COUNTRY > Thailand > Chiang Mai
DATE > 2018 > Aug
SECTIONS: > Peoplescape

Aug 8, 2018

Mike Chong

Location: Chiang Mai (city), Thailand

Nawa Saraan Hotel
I was in Bangkok and thought I'd stay there for 30 days until my visa expiration when I unexpectedly received a message from Mike, "...come and look for me in Chiang Mai. u can stay at the same place (Nawa Saraan) for 2 weeks.". Of course I said yes! It would be good to see Mike again and be in Chiang Mai again. Moreover, it's how my universe talks to me - by clearing a path on where to go next. Of course it needs other people to open that opportunity for me. But that's the additional beauty of it - I get to identify the people I am karmically entangled with. Now I know who are a part of my karmic process.

at Nawa Sheeva Hotel with Mike

SIM Card
Getting to Chiang Mai was painless. I checked-in to Nawa Saraan and Mike stopped by later in the day. First thing he handed me was a Thai sim card with internet load. Even if I need a local sim card, I usually don't buy one because I would only use it for the duration of my visa - 30 days. When I leave the country, the card expires. But Mike anticipated that need and didn't just say, "You need a sim card". He said, "Here's your sim card". Is this guy for real?

To segue, I am also reminded of Eunice. When we met in Bangkok, she just handed me a loaded Metro card saying, "Here, you need this." Mike, Eunice and I are all good friends. Yes, I am surrounded by good people indeed.

Free Breakfast
Breakfast is not offered at Nawa Saraan. But just to make my stay extra convenient, he also left word with his staff from the other hotel, Nawa Sheeva, that I could go there to have breakfast. Whoa! Again, I remember the last time I was here in Chiang Mai, he was killing me with kindness. Now, he's doing it again!

Free Money?
When he asked me about my money situation, I said it was bleak, but I'll figure out a way to make money in Chiang Mai. Without missing a beat, he forked-out money from his wallet and handed it to me. I wasn't expecting that gesture. What generosity! As a general rule, I never accept free money - not even from my Dad. But at the same time, I was really low on cash with nothing on the horizon. Whatever cash I had was just left-over from the Bitcoin Cash he bought from me. I accepted the money on condition that it would be a loan. I was more comfortable with that. He shrugged and laughed - he could care less if I paid him back or not. I also accepted because Mike is not the kind to exact a marker (moral IOU). He found a friend in need and offered help - end of story. That's how I do things too - no markers!!!

That was not the end of it. On other occasions, he would give me a currency like US Dollar or Chinese Yuan and say, "I don't like that currency! Here, take it!" What a sweet guy, really! It always fascinates me how tough guys express their sweetness. Of course I kept mental tabs on how this is all adding up. The first money I make goes to pay this back.

Sadly, or perhaps awkwardly, as much as I tried to make money here in Chiang Mai, it didn't happen***. I got barter freebees, but not cash. I wanted to pay him back before I left, but it didn't happen. Perhaps Ho Chi Minh would allow me to do that.

(*** as of Aug 2018, now in Ho Chi Minh City, I found a way to partially pay him back)
(*** as of Feb 2019, I finally fully paid him back...yey!).

Thinking Big
We caught up on the latest with each other. It was great seeing him again.While listening to him, I was reminded all over again why I admired him at the onset when I met him 2 years ago. He doesn't waste time sitting on the fence over petty details. He sees the big picture, makes the executive decision and grabs the bull by the horns to make things happen. He keeps going forward.

Tough Cookie
Mike is a man of dimension. On the outside, he's a friendly laid-back guy - generous, compassionate even to his staff, cheerful, etc. On the inside, he's tough - you don't mess around with guys like him. Once, he charged at a drunken foreigner who was yielding a knife. He nearly died from the stab wounds, but he never backed out of that fight. No, he doesn't prance around with 2 knuckles - you just sense it. I could imagine, if he wishes to be a Triad Lord, he could. He has what it takes. But being smart, he argues, "Why bother with the headache when I can be legit and live comfortably?" That's exactly what Lucky Luciano said he wished for when he was an old man and out of the mob business.

Endearing Quotes
Mike is not the one who'll mince words. He says it all with no apologies. But in fairness, you don't have to read between the lines with him. He'll make it clear to you in no uncertain terms.

talking to me about his sister's arrival in Chiang Mai - "...my sister is coming over and staying at your hotel for 2 weeks. Don't fuck her!"
reply to a hotel guest review complaining that the room was small - "Whale guest, our beds are all 1.8 meters in size. Can you still be bigger? Then a room totaling 60 square meters contains the swimming pool. Still small? Do you have a separate swimming pool in the 300 yuan room you live in? So we don't know how to change it. Thank you."
reply to a scammer - "If your Mom is a hooker, I would need to see your Mom's face before I could FUCK HER. I cannot agree to fuck her before seeing her, and you charge me for the fucking fee. So it's the same as your fucking case. Tell me the details so I can fucking check or I will be in big trouble if I really fucked the wrong hole...like your Mom!"

Caffeine Fix Cafe
Marginal profitability on the cafe business? He junked it because for the same time and effort, he can make more money on the hotel and building-construction business where his core strength lie. That means putting to sleep the top-of-the-line fully programmable Victoria Arduino coffee maker - perhaps the most expensive in all of Chiang Mai at $26,000! Convert the cafe space into an additional room? He can't be bothered at this time.

Waya Massage
Lazy employees on the massage business? Again, he didn't just fire the employees, but junked the business altogether because he doesn't need the headache + marginal profitability. Why waste precious time and come out aggravated by employees who fool around when they think nobody's watching? To Mike, these are petty details.

Hire a Guy for the Little Things
I asked him, why he doesn't hire another guy to mind the little things. He said then he has to look after the other guy! Apparently, it is hard to find someone who has the qualities he looks for - intelligence, industriousness (not only when he's around), and someone who can truly care and nurture the business (not just working for a paycheck). Alas, this is the same sentiment aired to me by my friends who also run their business.

Quick Contingency Thinking
Throw him a good number of business variables and he can figure out the best option - maximum profit, least cost, least maintenance, least amount of time to get investment return, etc. He thinks fast and he thinks forward with contingencies - Plan B and even a Plan C. I told him to write a book about running a hotel or how to succeed in business. But really, it's not just know-how. It's a gift that accounts for street smarts, inherent intelligence, forward thinking, guts, etc. Like most successful people I know, Mike aims to perfect his game - the money inevitably follows anyway. Smart people follow the perfection. Lesser mortals follow the money.

The Cliff Dive
I haven't seen him since I left Chiang Mai 2 years ago and we don't really keep in touch. But every once in a while, I would get an unexpected message from him like when I was badly injured from a failed cliff dive. I thought about healing my head injury by going inside a cave and meditate on it or not come out of the cave at all. He said something like,

"...just fucking go and take a ct scan. and see how it goes. u are too young to fucking die. fuck. we will see each other again. in this current life. so hang on."

Indeed, we saw each other again.

The Soul of Nawa Saraan
The hotel I was in, Nawa Saraan, as beautiful and luxurious as it is, wasn't doing too well. I asked Mike what the problem was - location? reviews? staff? Quickly, he said, "Nawa Saraan needs a soul. Here at Nawa Sheeva (his more luxurious hotel), I am the soul. I can take care of things. There is no one there in Nawa Saraan and I can't be in 2 places at one time." I knew exactly what he meant as I think along those lines too. The first thing that hit my mind was, "I can be that soul!" I love Nawa Saraan and I already have the experience of running a resort/hotel at Fox and Firefly River Resort. Perhaps when I have a full 30 days on my visa I can make an offer to be that soul - no money needs to change hands. But I guess I need to learn Mandarin first!

When his 3rd and most ambitious hotel opens up in 2 months (7 rooms with a swimming pool inside every room), he will be needing more souls.

Hanging Out
Despite his busy schedule, I'm glad we could hang out for food, laughs and even a few shots of his fav spirit, Regency Brandy on the rocks with soda water. He took me to his favorite porridge place near China Town, took me to a little-known Big Bass fish hot pot outside the Old City, went to hang-out with the neighborhood tattoo artists and had great pizza with his wife Bee. We had good times at the Birds Nest soup resto and had a pampering massage at Zira Spa. When it was time for me to leave, he even took me to the airport. Whoa! It was just all good! I don't know if this happens again so it was best to make the most out of the here-and-now.

Ending Thoughts
Seriously, I don't know what I've done to deserve such generosity and kindness from Mike. We only had a few minutes of conversation when I was here in Chiang Mai 2 years ago - and I haven't since him since.

Given all these abundance from Mike (and blessings received from other people), I'm also thinking...am I free-loading? I certainly hope not - as they were all offers. It's not me to be asking for anything...and I don't. It's not in my nature to rely on other's generosity, but I have learned (quite painfully), that I should also be welcoming of kindness when offered. Again, that's how the universe talks to me.

Every time I accept an offer from people, there's probably 5 offers I politely refuse. In most cases, they come with strings. But Mike (and a few others I can think of that I'm close to...Jeanne, Greg, etc.), come with no markers. That's why it's easy to accept because it comes from the heart. And there's nothing I will not do for these special people in my life.

Mike reminds me of my Dad somehow. They're both street smart, easy to get along with, both tough as nails, both can comfortably navigate the underworld, but both chose to stay clean. Girls spread their legs for them and guys want to buy them beer! When they enter a room, you take notice. That's the kind of rare people movies are made with.

I've met many people during my travels, but you don't meet people like Mike everyday. I wish the universe showers him and his growing family all the abundance - health, happiness and prosperity.

--- Gigit (TheLoneRider)
YOGA by Gigit | Learn English | Travel like a Nomad | Donation Bank

Rediscovering Ho Chi Minh City

(Aug 7, 2018) After Thailand, I didn't really know where to go. But the $60 budget fare with VietJet made it academic for me. Besides, I love Ho Chi Minh City and I have a few friends I'd like to see again. Upon landing, the energy felt right. I knew it was a good start.....more »»

Next Peoplescape:

Peoplescape of Ho Chi Minh City

(Aug 7-27, 2018) I'd been to HCMC a few times and it's good to be reconnecting with old friends and meeting new ones. The people-adventure continues to paint a vibrant kaleidoscope of interesting lives drifting into my orbit.....more »»

Chiang Mai INFORMATION

Chiang Mai Map

Chiang Mai, Thailand

IMPORTANT PLACES

Bus Station

Train Station

Chiang Mai International Airport

Nong Buak Hard Park - free yoga classes daily

HOTEL

Arun Dara Villa - 7 exclusive rooms, 1 swimming pool for every room, grand opening

Nawa Sheeva Hotel - big rooms, high ceiling, salt-water pool, restaurant, cafe

Nawa Saraan Hotel - low density (4 spacious rooms), stone garden setting, Koi fish pond, Old City location

Arun Suite - 3 bedrooms in a 3-storie guesthouse within Old City, ideal for families

RESTAURANT

La Pizza Chiang Mai - Italian pizza, pasta, wine, dessert, coffee

Natural Bird Nest by Burapa - authentic bird's nest soup

WELLNESS

ITM - International Training Massage School - Chiang Mai's most prestigious massage school

Float Chiang Mai - sensory deprivation float pod

Zira Spa - upscale authentic Thai massage and spa treatment

MOTORBIKE RENTAL

Tawan Bike - motorcycle rental | +66 91 635 2863 | Si Phum, Mueang Chiang Mai District, Chiang Mai 50200

Chiang Mai FYI / Tips

crop-burning season in Chiang Mai is between late Feb to early April. But laws change everytime. This year, 2019, there is a 61-day ban on burning so the farmers started burning early. When my plane was approaching Chiang Mai on Jan 24, 2019, there was already a thick blanket of smog covering the entire city (and beyond). But within the city itself, you won't feel it (but that doesn't mean the air is healthy). To monitor air conditions in real time, refer to site: Chiang Mai Air Pollution: Real-time Air Quality Index (AQI)
hot season begins March and lasts until June
wet season begins July and lasts until September
best time to visit Chiang Mai is mid-September to mid-February - after the monsoon and before the burning
you have to try Khao Soi, this is north Thailand's culinary staple
the tourist area where most of the hotels, restaurants, ticket offices, tour operators are, is located in the Old City
to exchange your dollars to Thai Baht, the Super Rich Money Exchange give the best rates. There are many branches scattered around Chiang Mai
get a red cab (songthao) outside the train station for Baht 50 (instead of paying B100 if inside the train station) to Old City - if you haggle nicely enough...I did!
shared red taxi (songthao) - B30 standard fare plying all over Old City
for only B50/day, best to rent a bike to go around the Old City - it's a 2.5km² with lots to discover
FREE daily yoga classes from 9:00am to 10:15am at Nong Buak Hard Park (southwest corner of Old City). Resident and passing-through teachers take turns conducting yoga classes.

Blues/Jazz Bars in Chiang Mai

North Gate Jazz Coop - at Chang Phueg Gate, great Tuesday jam session, Blues on Sundays at 11pm by the Chiang Mai Blues band
Boy Blues Bar - at the Night Bazaar. Mondays at 9:30pm is open mic
My Secret Cafe - near Wat Phra Singh. Tuesdays at 7:30pm for the changing front-act and 9:00pm for the Panic Band
Taphae East - 88 Thapae Rd. (just north of Night Bazaar). Fridays at 9:30pm by Chiang Mai Blues Band

Chiang Mai Cost Index

B60 Chiang beer
B250 1 hour drop-in yoga session
B200 one hour Thai body massage at WAYA Massage (highly recommended)
B50 noodle soup with meat
B50 coffee
B40 pad thai
B30/kilo wash-only laundry
B50/kilo wash+iron laundry
B100-150 dorm bed/night
B250 fan room/night
B30 internet cafe/hour
B170-190 Movies Sat-Sun and public holidays
B130-150 Movies weekdays
B100 Movies Wednesdays (movie discount day)
B750 1/2 day Thai cooking lessons
B900-1000 1 full day Thai cooking lessons
B400 Muay Thai boxing ticket
B2500 starting room rate at the luxury hotel, Nawa Sheeva (highly recommended)

Transportation

B450 bus, Chiang Mai to Bangkok
B160-180 bus, Chiang Mai to Pai
B1250 bus, Chiang Mai to Luang Prabang
B1650 slow boat, Chiang Mai to Luang Prabang
B210 bus, Chiang Mai to Chiang Rai, 3-4 hours
B360 Green VIP bus, Chiang Mai to Mae Sai (Thai border town for visa run to Tachileik, Myanmar)
B50 bicycle rental, 24 hours
B200 motorbike rental, 24 hours
B273 #51 sleeping train from Bangkok to Chiang Mai
B638 #7 a/c train from Bangkok to Chiang Mai
B50 red taxi fare from point to point
B100 red taxi fare from train terminal to city

Tours

B2000 full day elephant sanctuary
B750 Chiang Rai one-day tour
B1500 mountain biking scenic ride

Chiang Mai Trains by Train36.com

Chiang Mai trains for Bangkok - 2 day trains, 3 night trains, daily schedule
Train 14 to Bangkok - departs 5pm daily, arrives BKK 6:15am, 1st class and 2nd class sleeping accomodation, Special Express
Chiang Mai trains to other destinations -

Chiang Mai to Bangkok Trains

source: railway.co.th

Check Train Schedule & Fares
Book Online - direct booking with State Railway of Thailand. Best to register first. If going to BKK from CNX, click "Northern Line".

note -- big difference between booking direct with the State Railway and booking with an online 3rd party agent. 12GO was charging B1330 for the same trip that only cost me B941 with the State Railway.

note -- Oct 2022, I took the #10 Train from CNX to BKK, upper berth, 2nd class, a/c, sleeper, B941. The train was clean, fast, comfortable and modern. If you have heavy luggage that will cost more money in flight checkin, I would suggest this train. Otherwise, the flight now is so much cheaper it doesn't even make sense to take the bus or train.

Bangkok to Chiang Mai by Train from Bang Sue Train Station

For more train info: Bangkok to Chiang Mai trains - departing from Hua Lamphong - MRT (Bangkok)

(I'm using Bang Sue as a starting point because I was closer to it, but you may be closer to the Hua Lamphong station)

take the MRT train to Bang Sue Station. Take the #1 Exit to the north provincial trains
Proceed to Counter 2. You will see an information booth, a train schedule chart and the ticket counter. Choose the train and pay at the ticket counter.
daily train schedule:
- 8:48am - #7 Train, arrive Chiang Mai 7:30pm, not sleeper, B638
- 2:06pm - #109 Train, arrive Chiang Mai 4:05am, sleeper
- 6:31pm - #9 Premium Train, arrive Chiang Mai 7:15am, sleeper, B938 upper deck, B1038 lower deck
- 7:56pm - #13 Train, arrive Chiang Mai 8:40am, sleeper, B768 upper deck, B838 lower deck
- 10:22pm - #51 Train, arrive Chiang Mai 12:10pm, sleeper, 3rd class B270 (non sleeper), 2nd class B438, B728 upper deck, B798 lower deck

Loei to Chiang Mai by Bus

From Loei town center, take a tuk-tuk ride to the bus station, B30. There is only one bus station.
As of June 28, 2020 (still on Covid schedule), there are only 3 night trips: 8:30pm, 9:30pm and 12 midnight. 9 hours, B470.
The bus makes the following stops at the following times from a 9pm Loei departure: Phu Ruea (9:50pm), Phitsanulok (12:40am), Uttradit (2:20am), Lampang (4:35am)
Final bus stop is at the Red Bus Arcade, Chiang Mai, 9 hour-trip, arriving 6am (from 9pm Loei departure).
Take a red songthaew to Old City, B50. They'll try to charge you B100, but they'll take B50 (just assure the driver you won't tell the other passengers).

Chiangmai Blogs by TheLoneRider

Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
Chiang Mai Peoplescape Oct 10, 2022
Siamaya Chocolates Oct 2, 2022
September Snapshots Sep 30, 2022
Carrot Cake Sep 12, 2022
Making Coconut Bread Sep 3, 2022
August Snapshots Aug 31, 2022
Yoga Nidra with Chunyah and Tom Aug 18, 2022
Coconut Pancake Aug 11, 2022
July Snapshots Jul 31, 2022
Chiang Mai Peoplescape Jul 31, 2022
Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
Yakiniku Dinner with Max and Jason Jul 25, 2022
Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
June Snapshots Jun 30, 2022
Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
Yoga Class Pizza Nite Jun 15, 2022
Pranayama with Nicha Jun 14, 2022
May Snapshots May 31, 2022
Lover's Quarrel May 26, 2022
Getting Lost on a Hike May 25, 2022
Biohacker Meetup at 'Living with The Spirit' May 22, 2022
Music and Magic at Paapu House May 5, 2022
Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
April Chronicles 2022 Apr 30, 2022
Tombstone Epitaph Apr 29, 2022
Kayaking along the Ping River with the BioHackers Apr 24, 2022
Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
Tom Maher's Muay Thai Fight Apr 8, 2022
Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
Yoga with Leo Apr 5, 2022
March Chronicles 2022 Mar 31, 2022
Street Photo Mar 31, 2022
Peoplescape Mar 31, 2022
Chiang Mai's Recovering Music Scene Mar 31, 2022
Street Photo Mar 31, 2022
Yoga and Fitness Mar 26, 2022
Friday Bitcoin Meetups Mar 18, 2022
Pizza Nite with Aida and Sophie Mar 14, 2022
Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
In Search of Genetic Immortality Mar 5, 2022
February Chronicles 2022 Feb 28, 2022
Palm-Feeding Wild Birds Feb 26, 2022
Cuckoo Feb 16, 2022
Tell John Feb 16, 2022
Pizza Nite with Kris, Simona and Mary Feb 15, 2022
Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
Welcoming the New Year Jan 31, 2022
January Snapshots Jan 31, 2022
ABS Fitness Challenge Jan 16 - Apr 16, 2022
Pumpkin Tahini Recipe Jan 3, 2022
2021: A Year in Review Dec 31, 2021
Pizza Nite with Simona and Lisa Dec 28, 2021
Tahini Salad Dressing Dec 27, 2021
Baba Ganoush Recipe Dec 23, 2021
7 Universal Laws Dec 20, 2021
Sacred Circuitry Dec 18, 2021
Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
Monk Chat Dec 10, 2021
Making Tahini and Hummus Dec 8, 2021
Watering the Plants Hands-Free Dec 2, 2021
Vietnamese Phin Coffee Filter Dec 2, 2021
Tummo Yoga Dec 1, 2021
The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
'Must Experience' Cafés of Chiang Mai Nov 30, 2021
British Hobnob Cookies Nov 22, 2021
New York Cheese Cake Nov 22, 2021
Dham's Poetry Nov 14, 2021
Pizza Nite with Simona and Nat Nov 11, 2021
Stepping Forward / Reaching Out Oct 31, 2021
Cancel Culture Attack Oct 31, 2021
Mantra Primer Oct 29, 2021
Spinal Mobility Oct 7, 2021
Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
Just Bring 2 Chinese Oct 3, 2021
Sep Snapshots Sep 31, 2021
One-Leg Yoga Asana Sequences Sep 30, 2021
Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
23-Minute Ice Bath Sep 27, 2021
Pizza Nite with Nut, Simona and Malee Sep 23, 2021
Yoga Nidra (yogic sleep) Sep 23, 2021
Making Cornbread Sep 15, 2021
Kombucha: 2nd Batch Sep 11, 2021
Making German Stollen Bread Sep 9, 2021
Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
Chiang Mai Peoplescape Aug 31, 2021
Making Homemade Kombucha Aug 30, 2021
Wrong Question to Ask This Crowd Aug 29, 2021
Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
Pizza Nite with Moms and Kids Aug 15, 2021
Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
Everybody's Only Friend Aug 13, 2021
Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
Fighting Infection through Yoga Aug 3, 2021
Too Close for Friendship Aug 2, 2021
Manifesting: Epicurus' Pursuit Jul 31, 2021
Homemade Rum Raisin Ice Cream Jul 30, 2021
Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
Pizza Nite + Slack Line + Hammock Jul 23, 2021
Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
Pizza Nite with James and Nat Jul 19, 2021
Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
'The Bow' Yoga Jul 7, 2021
Yoga Classes with Calum Mar 27 - Jul 4, 2021
Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
Pizza Brunch with the Yogis July 1, 2021
Continuing Friendships in Chiang Mai Jun 30, 2021
On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
Pranayama Basics II Jun 16, 2021
36-Hour Love Life Jun 11, 2021
Pranayama Basics I Jun 9, 2021
Biohackers Meetup in Chiang Mai Jun 6, 2021
Learning How to Breathe Jun 2, 2021
Not the Usual Day-to-Day Life May 31, 2021
Morphing Peoplescape of Chiang Mai May 31, 2021
Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
It's Raining Bell Peppers May 7, 2021
Yoga Classes with Nana Apr 20, 2021
You Want to be Wonder Woman? Apr 8, 2021
Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
Transformational Life Events Mar 13, 2021
Guess Who's Coming to Bread Day? Mar 1, 2021
Mula Shodhana (anal cleansing) Feb 27, 2021
Are You My Queen? Feb 25, 2021
Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
Breaking the 4-minute Breath-hold Feb 7, 2021
Pranayama Primer Feb 2, 2021
Heartbreak in every Song Jan 24, 2021
The Silent Killer is Baaack! Jan 12, 2021
Learning the Thai Language Jan 9, 2021
2020: A Year in Review Dec 31, 2020
Reversing/Slowing Down the Aging Process Dec 30, 2020
Hike to Huay Keaw Waterfall Dec 20, 2020
Yoga Mat Dec 19, 2020
Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
Am I Psycho? Dec 9, 2020
Muffin Man Dec 8, 2020
Polyamory Dec 4, 2020
The Wim Hof Ice Bath Dec 3, 2020
RSVP Nov 25, 2020
High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
Cleansing the Nadis (Energy Pathway) Nov 13, 2020
Yoga for a 360-degree Core Nov 6, 2020
Edward Witten: 'the smartest living physicist' Nov 4, 2020
Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
Bashar as Channeled by Darryl Anka Oct 26, 2020
Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
Deepak Chopra: author, lecturer, healer Oct 12, 2020
Facebook Friends Oct 1, 2020
Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
Siddhis (yogic super powers) Sep 30, 2020
Learning the Import/Export Trade Sep 4, 2020
Music and Magic at Justin's Birthday Bash Sep 3, 2020
Biggest Stone in his Shoe Sep 1, 2020
Abandoned Aug 25, 2020
Intelligent Romantic Break-up Aug 25, 2020
Dad-Zoned Aug 18, 2020
Public Display of Affection Aug 9, 2020
Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
Shifting Peoplescape of Chiang Mai July 31, 2020
Yoga Class for Strength and Muscle Jul 30, 2020
Yoga Class for Optimum Digestion July 29, 2020
Yoga Class for Healthy Eyes Jul 27, 2020
Hippie Night at Nawa Saraan Healing Space July 24, 2020
The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
Prana Vayu Adhitthana Yoga Class July 11-12, 2020
Coming Back to Chiang Mai Jun 29, 2020
Goodbye Chiang Mai Jan 23, 2020
Prasnopanishad: Understanding Prana Jan 17, 2020
Hiking the Monk's Trail Jan 15, 2020
Chaturanga Jan 10, 2020
You Spooned Me Jan 3, 2020
2019: A Year in Review Dec 31, 2019
Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
Visiting Mae Sot Dec 27-30, 2019
Let's Make it About You - an Epiphany Dec 17, 2019
Shut-Up! Dec 7, 2019
Roasted Red Bell Pepper Puree Dec 3, 2019
Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
Bhujangini Mudra Nov 25, 2019
Mathangini Mudra Nov 24, 2019
Kaka Mudra Nov 23, 2019
Pasini Mudra Nov 20, 2019
Aswini Mudra Nov 18, 2019
Sambhavi Mudra Nov 16, 2019
Manduka Mudra Nov 15, 2019
Tataka Mudra Nov 14, 2019
Sakti Calana Mudra Nov 10, 2019
Vajroli Mudra Nov 9, 2019
Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
Yoni Mudra Nov 1, 2019
Viparita Karani Mudra Oct 31, 2019
Khecari Mudra Oct 30, 2019
Mahadeva Mudra Oct 28, 2019
Sacred Cacao - Chakra Dance Journey Oct 26, 2019
Partner Healing with Natascha Oct 24, 2019
Maha Bandha Mudra Oct 24, 2019
Point-Of-Failure Birthday Workout Oct 22, 2019
Mula Bandha Mudra Oct 21, 2019
Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
Anushasan Mudra Oct 18, 2019
Ling Mudra Oct 17, 2019
Jalandhara Bandha Mudra Oct 15, 2019
Learning Thai with Cee Oct 13, 2019
Uddiyana Bandha Mudra Oct 10, 2019
Nabho Mudra Oct 9, 2019
Maha Mudra Oct 7, 2019
20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
Cuddle Party by Abundant Love CM Oct 1, 2019
Vayu Mudra Oct 1, 2019
Visa-Run to Tachileik, Myanmar Sep 28, 2019
Sankalpa Mudra Sep 27, 2019
Surya Pradarshini Mudra Sep 26, 2019
Eye-Gazing at Heart Space Sep 20, 2019
Prana Vayu (Pranic Wind) Sep 20, 2019
2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
The Mudra Project Sep 13, 2019
Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
Shamanic Breathwork by Rachel Constantino Sep 4, 2019
The Conscious Peoplescape of Chiang Mai Aug 31, 2019
Of Winos and Yogis Aug 26, 2019
The 9 Jhanas of Buddha Aug 22, 2019
Wicked Game: Anger and Pain August 19, 2019
Full Moon Ceremony at Heart Space Aug 15, 2019
Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
Hatha Mix Yoga with Christin Aug 13, 2019
Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
Back to my Beloved Chiang Mai Aug 1, 2019
Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
Secret Sunrise: Nelson Mandela International Day July 17, 2019
Farewell Picnic with Alan and Nicola July 15, 2019
Secret Sunrise: Water July 3, 2019
Hotel Review: Arun Suite June 27, 2019
Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
Optimizing Life thru Heart Math May 8, 15 and 22, 2019
Connective Cacao and Sound Journey June 12, 2019
Chiangmai BLUES June 6, 2019
Hatha Slow Flow with Neil Jefferson June 3, 2019
Meditating with One Million Meditators Movement June 1, 2019
Vinyasa Happy Flow Series by Vaida May 31, 2019
Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
The Outsiders (people you need to push out of your sacred circle) May 31, 2019
Fascinating Peoplescape of Chiang Mai May 22, 2019
World Meditation Day at Heart Space May 21, 2019
Abs Yoga by Gigit May 12, 2019
Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
Secret Sunrise Interactive Dance May 9, 2019
Tok Sen Massage from Ying May 8, 2019
Bruschetta: Nawa Saraan Style Apr 22, 2019
Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
Bonding with the Elephants in Chiang Mai Apr 11, 2019
Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
Being the Soul of Nawa Saraan Hotel Mar 18, 2019
Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
Curing Cancer with Yoga? Feb 21, 2019
International Training Massage School (ITM): Level 1 Feb 11-15, 2019
Sandesch Album Launch by Christoph Joerg Feb 13, 2019
Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
Reiki Share at the Mastermind Brain Spa Jan 26, 2019
Resuming Life in Chiang Mai Jan 24, 2019
4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
Mike Chong Aug 8, 2018
An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
Kneaded and Pampered at Zira Spa Aug 4, 2018
Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
Laughter Yoga with Saffiya Arnous July 31, 2018
Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
2 Weeks in Chiang Mai July 25 - Aug 7, 2018
A First Timer in Chiang Mai Apr 9-23, 2016
Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
Border Crossing from Siem Reap (Cambodia) to Bangkok (Thailand) to Chiang Mai April 9-10, 2016

General Travel Tips

arrive early - in case there is a snag (visa snag, documentation snag, transport ticket snag, etc.), you will have ample time to troubleshoot the problem if you arrive early (to the airport, to the bus terminal, etc.)
put detailed itinerary on the Calendar apps of your smart-phone according to timelines - this is where you do all your thinking and planning. Once written down, you don't have to think anymore while you are on the journey...you just follow the steps. This frees your mind for something else that might happen while you are already en route
avoiding scams - as a general rule, I ignore the touts or anyone I don't know who call out to me. The calling comes in many forms - "Hi! Where are you from?", "Excuse me! Excuse me!", "Where are you going?". I don't look them in the eye and I remain non-verbal with them. If you reply to them, you just gave them an 'in' to hound you. In order not to look rude, I smile and wave the 'not interested' hand to them, without looking at them.
power bank - hand-carry your power bank. Do not check it in. You can be called in when you are already inside the plane to go all the way to the loading dock so you can personally remove the power bank...and chances are, you'll have to surrender it to them. And you might delay the plane departure!

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