPPINESS SERIES
  410. In Pursuit of Happiness Aug 2020
  411. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  412. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  413. Michel de Montaigne (1533-1592) Aug 25, 2020
  414. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  415. Epicurus (341–270 BC) Aug 2020
  416. Socrates (470–399 BC) Aug 7, 2020

  417. Surya (sun chakra) Aug 30, 2020
  418. Abandoned Aug 25, 2020
  419. Intelligent Romantic Break-up Aug 25, 2020
  420. Movie Review: Late Night (2019) Aug 20, 2020
  421. Dad-Zoned Aug 18, 2020
  422. Movie Review: Inception (2010) Aug 13, 2020
  423. Public Display of Affection Aug 9, 2020
  424. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  425. Manipuraka (Navel Chakra) Aug 5, 2020

    426. JULY
  426. Shifting Peoplescape of Chiang Mai July 31, 2020
  427. Yoga Class for Strength and Muscle Jul 30, 2020
  428. Yoga Class for Optimum Digestion July 29, 2020
  429. Yoga Class for Healthy Eyes Jul 27, 2020
  430. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  431. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  432. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  433. Movie Review: Jojo Rabbit (2019) July 11, 2020
  434. Movie Review: The Kingmaker (2019) July 8, 2020
  435. Anahata (Heart Chakra) July 5, 2020

    436. JUNE
  436. Coming Back to Chiang Mai Jun 29, 2020
  437. A First-Timer in Loei, Thailand Jun 27, 2020
  438. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  439. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  440. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  441. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  442. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  443. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  444. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  445. Life in Nong Khai Mar 13 - June 18, 2020
  446. Peoplescape of Nong Khai Jun 17, 2020
  447. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  448. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  449. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  450. Nong Khai Street Art June 4, 2020
  451. Wim Hof: Mind Over Physiology June 1, 2020

    452. MAY
  452. Sirsasana A & B May 20, 2020
  453. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  454. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  455. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  456. David Icke: Conspiracy Realist May 4, 2020
  457. Yogic Morning Ritual: Structured Water, Water Therapy and Nauli May 1, 2020
  458. Svadhisthana (sacral chakra) May 2020

    459. APRIL
  459. Muladhara (root chakra) Apr 26, 2020
  460. Understanding Yogic Chakras Apr 26, 2020
  461. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  462. Fitness in Quarantine Times Apr 20, 2020
  463. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  464. Covid 19 and the Conspiracies Mar - Apr, 2020
  465. Nong Khai with Cheng Mar 18 - Apr ???, 2020

    466. MARCH
  466. Covid 19 and Pranayama Mar 20, 2020
  467. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  468. Drawn to Nong Khai, Thailand Mar 12, 2020
  469. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  470. Software Review Writing for 'Finances Online' Mar 10, 2020
  471. Vientiane Revisited Mar 5, 2020
  472. Isaan Food in Udan Thani, Thailand Mar 5, 2020

    473. FEBRUARY
  473. Low Season (2020) Feb 29, 2020
  474. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  475. Movie Review: Parasite Feb 25, 2020
  476. Abundance in Udon Thani, Thailand Feb 25, 2020
  477. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  478. Visiting Sukhothai, Thailand Feb 20-23, 2020
  479. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  480. Post-Umphang Mae Sot Feb 15-20, 2020
  481. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  482. Food in Umphang Feb 10-15, 2002
  483. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  484. Exploring Umphang, Thailand Feb 10-15, 2020
  485. Time on my Hands in Mae Sot Feb 5-10, 2020
  486. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  487. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020

    488. JANUARY
  488. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  489. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  490. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  491. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  492. Goodbye Chiang Mai Jan 23, 2020
  493. Movie Review: Underwater (2020) Jan 19, 2020
  494. Prasnopanishad: Understanding Prana Jan 17, 2020
  495. Hiking the Monk's Trail Jan 15, 2020
  496. Chaturanga Jan 10, 2020
  497. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  498. You Spooned Me Jan 3, 2020
    499. 2019

    2019

    DECEMBER
  499. 2019: A Year in Review Dec 31, 2019
  500. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  501. Visiting Mae Sot Dec 27-30, 2019
  502. Let's Make it About You - an Epiphany Dec 17, 2019
  503. Movie Review: Knives Out (2019) Dec 12, 2019
  504. Shut-Up! Dec 7, 2019
  505. Movie Review: Ford vs Ferrari Dec 5, 2019
  506. Roasted Red Bell Pepper Puree Dec 3, 2019

    507. NOVEMBER
  507. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  508. Visiting the Blue Temple Nov 27, 2019
  509. Visiting the Black House of Chiang Rai Nov 26, 2019
  510. Revisiting Chiang Rai Nov 26-28, 2019
  511. Bhujangini Mudra Nov 25, 2019
  512. Mathangini Mudra Nov 24, 2019
  513. Kaka Mudra Nov 23, 2019
  514. Movie Review: The Cave (2019) Nov 23, 2019
  515. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  516. Pasini Mudra Nov 20, 2019
  517. Aswini Mudra Nov 18, 2019
  518. Sambhavi Mudra Nov 16, 2019
  519. Manduka Mudra Nov 15, 2019
  520. Movie Review: Midway (2019) Nov 15, 2019
  521. Tataka Mudra Nov 14, 2019
  522. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  523. Sakti Calana Mudra Nov 10, 2019
  524. Vajroli Mudra Nov 9, 2019
  525. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  526. Yoni Mudra Nov 1, 2019

    527. OCTOBER
  527. Movie Review: Judy (2019) Oct 31, 2019
  528. Viparita Karani Mudra Oct 31, 2019
  529. Khecari Mudra Oct 30, 2019
  530. Mahadeva Mudra Oct 28, 2019
  531. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  532. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  533. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  534. Partner Healing with Natascha Oct 24, 2019
  535. Maha Bandha Mudra Oct 24, 2019
  536. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  537. Point-Of-Failure Birthday Workout Oct 22, 2019
  538. Mula Bandha Mudra Oct 21, 2019
  539. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  540. Anushasan Mudra Oct 18, 2019
  541. Ling Mudra Oct 17, 2019
  542. Movie Review: Official Secrets (2019) Oct 15, 2019
  543. Jalandhara Bandha Mudra Oct 15, 2019
  544. Learning Thai with Cee Oct 13, 2019
  545. Uddiyana Bandha Mudra Oct 10, 2019
  546. Nabho Mudra Oct 9, 2019
  547. Movie Review: Joker (2019) Oct 8, 2019
  548. Maha Mudra Oct 7, 2019
  549. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  550. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  551. Cuddle Party by Abundant Love CM Oct 1, 2019
  552. Vayu Mudra Oct 1, 2019

    553. SEPTEMBER

  553. Movie Review: Hail Satan? (2019) Sep 29, 2019
  554. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  555. Matangi Mudra Sep 27, 2019
  556. Sankalpa Mudra Sep 27, 2019
  557. Surya Pradarshini Mudra Sep 26, 2019
  558. Movie Review: Ad Astra (2019) Sep 25, 2019
  559. Dhyan Mudra Sep 24, 2019
  560. Apan Vayu Mudra Sep 23, 2019
  561. Movie Review: Rambo 5 Sep 22, 2019
  562. Shankh Mudra Sep 23, 2019
  563. Anjali Mudra Sep 22, 2019
  564. Prana Mudra Sep 21, 2019
  565. Eye-Gazing at Heart Space Sep 20, 2019
  566. Prana Vayu (Pranic Wind) Sep 20, 2019
  567. Apana Mudra Sep 20, 2019
  568. Varun Mudra Sep 19, 2019
  569. Surya Mudra Sep 18, 2019
  570. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  571. Prithvi Mudra Sep 17, 2019
  572. Movie Review: Farewell Song (2019) Sep 16, 2019
  573. Shunya Mudra Sep 16, 2019
  574. Akash Mudra Sep 15, 2019
  575. Gyana Mudra Sep 15, 2019
  576. The Mudra Project Sep 13, 2019
  577. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  578. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  579. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  580. Movie Review: Yesterday (2019) Sep 3, 2019

    581. AUGUST
  581. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  582. Movie Review: Midsommar (2019) Aug 28, 2019
  583. Of Winos and Yogis Aug 26, 2019
  584. Movie Review: Ready or Not (2019) Aug 22, 2019
  585. The 9 Jhanas of Buddha Aug 22, 2019
  586. Wicked Game: Anger and Pain August 19, 2019
  587. Full Moon Ceremony at Heart Space Aug 15, 2019
  588. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  589. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  590. Hatha Mix Yoga with Christin Aug 13, 2019
  591. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  592. Back to my Beloved Chiang Mai Aug 1, 2019
  593. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019

    594. JULY
  594. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  595. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  596. Movie Review: Anna (2019) July 15, 2019
  597. Farewell Picnic with Alan and Nicola July 15, 2019
  598. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  599. Secret Sunrise: Water July 3, 2019

    600. JUNE
  600. Hotel Review: Arun Suite June 27, 2019
  601. Movie Review: Rocketman (2019) June 25, 2019
  602. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  603. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  604. Movie Review: Aladdin (2019) June 13, 2019
  605. Connective Cacao and Sound Journey June 12, 2019
  606. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  607. Chiangmai BLUES June 6, 2019
  608. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  609. Hatha Slow Flow with Neil Jefferson June 3, 2019
  610. Meditating with One Million Meditators Movement June 1, 2019

    611. MAY
  611. Vinyasa Happy Flow Series by Vaida May 31, 2019
  612. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  613. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  614. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  615. Fascinating Peoplescape of Chiang Mai May 22, 2019
  616. World Meditation Day at Heart Space May 21, 2019
  617. Movie Review: Avengers: Endgame (2019) May 14, 2019
  618. Movie Review: Arctic (2018) May 13, 2019
  619. Abs Yoga by Gigit May 12, 2019
  620. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  621. Secret Sunrise Interactive Dance May 9, 2019
  622. Tok Sen Massage from Ying May 8, 2019

    623. APRIL
  623. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  624. Banh Canh Cua Obsession Apr 23-30, 2019
  625. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  626. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  627. Bruschetta: Nawa Saraan Style Apr 22, 2019
  628. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  629. Movie Review: Hellboy (2019) Apr 15, 2019
  630. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  631. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  632. Movie Review: Shazam! (2019) Apr 4, 2019

    633. MARCH
  633. Movie Review: Captive State (2019) Mar 27, 2019
  634. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  635. Movie Review: Captain Marvel (2019) Mar 19, 2019
  636. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  637. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  638. Movie Review: Vox Lux (2018) Mar 2, 2019

    639. FEBRUARY
  639. Movie Review: The Favourite (2018) Feb 25, 2019
  640. Curing Cancer with Yoga? Feb 21, 2019
  641. Movie Review: Alita Battle Angel Feb 19, 2019
  642. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  643. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  644. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018

    645. JANUARY
  645. Movie Review: Green Book Jan 30, 2019
  646. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  647. Bohemian Rhapsody (2018) Jan 27, 2019
  648. Movie Review: Aquaman Jan 26, 2019
  649. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  650. Resuming Life in Chiang Mai Jan 24, 2019
  651. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  652. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  653. Peoplescape of Hanoi Jan 6-24, 2019
  654. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  655. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  656. Hanoi Food Tour with Harry Jan 16, 2019
  657. Hanoi Revisited Jan 6, 2019
  658. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  659. Overnight in Pai with Mike Jan 1, 2019
  660. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  661. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019
    662. 2018

    2018

    DECEMBER
  662. 2018: A Year In Review Dec 31, 2018
  663. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  664. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  665. The Knower Dec 24, 2018
  666. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  667. Bangkok with $19 Dec 8-11, 2018
  668. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  669. The Universe Provides Dec 8, 2018
  670. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  671. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  672. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  673. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  674. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018

    675. NOVEMBER
  675. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  676. Danang Wall Art Nov 8 - Dec 8, 2018
  677. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  678. Revisiting DaNang, Vietnam Nov 8, 2018
  679. 30 Days - Goodbye Bangkok Nov 8, 2018
  680. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  681. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  682. Movie Review: First Reformed (2017) Nov 6, 2018
  683. Doing Online Work at The Work Loft Nov 5, 2018
  684. Window Seat [His Precious] Nov 1, 2018

    685. OCTOBER
  685. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  686. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  687. Push-Ups Oct 22/24, 2018
  688. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  689. Birthday Walkabout Oct 16, 2018
  690. Coming to Terms with Donations Oct 14, 2018
  691. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  692. Visiting the Grand Palace of Thailand Oct 12, 2018
  693. A Web Mandate in Bangkok Oct 8, 2018
  694. 14 Days in Yangon Sept 24 - Oct 8, 2018
  695. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  696. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  697. CouchSurfing in Yangon Oct 6, 2018
  698. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  699. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  700. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018

    701. SEPTEMBER
  701. Movie Review: The Divine Order (2017) Sep 29, 2018
  702. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  703. Movie Review: A Serious Game (2016) Sep 28, 2018
  704. Movie Review: Amy (2015) Sep 28, 2018
  705. Movie Review: In The Fade (2017) Sep 27, 2018
  706. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  707. Movie Review: Little Wing (2016) Sep 26, 2018
  708. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  709. A First Timer in Yangon, Myanmar Sep 24, 2018
  710. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  711. Calling the Bangkok Police Sep 23, 2018
  712. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  713. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  714. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  715. Movie Review: Under Construction (2015) Sep 15, 2018
  716. Walking Tour of Little India Sep 15, 2018
  717. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  718. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  719. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  720. Exploring the Amphawa Floating Market Sep 9, 2018
  721. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  722. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  723. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  724. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  725. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  726. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  727. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  728. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  729. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  730. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018

    731. AUGUST
  731. Outside Looking In Aug 29, 2018
  732. Back in Bangkok After 5 Weeks Aug 27, 2018
  733. Nomad Travel Buddy Aug 27, 2018
  734. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  735. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  736. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  737. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  738. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  739. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  740. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  741. Rediscovering Ho Chi Minh City Aug 7, 2018
  742. Mike Chong Aug 8, 2018
  743. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  744. Kneaded and Pampered at Zira Spa Aug 4, 2018
  745. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  746. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018

    747. JULY
  747. Laughter Yoga with Saffiya Arnous July 31, 2018
  748. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  749. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  750. 15 Days in Bangkok July 10-24, 2018
  751. Peoplescape: Bangkok July 10-24, 2018
  752. Hatha and Yantra Yoga Fusion July 10-24, 2018
  753. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  754. Rope Skipping, 4mins Full-on July 22, 2018
  755. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  756. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  757. 29 Hours in New Delhi Airport July 9-10, 2018
  758. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  759. Peoplescape of Dharamshala, India June 14 - July 8, 2018

    760. JUNE
  760. Visiting the Tibet Museum June 27, 2018
  761. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  762. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  763. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  764. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  765. Yoga Makaranda Jun 18, 2018 - Oct 4, 2023
  766. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  767. Matters of the Heart Jun 17, 2018
  768. A First Timer in Dharamshala Jun 14, 2018
  769. Dealing with Anger Jun 14, 2018
  770. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  771. Peoplescape of Rishikesh May 18 - June 13, 2018
  772. Rafting the Ganga River with Greg Goldstein June 1, 2018

    773. MAY
  773. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  774. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  775. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  776. Bouncing Back into Yoga in Rishikesh May 21, 2018
  777. Exploring Rishikesh, India May 18, 2018
  778. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  779. A First-Timer in New Delhi, India May 12-17, 2018
  780. India e-VISA snag May 9, 2018
  781. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  782. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018

    783. APRIL
  783. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  784. Exploring Devi's Falls, Pokhara Apr 26, 2018
  785. Trekking to the World Peace Pagoda Apr 26, 2018
  786. Exploring Pokhara, Nepal Apr 20, 2018
  787. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  788. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  789. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  790. Fitness in Kathmandu Apr 15, 2018
  791. 7 Days in Kathmandu April 13-20, 2018
  792. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  793. Goodbye and Thank You Kuantan Apr 13, 2018
  794. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  795. Visiting the Pahang Art Museum Apr 3, 2018
  796. Beach Fun at Teluk Cempedak April 1, 2018
  797. Visiting the Kuantan Mini Zoo April 1, 2018
  798. High Intensity Interval Training Apr 1, 2018

    799. MARCH
  799. Fitness in Kuantan Mar 29, 2018
  800. Exploring Kuantan, Malaysia Mar 25-, 2018
  801. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  802. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  803. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  804. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  805. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  806. Economics in One Lesson Mar 9, 2018
  807. What's Your Religion? Mar 6, 2018
  808. Fat Shredder with the Russian Twist Mar 2, 2018
  809. No-Dismount Climb to Cruz Daku Mar 1, 2018

    810. FEBRUARY
  810. Jeffrey's Cardio Program Feb 26, 2018
  811. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  812. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  813. CT Scan Result Feb 23, 2018
  814. The Silent Killer has Arrived Feb 19-22, 2018
  815. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  816. All Day Fun with the Loboc Crew Feb 11, 2018
  817. Cliff Dive at Molave Cove Feb 11, 2018
  818. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  819. Calisthenics with Jeffrey Feb 7, 2018
  820. Abs-Core Workout with Jeffrey Feb 5, 2018
  821. High Intensity Cardio Workout Feb 2, 2018

    822. JANUARY
  822. Ride to the Landslide with Jeffrey Jan 31, 2018
  823. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  824. Cacao Drum Roasting Jan 27, 2018
  825. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  826. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  827. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  828. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018
    829. 2017

    2017

    DECEMBER
  829. 2017: A Year in Review Dec 31, 2017
  830. Manhunt: Unabomber - movie review Dec 22, 2017
  831. Breezy - Movie Review Dec 21, 2017
  832. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  833. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  834. Back to Loboc Dec 13-17, 2017
  835. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  836. The Burden of Gift Giving Dec 12, 2017
  837. Visiting the Ubay Stock Farm Dec 8, 2017
  838. Marooned by Ed Stafford Dec 4, 2017
  839. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017

    840. NOVEMBER
  840. Roger Ver Nov 29, 2017
  841. Visiting Bayongan Lake Nov 22, 2017
  842. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  843. Visiting Ubay Green Park Nov 18, 2017
  844. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  845. Ubay Life Nov 17, 2017
  846. In Search of the Next Destination Nov 14, 2017
  847. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  848. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  849. Bad Genius (2017) Nov 9, 2017
  850. Freediving at Molave Point, Dauis Nov 6, 2017
  851. The Return to Hinagdanan Cave Nov 5, 2017
  852. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  853. Solo Ride To The Sikatuna Tree Park Nov 2, 2017

    854. OCTOBER
  854. Killer MTB Ride from Sevilla Oct 30, 2017
  855. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  856. Cycling to View the Tarsier in Corella Oct 26, 2017
  857. Exploring Hinagdanan Cave Oct 24, 2017
  858. Living Parallel Lives Oct 23, 2017
  859. The Ride to Morning Hill Oct 22, 2017
  860. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  861. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  862. The Ride to the Old Spanish Tower Oct 21, 2017
  863. Savouring Villagio Pizza Oct 19, 2017
  864. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  865. River Cruise on Loboc River Oct 17, 2017
  866. Back Road Ride To Loay Oct 17, 2017
  867. Leisurely Ride to Loktob Spring Oct 14, 2017
  868. Sweet Ride to Busay Falls Oct 13, 2017
  869. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  870. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  871. Exploring Loboc, Bohol Oct 8, 2017
  872. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  873. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  874. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  875. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  876. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017

    877. SEPTEMBER
  877. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  878. Celebrating the International Day of Peace Sep 23, 2017
  879. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  880. Judging a Student Debate at the University of Bohol Sept 15, 2017
  881. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  882. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  883. Tagbilaran Revisited Sep 7-12, 2017
  884. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  885. Travel Parenting by Fritz Blackburn September 4, 2017
  886. Goodbye Moalboal Sep 2, 2017

    887. AUGUST
  887. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  888. Fitness On The Jetty Aug 18, 2017
  889. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  890. Life in Moalboal Aug 7, 2017
  891. Pranayama in Moalboal, Cebu Aug 3, 2017

    892. JULY
  892. Settling-in at Moalboal Poblacion July 23, 2017
  893. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  894. Freediving Moalboal Jul 10-18, 2017
  895. Scuba Diving through the Sardine Bowl Jul 17, 2017
  896. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  897. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  898. Revisiting Moalboal Jul 10-16, 2017
  899. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  900. Life Coaching for a Competition Dancer Jul 5, 2017
  901. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  902. 2 Days in Ubay Jul 1-3, 2017
  903. Roadtrip from Candijay to Ubay Jul 1, 2017

    904. JUNE
  904. Firefly Tour In Candijay, Bohol Jun 30, 2017
  905. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  906. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  907. Exploring Combento Cave Pool Jun 29, 2017
  908. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  909. Exploring Anda, Bohol Jun 25-30, 2017
  910. Hello Tagbilaran! Jun 19-25, 2017
  911. Exploring Panglao Jun 12-18, 2017
  912. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  913. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  914. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  915. Bohol Revisited Jun 12, 2017
  916. Thank You Cebu Jun 12, 2017
  917. Lazarus Jun 12, 2017
  918. Palm Grass Hotel Food Tasting Jun 10, 2017
  919. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  920. Ambushed By SM Seaside Jun 1, 2017

    921. MAY
  921. Cebu Living May 4-31, 2017
  922. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  923. Rangoli Workshop with Yasha Dabas May 26, 2017
  924. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  925. Downhill Riding with Cebu MTB Adventure May 13, 2017
  926. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  927. Be-In Gathering at Jeanne's May 9, 2017
  928. Detox Bar Lunch May 9, 2017
  929. Barakki May 7, 2017
  930. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  931. 11 Days in Dumaguete Apr 23-May 4, 2017
  932. Feast in Amlan with Edna May 1, 2017

    933. APRIL
  933. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  934. Valencia Revisited Apr 30, 2017
  935. A Life of Suffering? I Disagree Apr 24, 2017
  936. Goodbye Apo Island Apr 23, 2017
  937. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  938. Scuba Diving in Apo Island Apr 13-23, 2017
  939. Teaching Yoga in Apo Island Apr 10-22, 2017
  940. Hiking in Apo Island Apr 17, 2017
  941. Revisiting Apo Island Apr 10, 2017
  942. 3-Night Cebu Stopover Apr 6-9, 2017
  943. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  944. A Culture of Noise Apr 5, 2017
  945. Exploring Tulang Diot (Little Island) Apr 2, 2017
  946. In Search of the Hidden Beach Apr 1, 2017

    947. MARCH
  947. Pizza-Making Party in Camotes Islands Mar 25, 2017
  948. Zesto and Exploited Child Labor Mar 20, 2017
  949. The Bayot (Gay) Construction Worker Mar 20, 2017
  950. Keeping It Simple Mar 18, 2017
  951. Yoga Calisthenics in Camotes Islands Mar 3, 2017

    952. FEBRUARY
  952. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  953. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  954. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  955. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  956. Settling Down in Camotes Islands Feb 19, 2017
  957. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  958. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  959. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  960. Forgiveness Feb 3, 2017
  961. Invasive Thoughts Feb 2, 2017
  962. Anapana Breathing Meditation Feb 1, 2017
  963. Coming Back to Cebu City Jan 27-Feb 6, 2017
  964. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017

    965. JANUARY
  965. Back to Basics Jan 26, 2017
  966. Tapping into the Holographic Universe Jan 22, 2017
  967. Resuming Astral Projection Jan 17, 2016
  968. Exploring Camotes Island of Cebu Jan 13-14, 2017
  969. Defaulting to Danao Jan 12-13, 2017
  970. In Search of Guiwanon Cold Spring Jan 12, 2017
  971. Exploring Bogo City, Cebu Jan 10-12, 2017
  972. Visiting Virgin Island, Bantayan January 7, 2017
  973. Demystifying Bantayan Island January 4-10, 2017
  974. 3 Days in Estancia, Iloilo Jan 2-4, 2017
    975. 2016

    2016

    DECEMBER
  975. 2016: A Year in Review Dec 31, 2016
  976. Gigantes Island Boat Tour Dec 31, 2016
  977. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  978. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  979. Overnight in Carles, Iloilo Dec 29-30, 2016
  980. Revisiting Roxas City Dec 22-29, 2016
  981. Savoring the Oysters of Tambak Dec 21-22, 2016
  982. Visiting the Finds Museum in Kalibo Dec 21, 2016
  983. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  984. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  985. Defaulting to Kalibo, Aklan Dec 17, 2016
  986. Visiting the Wind Turbines of Nabas Dec 16, 2016
  987. Dipping at Nabaoy River Dec 14, 2016
  988. Visting Pangihan Cave of Malay Dec 14, 2016
  989. Revisiting Caticlan Dec 12, 2016
  990. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  991. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  992. Exploring Maanghit Cave in Libertad Dec 9, 2016
  993. Visiting Ati Cave in Libertad Dec 9, 2016
  994. Exploring Libertad, Antique Dec 8-10, 2016
  995. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  996. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  997. Exploring Pandan, Antique Dec 4-6, 2016
  998. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  999. Exploring Malalison Island Dec 2-3, 2016
  1000. Exploring Culasi, Antique Nov 30-Dec 2, 2016

    1001. NOVEMBER
  1001. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  1002. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  1003. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  1004. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  1005. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  1006. 2 Nights in Boracay Nov 22-24, 2016
  1007. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  1008. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  1009. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  1010. In Search of Dugong Nov 21, 2016
  1011. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  1012. Exploring Culion Nov 5-7, 2016
  1013. Traveling with Cheng Oct 31-Nov 8, 2016

    1014. OCTOBER
  1014. Revisiting Davao Aug 22-Oct 31, 2016
  1015. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  1016. Davao Yoga Scene Oct 31, 2016
  1017. Pranayama: An Introduction Oct 24, 2016
  1018. Yoga Beyond the Mat Oct 21, 2016
  1019. Grilled Tuna Overload in Davao Oct 13, 2016
  1020. Duterte Mania in Davao Oct 12, 2016
  1021. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  1022. Tirumalai Krishnamacharya Oct 5, 2016
  1023. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016

    1024. SEPTEMBER
  1024. There was a Bomb Explosion? Sep 30, 2016
  1025. Jin in Davao Sep 29, 2016
  1026. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  1027. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  1028. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  1029. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  1030. Downpour in Davao Sep 18, 2016
  1031. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  1032. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  1033. The Blast that Rocked Davao Sep 2, 2016

    1034. AUGUST
  1034. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  1035. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  1036. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  1037. Bank of the Philippine Islands (BPI) Aug 25, 2016
  1038. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  1039. Mini-Life in Singapore Aug 8-22, 2016
  1040. Overnight in Kluang, Malaysia Aug 13-14, 2016
  1041. Peoplescape of Singapore Aug. 8-22, 2016
  1042. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  1043. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  1044. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  1045. A Roof Over my Head in Singapore Aug. 8-22, 2016
  1046. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  1047. A First-Timer in Malacca July 28-Aug 8, 2016
  1048. Art Scene of Malacca August 6, 2016
  1049. The River Charm of Malacca August 5, 2016

    1050. JULY
  1050. About Malacca July 28, 2016
  1051. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1052. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1053. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  1054. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  1055. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  1056. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  1057. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  1058. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  1059. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  1060. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  1061. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  1062. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  1063. Kalimasada at Yayasan Segara Giri July 14, 2016
  1064. Hiking Campuhan Ridge July 14, 2016
  1065. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  1066. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  1067. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  1068. Mayan Calendar Readings by Vasumi July 10, 2016
  1069. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  1070. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  1071. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  1072. Astrology Talk at The Yoga Barn July 6, 2016
  1073. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016

    1074. JUNE
  1074. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  1075. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  1076. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  1077. Exploring Bogor, Indonesia Jun 25-27, 2016
  1078. A First-timer in Jakarta June 23-25, 2016
  1079. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1080. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1081. Layover in Kuala Lumpur June 22, 2016
  1082. Cool Climate of Cameron Highlands June 19-23, 2016
  1083. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  1084. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  1085. Encounters with the 3 Gurus in Penang Jun 17, 2016
  1086. Overnight Camping at Turtle Beach Jun 10, 2016
  1087. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  1088. Daytrip to Batu Ferringhi Jun 9, 2016
  1089. Savouring the Food of Penang May 27 - Jun 6, 2016
  1090. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1091. The Animated Street Art of Penang Jun 3, 2016
  1092. About Penang Jun 1, 2016

    1093. MAY
  1093. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1094. Up up and Away to Penang Hill May 28, 2016
  1095. About Penang May 27, 2016
  1096. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1097. Exploring Pai, Thailand May 19-24, 2016
  1098. Visiting the Land Split in Pai, Thailand May 23, 2016
  1099. Trekking the Ridges of Pai Canyon May 23, 2016
  1100. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1101. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1102. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1103. Exploring Chiang Rai, Thailand May 11-16, 2016
  1104. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1105. Exploring Huay Xai, Laos May 9-11, 2016
  1106. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016

    1107. APRIL
  1107. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1108. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1109. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1110. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1111. A First Timer in Chiang Mai Apr 9-23, 2016
  1112. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1113. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1114. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1115. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016

    1116. MARCH
  1116. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1117. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1118. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1119. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1120. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1121. Goodbye Thai Plum Village Mar 20, 2016
  1122. Yoga at Thai Plum Village Mar 19, 2016
  1123. Pond Picnic with the Monastics Mar 14, 2016
  1124. Sentence Expansion Mar 12, 2016
  1125. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1126. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1127. Cyber Monk Redefined Mar 6, 2016
  1128. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1129. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016

    1130. FEBRUARY
  1130. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1131. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1132. Plum Village, Day 1: Arrival Feb 26, 2016
  1133. Loving Bangkok All Over Again Feb 22-26, 2016
  1134. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1135. Goodbye Manila Feb 22, 2016
  1136. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1137. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1138. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1139. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016

    1140. JANUARY

  1140. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1141. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1142. We Don't Care Jan 23, 2016
  1143. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1144. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1145. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1146. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1147. Blues is Alive and Kickin' in Manila Jan 6, 2016
    1148. 2015

    2015

    DECEMBER
  1148. 2015: A Year in Review Dec 31, 2015
  1149. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1150. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1151. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1152. Bitcoin - the Liberation of Currency Dec 7, 2015
  1153. Into the Realm of Jiu-jitsu Dec 5, 2015

    1154. NOVEMBER
  1154. Exploring Bohol Nov 28-30, 2015
  1155. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1156. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1157. Yoga Adjustment and Alignment Nov 11, 2015
  1158. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1159. Meditation Basics Nov 7, 2015

    1160. OCTOBER
  1160. Pilipino Time Oct 30, 2015
  1161. The Benevolent Cebu City Oct 28, 2015
  1162. French Toast Oct 25, 2015
  1163. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1164. The Duterte Phenomenon Oct 21, 2015
  1165. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1166. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1167. Homemade Energy Bar Oct 8, 2015
  1168. Yogathering 2 Oct 3-4, 2015

    1169. SEPTEMBER
  1169. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1170. The Laundromat and the Missing Socks Sep 11, 2015
  1171. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1172. Side Plank (Vasisthasana) Sep 1, 2015

    1173. AUGUST
  1173. Re-purposing a Broken Umbrella Aug 27, 2015
  1174. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1175. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1176. Stopping Time Aug 5, 2015

    1177. JULY
  1177. Peoplescape and Synergy July 19, 2015
  1178. Abaca Baking Company July 17, 2015
  1179. Getting Deeper into Yoga July 12, 2015

    1180. JUNE
  1180. Cebu Yoga at Studio 108 June 30, 2015
  1181. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1182. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1183. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1184. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1185. Revisiting Dumaguete with Tuyen June 5-9, 2015

    1186. MAY
  1186. Stopover in Phnom Penh May 25, 2015
  1187. Tired of Being Amazed May 24, 2015
  1188. Battambang Revisited May 18-24, 2015
  1189. Vipassana 7: Serving in Battambang May 5-17, 2015
  1190. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015

    1191. APRIL
  1191. Coming Back to Kampot, Cambodia Apr 12, 2015
  1192. AO Show, Saigon Apr 10, 2015
  1193. Free English Apr 1, 2015
  1194. Teaching English to Vietnamese Apr 1, 2015
  1195. 20 Days in Saigon Mar 22 - Apr 12, 2015

    1196. MARCH
  1196. Prime Minister Lee Kuan Yew Mar 23, 2015
  1197. Life Hacking in Singapore Mar 22, 2015
  1198. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1199. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1200. Touring Marina Bay Sands Mar 17, 2015
  1201. The Singapore Magic Mar 16, 2015
  1202. Singapore Yoga at Yoga Inc. Mar 8, 2015

    1203. FEBRUARY
  1203. Singapore on a Shoe String Feb 20, 2015
  1204. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1205. Police Harassment in Kuala Lumpur Feb 17, 2015
  1206. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1207. Walking Tour of China Town Feb 5, 2015
  1208. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015

    1209. JANUARY
  1209. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1210. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1211. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1212. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1213. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1214. Boat Cruising on Halong Bay Jan 8-9, 2015
  1215. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
    1216. 2014

    2014

    DECEMBER
  1216. 2014: A Year in Review Dec 31, 2014
  1217. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1218. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1219. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1220. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1221. Overnight in Pleiku Dec 16, 2014
  1222. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1223. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1224. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014

    1225. NOVEMBER
  1225. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1226. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1227. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1228. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1229. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1230. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1231. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1232. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1233. How Long was the Vietnam War? Nov 10, 2014
  1234. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1235. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1236. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1237. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1238. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1239. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014

    1240. OCTOBER
  1240. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1241. Island Life in Koh Rong Island Oct. 24-26, 2014
  1242. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1243. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1244. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1245. Bangkok's Street Food Delight Oct 6-20, 2014
  1246. Bangkok Revisited 3 Oct 6-20, 2014
  1247. Exploring Angkor Wat Oct 5, 2014
  1248. Roaming Around Siem Reap Oct. 2-6, 2014
  1249. Exploring Battambang Sep 28 - Oct 2, 2014
  1250. Umbrella Monk Oct 1, 2014

    1251. SEPTEMBER
  1251. Big Top Circus at Battambang Sep 29, 2014
  1252. Riding the Bamboo Train Sep 28, 2014
  1253. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1254. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1255. Overnight in Siem Reap Sep 16-17, 2014
  1256. 16 Days in Quezon City Sep 1-16, 2014
  1257. Manila Blues Scene Sep 10, 2014
  1258. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014

    1259. AUGUST
  1259. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1260. Back in Quezon City Jul 24 - Aug 20, 2014
  1261. Black is Back Aug 4, 2014

    1262. JULY
  1262. The Bill July 30, 2014
  1263. 20 Days in Davao City July 4- 24, 2014
  1264. A Cure for Cancer? Jul 13, 2014
  1265. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1266. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014

    1267. JUNE
  1267. Twist Sequence Jun 28, 2014
  1268. Sunday Farmer's Market in Gen San Jun 22, 2014
  1269. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1270. Father's Day Greeting June 15, 2014
  1271. One-Leg Sequence Jun 14, 2014
  1272. Core Sequence Jun 7, 2014
  1273. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014

    1274. MAY
  1274. Backbend Sequence May 31, 2014
  1275. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1276. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1277. White Water Tubing at Maitum, Sarangani May 18, 2014
  1278. Yoga at Sar Bay Festival 2014 May 16, 2014
  1279. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1280. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1281. Teaching Yoga May 9, 2014
  1282. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1283. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014

    1284. APR
  1284. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1285. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1286. Jaime Oliver vs. McDonald's Apr 21, 2014
  1287. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014

    1288. MAR
  1288. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1289. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1290. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1291. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1292. Test Driving the 420D BMW Coupe Mar 6, 2014
  1293. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1294. Pechakucha Mar 4, 2014
  1295. Jeanne's Community Outreach Program Mar 2, 2014

    1296. FEB
  1296. U Trade's Coming Out Party Feb 27, 2014
  1297. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1298. Cebu Hiatus Feb 22, 2014
  1299. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1300. Idiot on a Jet Plane Feb 15, 2014
  1301. Demystefying Ashtanga Yoga Feb 13, 2014
  1302. Abundance in Cebu (Part 2) Feb 11, 2014
  1303. Shifting Yoga Paradigm Feb 10, 2014

    1304. JAN
  1304. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1305. Gayatri Mantra Jan 21, 2014
  1306. Crossroads in Cebu Jan 20, 2014
  1307. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1308. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1309. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1310. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
    1311. 2013

    2013

    DEC
  1311. 2013: A Year in Review Dec 31, 2013
  1312. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1313. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1314. YogaHub - Real People, Real Yoga Dec 18, 2013
  1315. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013

    1316. NOV
  1316. 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  1317. Cebu Yoga Immersion Nov 14, 2013

    1318. OCT
  1318. Human Neti Pot Oct 23, 2013
  1319. Car-Talk Cebu City Style Oct 23, 2013
  1320. Sex in Singapore? Oct 20, 2013
  1321. Pretty Boy Oct 12, 2013
  1322. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1323. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013

    1324. SEP
  1324. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1325. Tagum Unfolding Sep 28 - 30, 2013
  1326. Goodbye Davao...Again! Sep 28, 2013
  1327. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1328. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1329. Yoga in Davao Sep 26, 2013
  1330. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1331. Like Father, Like Son Sep 18, 2013
  1332. Clobbered in a Vicious Karate Match Sep 17, 2013
  1333. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1334. Pending US Invasion of Syria Sep 7, 2013
  1335. Back Into the Black Sep 1, 2013

    1336. AUG
  1336. No Reply Aug 30, 2013
  1337. Full Body-Cavity Search without the Latex Aug 25, 2013
  1338. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1339. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1340. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1341. KoKun Hammocks: Gear Review Aug 4, 2013

    1342. JUL
  1342. Siblings Jul 31, 2013
  1343. Rest in Peace, Mommy Jul 27, 2013
  1344. Goodbye Surigao July 23, 2013
  1345. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1346. Singapore Girl July 21, 2013
  1347. Exploring Siargao's Cloud 9 July 18-20, 2013
  1348. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1349. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1350. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1351. Karma Yoga in Surigao City July 5, 2013
  1352. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1353. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013

    1354. JUN
  1354. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1355. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1356. Exploring Silop Cave of Surigao City Jun 22, 2013
  1357. Surigao City Flow Jun 22, 2013
  1358. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1359. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013

    1360. MAY
  1360. Surprising Twist in Surigao City May 28, 2013
  1361. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1362. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1363. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1364. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1365. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1366. Visiting Laswitan of Surigao del Sur May 23, 2013
  1367. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1368. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1369. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1370. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1371. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1372. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1373. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1374. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1375. Election Vote-Buying and Vote-Selling May 14, 2013
  1376. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1377. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1378. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1379. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1380. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1381. Passing Through Butuan City May 3-4, 2013
  1382. Goodbye Cagayan de Oro Jan 31 - May 5, 2013

    1383. APR
  1383. Summer Peace Festival 2013 at Cagayan de Oro Apr 26-28, 2013
  1384. Visiting Maria Cristina Falls, Iligan Apr 24, 2013
  1385. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1386. Exploring Sumalsag Cave Apr 21, 2013
  1387. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1388. Abundance and Letting Go Apr 5, 2013

    1389. MAR
  1389. Cagayan de Oro's Street Masseuse March 24, 2013
  1390. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1391. River Rafting along Cagayan de Oro River Mar 7, 2013
  1392. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013

    1393. FEB
  1393. Pursuing Real Estate Feb 22, 2013
  1394. Abundance in Cagayan de Oro Feb 10, 2013

    1395. JAN
  1395. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1396. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1397. Going Global Jan 26, 2013
  1398. Goodbye Davao Jan 23, 2013
  1399. Davao City's Peace and Order Jan 21, 2013
  1400. Holiday Spa Yoga, Davao City Jan 20, 2013
  1401. Free Yoga at People's Park Jan 12, 2013
  1402. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
    1403. 2012

    2012

    DEC

  1403. 2012: A Year in Review Dec 31, 2012
  1404. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1405. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1406. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1407. Davao City: Family Ties Dec 15-22, 2012
  1408. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1409. Mystery Lady of GenSan Dec 15, 2012
  1410. Sunrise Festival at Gen San Nov 27-Dec 7, 2012

    1411. NOV

  1411. The Fabulous People of Roxas City Nov 25-27, 2012
  1412. Bonbon Beach, Romblon Island Nov 21, 2012
  1413. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1414. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1415. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1416. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1417. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1418. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1419. Crossing the Water to Romblon Island Nov 4-10, 2012
  1420. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012

    1421. OCT

  1421. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1422. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1423. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1424. Camp Life in Camp Calauit Oct 18-23, 2012
  1425. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1426. Salvacion-Cheey Traverse Oct 19, 2012
  1427. Back to Cebu for the Web Workshop Oct 3-18, 2012

    1428. SEP

  1428. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1429. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1430. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1431. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1432. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1433. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012

    1434. AUG

  1434. Back in Cebu Aug 14-18, 2012
  1435. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1436. Dumaguete Deja Vu Aug 2-11, 2012
  1437. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1438. Apo Island with Amanda Ackiss Aug 3-4, 2012

    1439. JUL

  1439. Manila Jul 24 - Aug 2, 2012
  1440. Abundance in Cebu Jul 19, 2012
  1441. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1442. Parklane Hotel Talk Jul 2, 2012
  1443. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012

    1444. JUN

  1444. Seekers' Lair Jun 25, 2012

    1445. MAY

  1445. Indelible Mark May 24, 2012
  1446. Cyber Monk May 19, 2012
  1447. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1448. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012

    1449. APR

  1449. Goodbye Dumaguete Apr 25, 2012
  1450. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012

    1451. MAR

  1451. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1452. Manila State of Mind Mar 16-26, 2012
  1453. Evolution and Existence Without God Mar 5, 2012

    1454. FEB

  1454. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1455. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1456. Drinking with Real Men Feb 19, 2012
  1457. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1458. Tough Guy Feb 15, 2012
  1459. Not Thinking Big Enough Feb 11, 2012

    1460. JAN

  1460. Into The Black Jan 31, 2012
  1461. Blurring the Lines of Work and Play Jan 30, 2012
  1462. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1463. Iloilo Jan 21, 2012
  1464. Cuyo Island Hopping Tour Jan 20, 2012
  1465. Exploring Cuyo, Palawan Jan 17-19, 2012
  1466. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1467. Exploring Dive Link Resort Jan 13, 2012
  1468. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1469. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1470. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
    1471. 2011

    2011

    DEC
  1471. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1472. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1473. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1474. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1475. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1476. When Geeks Rule Dec 2, 2011

    1477. NOV
  1477. Radical Honesty November 25, 2011
  1478. A Quantum Conversation Nov 14, 2011
  1479. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1480. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011

    1481. OCT
  1481. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1482. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1483. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1484. Food Tour of Bais Oct 14, 2011
  1485. Fitting In Oct 9, 2011
  1486. Water Bucket Riddle Oct 8, 2011
  1487. Free Diving at Mainit Marine Reserve Oct 5, 2011

    1488. SEP
  1488. Dr. Angel C. Alcala Sep 30, 2011
  1489. 7th Philippine Bird Festival Sep 23-24, 2011
  1490. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1491. The Road Home Sep 5, 2011
  1492. Blood Pressure Guy Sep 5, 2011
  1493. Truth, Anyone? Sep 1, 2011

    1494. AUG
  1494. Sunrise Dive, Apo Island Aug 21, 2011
  1495. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1496. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1497. Painitan Breakfast Aug 6, 2011
  1498. The Harolds Mansion Experience Jul 31 - Aug 21, 2011

    1499. JUL
  1499. Goodbye Valencia Jul 31, 2011
  1500. Rebar Bike Frame Jul 31, 2011
  1501. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1502. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1503. Pulangbato Falls and Hot Spring Jul 16, 2011
  1504. Beach Lot July 15, 2011
  1505. Of Motivation and Being Poor Jul 2, 2011
  1506. Rant About Blogging Jul 1, 2011

    1507. JUN
  1507. Lingering Thoughts about Kalinga Jun 26, 2011
  1508. The Wild Road Trip to Abra Jun 21-25, 2011
  1509. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1510. The Road to Balbalan, Kalinga Jun 20, 2011
  1511. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1512. Trek to Bugnay, Kalinga Jun 18, 2011
  1513. Continuing to Buscalan, Kalinga Jun 18, 2011
  1514. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1515. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1516. Finally, Kalinga! Jun 17, 2011
  1517. Getting a Guide in Bontoc Jun 16, 2011
  1518. Visiting Baguio City Jun 15, 2011
  1519. Goodbye Subic Jun 14, 2011
  1520. Yoga with Carlo Magno Jun 13, 2011
  1521. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1522. Secret Beach Surfing Jun 12, 2011
  1523. Ocular for Juvenile Giant Clams Jun 11, 2011
  1524. Ocean Adventure Subic Jun 10, 2011
  1525. Passing Thru Manila Jun 8, 2011
  1526. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1527. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011

    1528. MAY
  1528. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1529. Malatapay Fiesta May 14, 2011

    1530. APR
  1530. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1531. Dolphin Watching in Bais Apr 21, 2011
  1532. A Walk on Dauin's Coastline Apr 20, 2011
  1533. Building Wealth from Within Apr 12, 2011
  1534. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011

    1535. MAR
  1535. TV Series Review: Sons of Anarchy Mar 31, 2011
  1536. Be Honest Even If... Mar 29, 2011
  1537. Diving Apo Island Mar 26, 2011
  1538. Diving Dauin Mar 25, 2011
  1539. Silver Surfer Mar 14, 2011
  1540. In Search of the Weakest Link Mar 10, 2011
  1541. The Lamborghini Benchmark Mar 9, 2011
  1542. Stovetop Carrot Bread Mar 5, 2011

    1543. FEB
  1543. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1544. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1545. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1546. Big and Bold Feb 1, 2011

    1547. JAN
  1547. Grilled Pizza on the Weber Grill Jan 31, 2011
  1548. Kri - Resto Review Jan 28, 2011
  1549. Turning Point Jan 21, 2011
  1550. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1551. Manila: Tying up Loose Ends Jan 13-18, 2011
  1552. Creative Spark Jan 6, 2011
  1553. New Year Rain Ride Jan 1, 2011
    1554. 2010

    2010

    DECEMBER
  1554. 2010: A Year in Review Dec 31, 2010
  1555. Julian Assange Dec 21, 2010
  1556. Riding up Lake Balinsasayao Dec 14, 2010
  1557. Water Jar Shoulder Shrug Dec 7, 2010
  1558. The Bible Code Dec 3, 2010

    1559. NOVEMBER
  1559. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1560. Riding with the Downhill Boyz Nov 23, 2010
  1561. When a Hero Comes Along Nov 18, 2010
  1562. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1563. Manny Pacquiao Nov 16, 2010
  1564. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1565. Modern-Day Enlightened Beings Nov 11, 2010
  1566. No Fault Nov 10, 2010
  1567. The Silent Type Nov 9, 2010
  1568. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1569. $11 Integrity Nov 3, 2010
  1570. Tim Berners-Lee Nov 2, 2010
  1571. Of Money and of Being Broke Nov 1, 2010

    1572. OCTOBER
  1572. Aha! Moments Oct 24, 2010
  1573. Apo Island with Bianca and Gianne Oct 14, 2010
  1574. You're Smart! Oct 7, 2010
  1575. Mystic Healer Oct 1, 2010

    1576. SEPTEMBER
  1576. Negros Oriental Real Estate Website Sep 28, 2010
  1577. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1578. Back to Yoga Sep 20, 2010
  1579. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1580. Coral Bleaching in Dauin Sep 13, 2010
  1581. The Return of the Silver Streak Sep 10, 2010

    1582. AUGUST
  1582. The Ruins of Talisay Aug 28, 2010
  1583. Silay - The Paris of Negros Aug 27, 2010
  1584. Bacolod - the City Built on Sugar Aug 25, 2010
  1585. Climbing Mount Kanlaon Aug 22-25, 2010
  1586. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1587. Zeitgeist Addendum Aug 15, 2010
  1588. Nomadic Existence: A Rethinking Aug 8, 2010
  1589. The Vagina Monologues Aug 4, 2010
  1590. President NoyNoy Aquino Aug 2, 2010
  1591. Sandugo Extreme 35 Backpack Aug 1, 2010

    1592. JULY
  1592. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1593. In Search of Mr. Leatherback Jul 17, 2010
  1594. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1595. Charlene C. Tan Jul 11, 2010
  1596. Swimming with the Green Turtle Jul 8, 2010
  1597. Lake Balinsasayao on a Kayak Jul 7, 2010
  1598. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1599. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1600. Night Ride with the ONEbikers Jul 2, 2010

    1601. JUNE
  1601. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1602. Man on the Roof Jun 26, 2010
  1603. Pintados - Body Paint Fashion Show Jun 20, 2010
  1604. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1605. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1606. Attack of the Titan Triggerfish Jun 6, 2010
  1607. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1608. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1609. Life Altering Experiences Jun 1, 2010

    1610. MAY
  1610. S.N. Goenka May 29, 2010
  1611. The Puppy May 27, 2010
  1612. Relationship Templates May 26, 2010
  1613. The Hare-Lipped Baby May 25, 2010
  1614. PacSafe Security Wire Mesh May 24, 2010
  1615. No-Sex Gratification May 22, 2010
  1616. Stove-Top Bread May 20, 2010
  1617. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1618. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1619. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1620. Balinsasayao Twin Lakes May 13, 2010
  1621. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1622. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1623. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1624. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1625. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010

    1626. APRIL
  1626. Neva's Pizza Apr 28, 2010
  1627. A Tale of Two Foreigners Apr 26, 2010
  1628. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1629. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1630. Island Tour of Siquijor Apr 22, 2010
  1631. Kram's Siquijor Wedding Apr 21, 2010
  1632. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1633. Skin Diving at Apo Island Apr 17-18, 2010
  1634. Bruschetta Apr 16, 2010
  1635. Malatapay Market Apr 14, 2010
  1636. Dumaguete Apr 12, 2010
  1637. Goodbye Manila Apr 11, 2010
  1638. Ambula: Pampango Rice Toppings Apr 9, 2010
  1639. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010

    1640. MARCH
  1640. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1641. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1642. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1643. Alastair Duncan: GIS Guru Mar 1, 2010

    1644. FEBRUARY
  1644. Three Strikes Feb 25, 2010
  1645. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1646. Step Juan Feb 11, 2010
  1647. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010

    1648. JANUARY
  1648. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1649. Easy Rider Jan 26, 2010
  1650. Richard Jones Jan 25, 2010
  1651. UP-Timberland-UP Ride Jan 24, 2010
  1652. Fish in Dirty Water Jan 22, 2010
  1653. A Zeitgeist Social Enterprise Jan 17, 2010
  1654. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1655. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1656. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
    1657. 2009

    2009

    NOV

  1657. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1658. Dukot Nov 17, 2009
  1659. A Gathering of The Lone Gunmen Nov 22, 2009
  1660. Binondo Tour on Folding Bikes via LRT Nov 30, 2009

    1661. OCT

  1661. A Few Mistakes Oct 9, 2009
  1662. Riding Taal Lake by Chance Oct 18, 2009
  1663. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009

    1664. SEP

  1664. Rosti with Veal Bratwurst Sep 6, 2009
  1665. Twilight Samurai Sep 7, 2009
  1666. Zeitgeist: Christianity Sep 13, 2009
  1667. Zeitgeist: 911 Sep 14, 2009
  1668. Zeitgeist: International Banking Cartel Sep 15, 2009
  1669. Mongol Sep 29, 2009
  1670. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1671. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1672. Ring of Fire Ceramics Festival Sep 21, 2009
  1673. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009

    1674. AUG

  1674. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1675. Gaite de Coeur Restaurant Aug 3, 2009
  1676. A World of Black and White Aug 13, 2009
  1677. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1678. Sagada Deja Vu Aug 21, 200
  1679. Catherine Kuna Aug 27, 2009

    1680. JUL

  1680. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1681. Blackened Steak Jul 12, 2009
  1682. Sam, the Coconut Man Jul 16, 2009
  1683. Coleman Exponent 442 Stove Jul 18, 2009
  1684. Tuba shoes by Simple Jul 20, 2009
  1685. Undertoe shoes by Simple Jul 29, 2009
  1686. America: The Manila Concert Jul 31, 2009

    1687. JUN

  1687. Micro Hydro at Sarangani Jun 8, 2009
  1688. Exploring Lake Sebu Jun 19, 2009
  1689. Davao City Jun 20, 2009

    1690. MAY

  1690. Of Being Homeless by Choice May 13, 2009
  1691. Potipot Island, Zambales May 16-17, 2009
  1692. Bird Watching in Baler May 22, 2009
  1693. Tootega shoe by Sandugo May 28, 2009
  1694. Marinduque with UPMs Rumble Reggae May 29, 2009

    1695. APR

  1695. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1696. Sifu Jen Sam Apr 19, 2009
  1697. Ocean Adventure, Subic Bay Apr 20, 2009
  1698. Consciousness is Everything Apr 23, 2009

    1699. MAR
  1699. Goodbye Sagada Mar 4, 2009
  1700. Exploring Cagayan de Oro Mar 7-9, 2009
  1701. Camiguin Mar 9, 2009
  1702. Tinago Falls of Iligan City Mar 16, 2009
  1703. Red Pill Moment Mar 19, 2009
  1704. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1705. Cagsawa Ruins of Daraga Mar 24, 2009
  1706. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1707. Santo Domingo Mar 28, 2009
  1708. Laing (Pinangat) and Bicol Express Mar 29, 2009

    1709. FEB

  1709. Laughter Yoga with Debra Simpson Feb 1, 2009

    1710. JAN

  1710. A Place to Crash for One Night Jan 6, 2009
  1711. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1712. Invisible World Jan 10, 2009
  1713. Abs Showdown 2009 Jan 11, 2009
  1714. UPM Talikasan Jan 15, 2009
  1715. Nap Fernando Jan 16, 2009
  1716. Empath Yoga with Erica Boucher Jan 21, 2009
  1717. Juice Dinner with Yogis and Yoginis Jan 22, 2009
    1718. 2008

    2008

    DEC

  1718. 2008: A Year in Review Dec 31, 2008
  1719. Sandugo Christmas Party Dec 3, 2008
  1720. A Night on the Waiting Shed Dec 8, 2008
  1721. Palestine: Peace Not Apartheid Dec 13, 2008
  1722. An Overnight Stay in Forbes Park December 15, 2008
  1723. 8 Spices Thai Cuisine Dec 21, 2008

    1724. NOV

  1724. Yakapmates Nov 27, 2008
  1725. Besieged at Boracay SandCastles Nov 13, 2008
  1726. QTV: QuickFire Nov 9, 2008
  1727. QTV MOMS Nov 4, 2008
  1728. Movie Review: Quantum of Solace (2008) Nov 3, 2008

    1729. OCT

  1729. Cinnabon - Behind the Counter Oct 3, 2008
  1730. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  1731. 24-Oras Castaway Feature: Gigit Oct 7, 2008
  1732. Flirty Conversation Oct 15, 2008
  1733. Birthday Drift Oct 16, 2008

    1734. SEP

  1734. Burning Man on Manila Bulletin Online Sep 5, 2008
  1735. La Cosa Nostra UPM08 Party Sep 6, 2008
  1736. Manila Sojourn Sep 10, 2008
  1737. Staying Present Sep 11, 2008
  1738. Sagada Cave Connection Sep 12, 2008
  1739. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  1740. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008

    1741. AUG

  1741. Victim by Choice Aug 12, 2008
  1742. Pantingan Peak Aug 16, 2008
  1743. Burningman Remembered Aug 17, 2008
  1744. Into The Wild Aug 19, 2008
  1745. Ilocos Road Trip Aug 23, 2008
  1746. Ipo Dam Tree Planting Aug 30, 2008

    1747. JUN

  1747. La Luz Dive at Laiya Jun 7, 2008
  1748. A Midas Touch Jun 13, 2008
  1749. Third Eye Meditation Workshop Jun 15, 2008
  1750. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008

    1751. MAY

  1751. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  1752. Survivor Philippines: After the Vote-Out Oct 19, 2008
  1753. Survivor Philippines: The Audition May 21 - June 2, 2008
  1754. Coleman Weekend Adventure at Lake Caliraya May 24, 2008
  1755. Survivor Philippines: Making it as Castaway June 2 - July 21, 2008

    1756. APR

  1756. Motorbike Riding Around Busuanga Island Apr 3, 2008
  1757. Anawangin Cove Apr 12, 2008
  1758. Tour of the Fireflies Apr 20, 2008
  1759. Beautiful Sins Apr 23, 2008

    1760. MAR
  1760. Iloilo City Mar 8, 2008
  1761. Guimaras Island Mar 9, 2008
  1762. Batchoy Mar 13, 2008
  1763. Mt. Apo Mar 15, 2008
  1764. Davao City March 18-20, 2008
  1765. Samal Island Mar 21, 2008
  1766. Cebu City Mar 23, 2008
  1767. Boracay Mar 25, 2008
  1768. Coron Skin Diving Mar 30, 2008
  1769. Coron Kayaking Mar 31, 2008

    1770. FEB

  1770. Bruce Lee Feb 3, 2008
  1771. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  1772. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  1773. What Do Women Think? Feb 11, 2008
  1774. The Perfect Brew Feb 13, 2008
  1775. What Do Guys Think? Feb 19, 2008
  1776. Top-Loading to Mainit Hot Springs Feb 25, 2008

    1777. JAN
  1777. Chicken with Cream and Cauliflower Jan 4, 2008
  1778. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  1779. Wish List for 2008 Jan 9, 2008
  1780. The Lone Night Race to Kiltepan Jan 10, 2008
  1781. Chicken Curry Jan 11, 2008
  1782. Fight Quest on Discovery Channel Jan 12, 2008
  1783. All-Female Abs Showdown 2008 Jan 13, 2008
  1784. Braggadocio Jan 16, 2008
  1785. Chicken with Etag Bits Jan 25, 2008
  1786. Besao Loop with UPM Sagada Jan 26, 2008
  1787. Pranayama in Sagada: the Superman-Effect Jan 30, 2008
    1788. 2007

    2007

    DEC

  1788. The Lone Racer Dec 13, 2007
  1789. Bean Sprout Chicken Dec 21, 2007
  1790. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007

    1791. NOV

  1791. Mabalin Beer Chicken Nov 2, 2007
  1792. Glazed Carrots with Chicken Nov 9, 2007
  1793. Kamikaze Skin Diving Nov 18, 2007
  1794. Evolution Nov 19, 2007
  1795. Sabang, Palawan Nov 21, 2007
  1796. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  1797. Bonifacio Chicken Nov 30, 2007

    1798. OCT

  1798. ABS Christmas Present Oct 1, 2007
  1799. Hike to Mt. Ampacao Oct 2, 2007
  1800. Butterflied Chicken Casserole Oct 5, 2007
  1801. A Log Cabin Thing Oct 6, 2007
  1802. Lemon Caper Fish Oct 12, 2007
  1803. Abs Showdown 2007 Oct 15, 2007
  1804. Birthday Climb to Mt. Ampacao Oct 16, 2007
  1805. Fish on Nested Potatoes Oct 19, 2007
  1806. Ride to Buga Oct 21, 2007
  1807. Coq au Vin Blanc Oct 26, 2007
  1808. 43 Bikes Hammer Sagada Trails Oct 31, 2007

    1809. SEP

  1809. Romeo Lee Sep 3, 2007
  1810. Tribu Sep 4, 2007
  1811. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  1812. The Flow Sep 7, 2007
  1813. Amma hugging saint Sep 9, 2007
  1814. Manila Life Sep 13, 2007
  1815. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  1816. Hike to Policacao Sep 23, 2007
  1817. Chicken with Dried Shrimp Sep 28, 2007

    1818. AUG

  1818. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  1819. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007

    1820. JUN

  1820. Cutting Slack on Friendship Jun 12, 2007

    1821. MAY

  1821. Benevolent Universe May 14, 2007
  1822. Deer Marinated in Shiraz May 26, 2007
  1823. Faces in the Mirror May 27, 2007
  1824. Working Class Fab People May 31, 2007

    1825. APR

  1825. Bryan Kest Yoga Video Apr 4, 2007
  1826. Beat the Terraces Apr 14, 2007
  1827. Kiangan Apr 16, 2007
  1828. Julia Campbell Apr 18, 2007
  1829. Ka-meaning-an Revisited Apr 26, 2007
  1830. Sunrise Yoga at Kiltepan Apr 29, 2007

    1831. MAR

  1831. Work Hard, Play Hard, Live Hard Mar 3, 2007
  1832. Bouldering in Dantay with Josh Mar 4, 2007
  1833. Stairway to Heaven Mar 6, 2007
  1834. Back to Yoga Mar 12, 2007
  1835. Building Shelter in Buasao Mar 13, 2007
  1836. Bangaan Ridge Ride Mar 18, 2007
  1837. Crossing Cervantes Mar 26, 2007
  1838. Catching the Wave at San Juan, La Union Mar 28, 2007
  1839. Swimming on Mt. Pinatubos Crater Mar 31, 2007

    1840. FEB

  1840. Shifting Sands of Family Feb 8, 2007

    1841. JAN

  1841. Frenchmans Revenge Jan 1, 2007
  1842. 4X4 Off-Roading Jan 7, 2007
  1843. Love of Country Jan 10, 2007
  1844. Pottery with John PettiJohn Jan 15, 2007
  1845. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  1846. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
    1847. 2006

    2006

    DEC

  1847. Elvis goes to Everest Dec 5, 2006
  1848. Blue Rats Dec 8, 2006
  1849. Riles Dec 9, 2006
  1850. Pen Birthday Bash Dec 25, 2006
  1851. Dive & Trek Dec 28, 2006
  1852. Riding Kiltepan with the UP Mountaineers Dec 31, 2006

    1853. NOV

  1853. Hike to Bomod-ok Falls Nov 3, 2006
  1854. Sagada...6 months later Nov 10, 2006
  1855. Pommes Croquettes Nov 11, 2006
  1856. Vinyasa Yoga with Elle Tan Nov 13, 2006
  1857. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  1858. Hiking Bangaan Ridge with Phil Nov 16, 2006
  1859. Riding Kiltepan Nov 18, 2006
  1860. Conquering Deadman's Plunge Nov 18, 2006
  1861. Markers Nov 21, 2006
  1862. Exploring Kanip-aw Nov 23, 2006

    1863. OCT

  1863. Riding Marlboros Groomed Trails Oct 1, 2006
  1864. Martial Arts Oct 3, 2006
  1865. Shifu Shi Yan-Ming Oct 6, 2006
  1866. Log Cabin Dinner Buffet Oct 7, 2006
  1867. Packed Trail Riding at Marlboro Country Oct 8, 2006
  1868. Sagada Tourists Oct 10, 2006
  1869. Besao Crash Oct 11, 2006
  1870. Chocolate Souffle Oct 14, 2006
  1871. Birthday Ride Oct 16, 2006
  1872. Sauerkraut with Etag Oct 21, 2006
  1873. 43Bikes Hammers Marlboro Country Oct 22, 2006
  1874. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  1875. Almost Famous Oct 24, 2006
  1876. Burning Man: Beyond Black Rock Oct 27, 2006
  1877. Pickled Galunggong Oct 28, 2006
  1878. Coq Au Biere Oct 30, 2006

    1879. SEP

  1879. Ride to Kiltepan Sep 16, 2006
  1880. Portaging to Mt. Ampacao Sep 17, 2006
  1881. Ride to Marlboro Country Sep 19, 2006
  1882. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  1883. Trail Clearing Marlboro Country Sep 30, 2006

    1884. AUG

  1884. Homemade Bread Breakfast Aug 1, 2006
  1885. Ice Skating at Mall of Asia Aug 2, 2006
  1886. White Water Rafting Along the Chico River Aug 6, 2006
  1887. Creamy Chicken Dish Aug 11, 2006
  1888. Seafood Dinner at Steven Rogers Aug 13, 2006
  1889. Truth Aug 24, 2006
  1890. Burning Man....3 Years Later Aug 28, 2006

    1891. JUL
  1891. Dinner with the Stapletons Jul 1, 2006
  1892. Hike to Tapeo Jul 2, 2006
  1893. Locked Out Jul 7, 2006
  1894. Alamid Coffee Jul 9, 2006
  1895. Atayan Sagada Truffle Jul 11, 2006
  1896. Conflicted Struggle Jul 12, 2006
  1897. Greatest Fear Jul 14, 2006
  1898. Despedida for the Stapletons Jul 16, 2006
  1899. Getting Lost to Marlboro Country Jul 18, 2006
  1900. Wanna Fight? July 20, 2006
  1901. Orenz Birthday Bash Jul 28, 2006
  1902. Ashtanga Yoga with Bela Lipat Jul 29, 2006

    1903. JUN

  1903. Ka-Meaning-an Jun 1, 2006
  1904. Dinner at Villia Jun 2, 2006
  1905. Hike from Aguid Jun 3, 2006
  1906. Besao Ride Jun 4, 2006
  1907. Cooking With Aklay Jun 5, 2006
  1908. Begnas Jun 8, 2006
  1909. Ampacao Ride Jun 10, 2006
  1910. Villia Despedida Party Jun 11, 2006
  1911. Sivananda Yoga Jun 13, 2006
  1912. Night Ride Back to Antadao Jun 16, 2006
  1913. In Search of the Surviving Mossy Forest Jun 18, 2006
  1914. Andrew Tan Jun 22, 2006
  1915. Father Terry Gallagher June 25, 2006
  1916. Return to Mossy Forest Jun 27, 2006
  1917. Etag Soup Jun 28, 2006
  1918. Chris Larsen Jun 29, 2006

    1919. MAY

  1919. Gospel of Judas May 1, 2006
  1920. Communal Forest with a Newbie May 4, 2006
  1921. Mission Impossible 3 May 10, 2006
  1922. La Trinidad Ridge May 13, 2006
  1923. Joel Disini May 17, 2006
  1924. Asin Hot Spring May 20, 2006
  1925. Baguio May 24, 2006
  1926. Sagada May 25, 2006
  1927. Marlboro Country May 26, 2006
  1928. Antadao, Sagada May 27, 2006
  1929. Villia Jefremovas May 29, 2006
  1930. Dinner at Steves May 31, 2006

    1931. APR

  1931. Boracay Apr 1, 2006
  1932. Hong Kong Apr 6, 2006
  1933. String Theory April 10, 2006
  1934. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  1935. Yellow Trail Apr 21, 2006

    1936. MAR

  1936. UP Republic Mar 3, 2006
  1937. Tree Planting at Montalban Mar 4, 2006
  1938. Third Eye Mar 8, 2006
  1939. Mount Cristobal Mar 11, 2006
  1940. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  1941. The Sky is Crying Mar 17, 2006
  1942. La Luz Beach Resort Mar 18, 2006
  1943. Bike Harabas sa Baras 2006 Mar 25, 2006
  1944. La Mesa Watershed Nature Reserve Mar 28, 2006
  1945. U.P. Life Mar 31, 2006

    1946. FEB

  1946. Ondabag Ride to Baras, Rizal Feb 12, 2006
  1947. I Love You Store Feb 13, 2006
  1948. Catch Me If You Can Feb 15, 2006
  1949. Hydro-Colon Therapy Feb 18, 2006
  1950. UP Fair 2006 Feb 19, 2006
  1951. Deadlift Comp and Spinning Feb 23, 2006
  1952. People Power Feb 24, 2006
  1953. Memoirs of a Geisha Feb 26, 2006
  1954. 11 Backpackers - Tortured Feb 27, 2006

    1955. JAN

  1955. Riding Mt. Maarat Jan 7, 2006
  1956. Pico de Loro Jan 14, 2006
  1957. Ondabag Riding Jan 22, 2006
  1958. Sonny Barger: Hell's Angel Jan 26, 2006
    1959. 2005

    2005

    DEC

  1959. A First Timer In Bangkok Dec 31, 2005 - Jan 3, 2006
  1960. It's Not About the Bike December 30, 2005
  1961. UP Mouintaineers Xmas Party December 21, 2005
  1962. FortyThreeBikes jumpers December 18, 2005
  1963. Riding Mt. Maarat with Robert and the Crew December 17, 2005
  1964. Un Granfalloon at Penguin Cafe December 16, 2005
  1965. UP Lantern Parade December 14, 2005
  1966. King Kong December 20, 2005
  1967. An Unfinished Life December 10, 2005
  1968. Elvis Recharged! December 9, 2005
  1969. Weight Training Program December 8, 2005
  1970. Antonio's Fine Dining December 4, 2005
  1971. Scuba Diving at Vistamar Resort December 3, 2005

    1972. NOV

  1972. Goodies from Canada November 29, 2005
  1973. Bikram Yoga with Pye Trinidad November 28, 2005
  1974. Riding Mt. Maarat with the UP Mountaineers November 25, 2005
  1975. Minestrone with my Jap dormates November 25, 2005
  1976. No-Show UP Profs November 24, 2005
  1977. Lee's Night at Magnet Cafe November 22, 2005
  1978. Dawn Meditation November 21, 2005
  1979. Riding with the Sabak Crew November 20, 2005
  1980. Surf Camp November 19, 2005
  1981. Vistamar Resort November 16, 2005
  1982. Family Wellness Festival November 12/13, 2005
  1983. UP Enrollment November 7, 2005
  1984. Minestrone Soup November 1, 2005

    1985. OCT

  1985. Visiting the Aetas October 27, 2005
  1986. Sagada October 18-21, 2005
  1987. Baguio October 17, 2005
  1988. Induction Climb At Mt. Pulag October 13-16, 2005
  1989. Arnis October 2, 2005
  1990. Basic Mountaineering Course (BMC) Exam October 1, 2005

    1991. SEP

  1991. Coastal Cleanup September 17, 2005
  1992. Bataan Killer Loop September 10, 2005
  1993. Trekking Manalmon September 3/4, 2005
  1994. Burner Night September 1, 2005

    1995. AUG

  1995. Lolo Dads Cafe August 29, 2005
  1996. UP Mountaineers Batch 2005 Party August 27, 2005
  1997. Romeo Lee Must Rock August 23, 2005
  1998. Binondo Tour August 21, 2005
  1999. The Farm at San Benito August 20, 2005
  2000. UP Mountaineers (UPM) August 15, 2005
  2001. Climbing Mt. Tapulao August 13/14, 2005
  2002. Chili Chicken at Bomika August 12, 2005

    2003. JUL

  2003. Shamans, Doctors And Healers July 22, 2005
  2004. Climbing Tarak Ridge July 16, 2005
  2005. BMK Apizza July 15, 2005

    2006. JUN

  2006. Quantum Mechanics June 29, 2005
  2007. Antonio's Fine Dining June 26, 2005
  2008. Gary Granada at Conspiracy June 6, 2005

    2009. MAY

  2009. BBBGI Mountain Bike Challenge May 14, 2005
  2010. The Cordillera on a Mountain Bike May 10, 2005
  2011. The Cordillera on a Mountain Bike - Day 11: Last Day in Sagada May 9, 2005
  2012. The Cordillera with Aklay - Day 10: Sagada May 8, 2005
  2013. The Cordillera on a Mountain Bike - Day 9: Sagada May 7, 2005
  2014. The Cordillera on a Mountain Bike - Day 8: Sagada May 6, 2005
  2015. The Cordillera on a Mountain Bike - Day 7: Sagada May 5, 2005
  2016. The Cordillera - Day 6: Sagada May 4, 2005
  2017. The Cordillera - Day 5: Sagada May 3, 2005
  2018. The Cordillera on a Mountain Bike - Day 4: Sagada May 2, 2005
  2019. The Cordillera on a Mountain Bike - Day 3: Banaue May 1, 2005

    2020. APR

  2020. The Cordillera - Day 2: Banaue April 30, 2005
  2021. The Cordillera on a Mountain Bike - Day 1: Banaue April 29, 2005
  2022. Drawing Workshop April 25, 2005
  2023. Maki-BIKE Ka April 17, 2005
  2024. Doods April 17, 2005
  2025. Ed Mateo's Despedida April 16, 2005
  2026. Himaya April 16, 2005
  2027. Kitchie Nadal at Metro April 12, 2005
  2028. Grip Goes Montalban April 10, 2005
  2029. Kitchie Nadal at Saguijo April 6, 2005

    2030. MAR

  2030. Cooking with Billy and Ferdie March 25, 2005
  2031. Make The Team March 19, 2005
  2032. Merwin Galang Mendoza March 17, 2005
  2033. U.P. Rock Climbing Interclass Competition March 16, 2005
  2034. Discovery Dive in Anilao, Batangas March 5, 2005

    2035. FEB

  2035. Snorkling and Rock Climbing in San Juan, Batangas February 26-27, 2005
  2036. I'm Alive and Well February 15, 2005
  2037. Assault on Mt. Maarat February 13, 2005
    2038. 2004

    2004

    OCT

  2038. Mayi Oct 31, 2004

    2039. JUL

  2039. Next Time You Use my Car, Walk my Dog Jul 31, 2004

    2040. JUN

  2040. Modern-Day Japanese and World War II Jun 17, 2004

    2041. MAY

  2041. Goodbye Toronto May 1, 2004
  2042. UN state-of-mind May 3, 2004
  2043. Astral projection May 4, 2004
  2044. UP Democratization Program May 5, 2004
  2045. Old Town May 6, 2004
  2046. Red Cross Museum May 7, 2004
  2047. Carouge May 8, 2004
  2048. Paris Day 1 May 9, 2004
  2049. Paris Day 2 May 10, 2004
  2050. Marseille Day 2 May 14, 2004
  2051. Genoa, Italy May 17, 2004
  2052. Milan, Italy May 18, 2004
  2053. Switzerland May 19, 2004
  2054. Absinthe May 20, 2004
  2055. bye Geneva May 21, 2004
  2056. Business Class and The Dutch Blonde May 22, 2004

    2057. APR

  2057. Julia 18th Birthday Bash Apr 30, 2004
  2058. Issas Birthday Apr 29, 2004
  2059. Last Few Days Apr 28, 2004
  2060. Parting with Trifina and Danny Apr 27, 2004
  2061. Sahar Yoga Party Apr 17, 2004
  2062. The Last Pizza Nite Apr 10, 2004
  2063. Pizza Nite with the AIM Crew II Apr 4, 2004

    2064. MAR

  2064. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  2065. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  2066. BikeNXS Icebreaker Mar 28, 2004

    2067. FEB

  2067. Toronto Climbing Academy Feb 27, 2004
  2068. Burner Prom Night Feb 28, 2004

    2069. JAN

  2069. Pizza Nite with the OM / Burningman Crew Jan 24, 2004
    2070. 2003

    2003

    DEC

  2070. 2003: A Year In Review Dec 31, 2003
  2071. Naomi Birthday Bash Dec 13, 2003
  2072. Toronto Burners at the Beverly Tavern Dec >18, 2003
  2073. Kensington Market Festival of Lights Dec 21, 2003
  2074. Blues at Grossmans Tavern Dec 23, 2003

    2075. NOV

  2075. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  2076. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  2077. Pizza Nite with the AIM Crew Nov 21, 2003
  2078. Winter W.O.W. Nov 23, 2003

    2079. OCT

  2079. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  2080. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  2081. Joe Rockheads with the Toronto Burners Oct 20, 2003
  2082. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  2083. Sarah Birthday Party Oct 25, 2003
  2084. Margaret Birthday Bash Oct 30, 2003
  2085. Halloween at the Rocky Picture Horror Show Oct 31, 2003

    2086. SEP

  2086. Angela and Philip Birthday Bash Sep 6, 2003
  2087. Genevieve Toronto Visit Sep 11, 2003
  2088. BikeNXS Durham Durango Sep 21, 2003
  2089. Toronto Burners at Play Sep 25, 2003
  2090. Liberty Bicycles Off-Road Squeezer Sep 28, 2003

    2091. AUG

  2091. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2092. Taste of the Danforth with Claire Aug 9, 2003
  2093. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2094. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2095. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2096. Burning Man Aug 25, 2003

    2097. JUL

  2097. Canada Day party at Cherry Beach Jul 1, 2003
  2098. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2099. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2100. Biking at the paved Don Trails Jul 6, 2003
  2101. Helping with Genevieves move Jul 7, 2003
  2102. Allman Brothers Band concert Jul 9, 2003
  2103. Sarahs Birthday Bash for Dev Jul 12, 2003
  2104. BikeNXS Summer Sizzler Jul 13, 2003
  2105. Dinner with the Dean Jul 17, 2003
  2106. A talk on yoga at LQ Link Jul 18, 2003
  2107. AIM Play Day Jul 23, 2003
  2108. Su Post-Survivor BBQ Jul 26, 2003
  2109. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2110. Genevieve Goodbye Toronto Party Jul 29, 2003
  2111. Rolling Stones Concert Jul 30, 2003

    2112. JUN

  2112. Pizza Nite with Julia and Chris Jun 8, 2003
  2113. Kids Enduro - Kelso Jun 14, 2003
  2114. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2115. OM Summer Solstice Festival II June 20-22, 2003
  2116. A Day in the Life of a Mountain Biker Jun 28, 2003

    2117. MAY

  2117. 2nd Anniversary Retrospective Look May 1, 2003
  2118. Rouge Bonding May 4, 2003
  2119. Fly Gurlz team launch May 7, 2003
  2120. Scott and Rashelles BBQ party May 10, 2003
  2121. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2122. Critical Mass Ride May 30, 2003
  2123. Hardwood Hills Canada Cup 3 May 31, 2003

    2124. APR

  2124. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2125. Wine Harvest Apr 5, 2003
  2126. Thor Heyerdahl Apr 7, 2003
  2127. Lyndseys New York Apr 8, 2003
  2128. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2129. Partner yoga, Cold Calls Apr 10, 2003
  2130. Milestones with Karen Part 1 Apr 11, 2003
  2131. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2132. Kids on my back - literally Apr 13, 2003
  2133. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2134. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2135. BikeNXS Gnarly Charly Apr 19, 2003
  2136. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2137. Paris to Ancaster Apr 27, 2003

    2138. MAR

  2138. Toronto International Bike Show Mar 1, 2003
  2139. Cold snowy ride, Chess with Babak Mar 5, 2003
  2140. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2141. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2142. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2143. Kids March Break, Outside Looking In Mar 10, 2003
  2144. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2145. Art of Living Mar 13, 2003
  2146. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2147. Art of Living Course - Day 4 Mar 16, 2003
  2148. Art of Living course - the last day Mar 17, 2003
  2149. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2150. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2151. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2152. The Morning After, Enigma Mar 23, 2003
  2153. Morning Kriya Mar 24, 2003
  2154. Icebreaker 2003 Mar 30, 2003

    2155. FEB

  2155. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2156. Conversation with my yogi Feb 5, 2003
  2157. Junkie in search of a fix Feb 6, 2003
  2158. Lucid Thought link removal Feb 13, 2003
  2159. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2160. Canadian Auto Show Feb 15, 2003
  2161. French Level 4 Feb 18, 2003
  2162. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2163. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2164. Small-Man Complex Feb 21, 2003
  2165. All That Jazz Feb 22, 2003
  2166. Sunday Yoga, Media Plate Feb 23, 2003
  2167. Wiping Out, Branding Principles Feb 24, 2003
  2168. Teaching the yoga class Feb 25, 2003
  2169. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2170. Toronto International Bike Show Feb 28, 2003

    2171. JAN

  2171. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2172. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2173. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2174. True Friends Jan 6, 2003
  2175. Wine racking, Juns Baby Jan 8, 2003
  2176. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2177. Snowboarding at Mount St. Louis Jan 12, 2003
  2178. Wine Racking, Juns Baby Jan 18, 2003
  2179. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2180. Minus 30 Jan 23, 2003
  2181. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2182. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2183. Joe Rockhead's Jan 26, 2003
  2184. Bouree on hold Jan 27, 2003
  2185. First day of yoga Jan 28, 2003
  2186. Separating the myth from the person Jan 29, 2003
    2187. 2002

    2002

    DEC

  2187. Beginning of Friendship Dec 3, 2002
  2188. Gift certificate Dec 4, 2002
  2189. Magical Moments Dec 6, 2002
  2190. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2191. Sushi with Emily Dec 8, 2002
  2192. Afternoon Coffee Ritual Dec 12, 2002
  2193. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2194. Beyond Cynicism Dec 16, 2002
  2195. Lonerider and LoneWolf Dec 18, 2002
  2196. Fleeting Moment of Enlightenment Dec 23, 2002
  2197. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2198. Untimely Moment Dec 27, 2002
  2199. Cuyegkeng Christmas Party Dec 28, 2002
  2200. New Year Ride Dec 31, 2002

    2201. NOV

  2201. Nose Surgery Nov 1, 2002
  2202. Home Alone Nov 2, 2002
  2203. Home Alone - day 5 Nov 5, 2002
  2204. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2205. The Last 2 Weeks - day 14 Nov 14, 2002
  2206. First day back to work Nov 15, 2002
  2207. Lunch at Sakura Nov 20, 2002
  2208. Yoga, The Last Castle Nov 21, 2002
  2209. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2210. Kiran, Kate Nov 27, 2002
  2211. Yoga, Fun Lunch Nov 28, 2002
  2212. Snow Ride, Flute Nov 29, 2002

    2213. OCT

  2213. Giant Bike Oct 1, 2002
  2214. French Class Oct 2, 2002
  2215. Manitou Fork, Giant Bike Oct 4, 2002
  2216. Synaptic Labyrinth Oct 5, 2002
  2217. Hammertime Oct 6, 2002
  2218. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2219. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2220. Training Wheels, Social Etiquette Oct 12, 2002
  2221. Gymnastics, The Night Ride Oct 13, 2002
  2222. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2223. Omage - Om Photo! Exhibit Oct 19, 2002
  2224. Posse on wheels Oct 20, 2002
  2225. Getting the cat Oct 21, 2002
  2226. Eleanor Roosevelt Oct 22, 2002
  2227. Conversation with a yogi Oct 23, 2002
  2228. Critical Mass Ride Oct 25, 2002
  2229. Tres Kumpadres Oct 26, 2002
  2230. W.O.W. Haunted Night Race Oct 26, 2002
  2231. The Morning After Oct 27, 2002
  2232. Town Hall Oct 29, 2002
  2233. Johnnie Walkers Journey of Taste Oct 30, 2002
  2234. Yoga - last day, Halloween Oct 31, 2002

    2235. SEP

  2235. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
  2236. Ontario Provincial Mountain Biking Championships Sep 7, 2002
  2237. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2238. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2239. Lunch for Doug and Karen Sep 13, 2002
  2240. Angelas and Philips Birthday Sep 14, 2002
  2241. Durham Durango MTB Race Sep 15, 2002
  2242. Level 2 French Sep 16, 2002
  2243. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2244. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2245. Workout with Angie Sep 20, 2002
  2246. City By the Sea Sep 22, 2002
  2247. Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
  2248. Second Cup Sep 23, 2002
  2249. Walk Home with Kids, Monica Sep 24, 2002
  2250. Trifina Sep 25, 2002
  2251. Workout Sep 26, 2002
  2252. Asian Legend, Fingerprint Sep 27, 2002
  2253. Mountain Biking Revisited Sep 29, 2002
  2254. The 2002 Squeezer Experience Sep 29, 2002
  2255. NitePro Helmet Light Sep 30, 2002

    2256. AUG

  2256. Ross Aug 1, 2002
  2257. Julia Clarete Aug 2, 2002
  2258. Last Day Aug 3, 2002
  2259. Off to Las Vegas Aug 4, 2002
  2260. Canada, Home Sweet Home Aug 5
  2261. First Day of Work, French Language course Aug 6, 2002
  2262. 24 Hours of Adrenalin Aug 7, 2002
  2263. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2264. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2265. Karens Lunch Treat Aug 15, 2002
  2266. 24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
  2267. Ross and partners, Brian Lee Aug 19, 2002
  2268. The Talk Aug 20, 2002
  2269. A Failed Out-of-Body-Experience Aug 25, 2002
  2270. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2271. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2272. Dougs Lunch Treat Aug 29, 2002

    2273. JUL

  2273. Goodbye to the Yoga Class, Miho Jul 4, 2002
  2274. Chari Jul 6, 2002
  2275. City Jam July 10, 2002
  2276. Eastwood Jul 8, 2002
  2277. High School Mates, City Jam, Big Sky Mind Jul 10, 2002
  2278. Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
  2279. Los Baños 1 Jul 13, 2002
  2280. Los Baños 2 Jul 14, 2002
  2281. Local Elections Day, Megamall Jul 15, 2002
  2282. Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
  2283. Tita Babes Birthday Jul 17, 2002
  2284. Off to Vista Mar Jul 18, 2002
  2285. Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
  2286. Dive!!! Day 2 Jul 20, 2002
  2287. Glorietta Mall Jul 21, 2002
  2288. State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
  2289. Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
  2290. Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
  2291. The Blues That Never Was Jul 25, 2002
  2292. Dad - Birthday Jul 26, 2002
  2293. Pravda, Flute and Bistro Jul 27, 2002
  2294. Call of the Wild Jul 28, 2002
  2295. Polilio Island - Day 1 Jul 29, 2002
  2296. Polilio Island - Day 2 Jul 30, 2002
  2297. Polilio Island - Day 3 Jul 31, 2002

    2298. JUN

  2298. Ride for Heart Jun 2, 2002
  2299. Rock Climbing 2 Jun 6, 2002
  2300. Touching Base Jun 8, 2002
  2301. Lets put on a show Jun 14, 2002
  2302. 24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
  2303. Another Corporate Day Jun 17, 2002
  2304. OM Summer Solstice Festival Jun 19, 2002
  2305. Proper Nutrition Jun 25, 2002
  2306. Reunion at Jays Jun 30, 2002

    2307. MAY

  2307. Eco-Challenge by Richard Browne May 1, 2002
  2308. ABS Showdown at AIM Funds May 2, 2002
  2309. Northern Gnarly Charly May 5, 2002
  2310. My 1st Moutain Bike Experience by Don Snell May 6, 2002
  2311. Riding at the Rouge May 9, 2002
  2312. with Kiran Sohal May 10, 2002
  2313. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2314. Frisbee 2 / Playdium May 23, 2002
  2315. Chico Racing's Epic 8 Hour May 26, 2002

    2316. APR

  2316. Rock Climbing Apr 1, 2002
  2317. Age Paradigm April 5, 2002
  2318. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2319. Abs / Wine Bottle / Carrie Apr 8, 2002
  2320. Fitness Junkies Apr 9, 2002
  2321. Corporate Party Apr 10, 2002
  2322. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2323. My Love Affair With The Lamborghini Apr 12, 2002
  2324. The Ride Back Home Apr 14, 2002
  2325. Go Karting Apr 15, 2002
  2326. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2327. Online Trading Apr 22, 2002
  2328. The Internet Bubble Apr 23, 2002
  2329. Yoga Apr 25, 2002
  2330. Who Needs a Million Dollars? Apr 26, 2002

    2331. MAR

  2331. Comments on Brian Lopes MBA Mag interview Mar 1, 2002
  2332. 16th Toronto International Bicycle Show Mar 2, 2002
  2333. Uxbridge IceBreaker Mar 30, 2002
    2334. 2001

    2001

    OCT

  2334. John Stamstad Fest Oct 1, 2001
  2335. Hardwood Hills with Viv Oct 27, 2001

    2336. SEP

  2336. My Introduction to Yoga Sep 30, 2001
  2337. September Edition Sep 1, 2001

    2338. AUG

  2338. August Edition Aug 1, 2001
  2339. A Don Valley Hammerheads Greece Ride Aug 2, 2001

    2340. JUL

  2340. July Edition Jul 1, 2001

    2341. JUN

  2341. June Edition Jun 1, 2001

    2342. MAY
  2342. May 2001 Anniversary Edition May 1, 2001
    2343. 2000

    2000

    OCT

  2343. Feeling the Blues Oct 2, 2000

    2344. SEP

  2344. Toronto and France with Dad September 2000
    2345. 1996

    1996

    DECEMBER
  2345. My MTB Baptism Of Ice December 30, 1996
    2346. 1981

    1981

    JUNE
  2346. Bear Brand Sterilized Milk Tv Commercial Jun 1981
    2347. 1980

    1980

    APRIL
  2347. Running Away from Home Apr 1-8, 1980

    2348. MARCH
  2348. UP Yearbook Picture Mar 1980
  2349. Society of Emancipated Men (SEMEN) 1979 - Mar 1980
    2350. 1979

    1979

    OCTOBER
  2350. Depression Oct 1978 - Apr 1979
    2351. 1975

    1975

    OCTOBER
  2351. Bus Ride from Hell Oct 31, 1975
    2352. 1973

    1973

    OCTOBER
  2352. My Dad Cooked My Pet Oct 31, 1973
    2353. 1970

    1970

    JULY
  2353. Who Missed Sunday School? July 30, 1970
  2354. A Powerful Lesson from the Car Mechanic July 29, 1970

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