Sep 14, 2018
Vinyasa Yoga with Teacher That at Now's Fitness
Location : Now's Fitness, On Nut 16, Bangkok, Thailand
Now's Fitness
Address: Now's Fitness, On Nut 16, Bangkok, ThailandEmail: nowsfitness@yahoo.com
Phone: 02-332-5683 | 083-197-9995
Classes: Boxing, HIIT, Muay Thai, Zumba, Yoga, Dance, Stretching, Core Abs, Gym Ball, etc.
Now's Fitness Blogs
Try That Class!
I was informed by a gym buff that I should try Teacher That's yoga class. I made sure I wouldn't miss it. The class was full and energy was alive. The yoga denizens seem to know and like each other. It was a good start.
The Class
Teacher That's Vinyasa Yoga is challenging enough, but with sustained holds and stretches, it kicked-up the practice a nothc. The holds were long enough to sink into the pose and make the most of the stretch. Some poses were even new to me but the stretches and holds worked equally as well. Even with Thai instructions, it was easy for me to follow and stay with the class.
Individual Alignment
Shortly before the end of the class, Teacher That made individual students take turns doing specific poses with proper alignment - back bends, inversions, etc. It was a light moment that got everyone together.
Ending Thoughts
There was great vibe during and after the class. A photoshoot ensued with everyone feeling good and looking forward to the next session.
Thank you for the satisfyingly challenging class, Teacher That!
--- TheLoneRider
YOGA by Gigit
|
Learn English
|
Travel like a Nomad
|
Donation Bank
Next stop:: Walking Tour of Little India
Bangkok Blogs by TheLoneRider
- Bangkok in Pictures Mar 17-21, 2021
- Bangkok for Passport Renewal Mar 17-21, 2021
- Bangkok with $19 Dec 8-11, 2018
- 30 Days - Goodbye Bangkok Nov 8, 2018
- Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
- Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
- Movie Review: First Reformed (2017) Nov 6, 2018
- Doing Online Work at The Work Loft Nov 5, 2018
- Window Seat [His Precious] Nov 1, 2018
- Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
- Bangkok Halloween with Rinna and Steve Oct 27, 2018
- Push-Ups Oct 22/24, 2018
- Pad Thai at Thip Samai, Bangkok Oct 16, 2018
- Birthday Walkabout Oct 16, 2018
- Coming to Terms with Donations Oct 14, 2018
- Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
- Visiting the Grand Palace of Thailand Oct 12, 2018
- A Web Mandate in Bangkok Oct 8, 2018
- 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
- Calling the Bangkok Police Sep 23, 2018
- Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
- Yoga Inversions at Now's Fitness Gym Sep 19, 2018
- Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
- Movie Review: Under Construction (2015) Sep 15, 2018
- Walking Tour of Little India Sep 15, 2018
- Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
- Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
- Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
- Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
- Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
- Exploring the Amphawa Floating Market Sep 9, 2018
- Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
- Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
- Exploring Damnoen Saduak Floating Market Sep 9, 2018
- Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
- Fight Class with Teacher San at Now's Fitness Sep 7, 2018
- Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
- Circuit Training with Mild at Now's Fitness Sep 5, 2018
- Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
- A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
- Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018
- Outside Looking In Aug 29, 2018
- Back in Bangkok After 5 Weeks Aug 27, 2018
- 15 Days in Bangkok July 10-24, 2018
- Peoplescape: Bangkok July 10-24, 2018
- Hatha and Yantra Yoga Fusion July 10-24, 2018
- Revisiting Terminal 21 Mall, Bangkok July 23, 2018
- Rope Skipping, 4mins Full-on July 22, 2018
- Sunday Visit to Chatuchak Weekend Market July 17, 2018
- Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
- Loving Bangkok All Over Again Feb 22-26, 2016
- Hotel Review: Adventure Hostel Bangkok July 11, 2018
- Hotel Review: Riva Surya Bangkok Oct 20, 2014
- Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
- Bangkok's Street Food Delight Oct 6-20, 2014
- Bangkok Revisited 3 Oct 6-20, 2014
- A First Timer in Bangkok December 31, 2005 - January 3, 2006
Bangkok Map
Bangkok, Thailand
1541 Phahonyothin Rd. Payathai
RESTAURANT
195 Soi Pradipat 19, Pradipat Road, Phayathai
SPA / WELLNESS
99/6-9 SHOW DC Retail and Entertainment Mega Complex (4th Floor)
GYM| YOGA
726 Soi On Nut 14 Rd, Khwaeng Suan Luang, Khet Suan Luang, Krung Thep Maha Nakhon 10250
Useful Information
Bangkok Cost Index
as of Sep 4, 2018: US$1 = Baht 32 = Php 53
- Bht 60 sm, 90 big one mug draft beer
- Bht 13 1.5 liter drinking water
- Bht 220 one hour massage
- Bht 60-80 muesli breakfast
- Bht 60-80 tom yum soup in modest eatery
- Bht 25-30 coffee
- Bht 30-50 pad thai
- Bht 350 Adventure Hostel lodging
- Bht 20-30/load laundry, coin operated machine
- Bht 7 bus ride
Transport Maps of Bangkok
Bangkok to Chiang Mai by Train from Bang Sue Train Station
For more train info: Bangkok to Chiang Mai trains - departing from Hua Lamphong - MRT (Bangkok)
(I'm using Bang Sue as a starting point because I was closer to it, but you may be closer to the Hua Lamphong station)
- take the MRT train to Bang Sue Station. Take the #1 Exit to the north provincial trains
- Proceed to Counter 2. You will see an information booth, a train schedule chart and the ticket counter. Choose the train and pay at the ticket counter.
- daily train schedule:
- 8:48am - #7 Train, arrive Chiang Mai 7:30pm, not sleeper, B638
- 2:06pm - #109 Train, arrive Chiang Mai 4:05am, sleeper
- 6:31pm - #9 Premium Train, arrive Chiang Mai 7:15am, sleeper, B938 upper deck, B1038 lower deck
- 7:56pm - #13 Train, arrive Chiang Mai 8:40am, sleeper, B768 upper deck, B838 lower deck
- 10:22pm - #51 Train, arrive Chiang Mai 12:10pm, sleeper, 3rd class B270 (non sleeper), 2nd class B438, B728 upper deck, B798 lower deck
Currency Converter
»» next story: Walking Tour of Little India
»» next Yoga story: Flow Yoga with Teacher Kea at Now's Fitness
»» back to Yoga
»» back to Homepage
ARCHIVE:
2024 |
JAN |
FEB |
MAR |
APR |
MAY |
JUN |
JUL |
AUG |
SEP
1970 |
1973 |
1975 |
1976 |
1979 |
1981 |
1996 |
2000 |
2001 |
2002 |
2003 |
2004 |
2005 |
2006 |
2007 |
2008 |
2009 |
2010 |
2011 |
2012 |
2013 |
2014 |
2015 |
2016 |
2017 |
2018 |
2019 |
2020 |
2021 |
2022 |
2023 |
2024 |
ALL BLOGS