TheLoneRider
a seeker in search of Easter Eggs

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Life Hacking Blogs


Transformational Life Events Mar 13, 2021

Transformational Life Events

Google Map: Chiang Mai, Thailand
I therefore conclude : lessons learned, insight gained

Life Presentation
While trading stories with Cherry at Fern Forest Cafe, she found my life adventures interesting and asked if I could make a short presentation for an interview about the turn of events that led me to my present lot - a nomadic life in search of life's Easter Eggs. She later coined the interview title, Spiritual Backpacker. Of course, I said yes.

But while doing it, I was thinking, "Why not put it in blog form?" This way, I can think back on the series of events that took place and articulate on the insight and lessons learned. I can't do that in the interview with Cherry since the interview is time-constrained for brevity. Yes, it would be good to go back to Memory Lane to piece together these events that helped shape my here-and-now.

Transformational Life Events
(Mar 2021) pondering and piecing it all together

Turning Points

  1. Questioning Outsider
    (Childhood) Growing up, including early adulthood, I was always an outsider. I didn't seem to belong. I had no tribe. I was not a loner, but there was this lingering feeling that I was different - not exactly special, but different. I've longed for this feeling of somehow blending in. I was even beginning to question if there was something wrong with me.

    At the same time, my mind was always questioning things that didn't make sense. I was even wondering why I was the only one seeing the anomalies. Others seemed oblivious or simply could not be bothered. e.g.? If God was omnipresent and omnipotent, then why do we need a priest for our sins to be forgiven? Why not talk to God? If religion was the gateway to salvation, then why do people kill each other over their religious beliefs? None of that made sense. Nearly all my beliefs disintegrated when put to intellectual scrutiny. Instead of buying the establishment narrative, I followed my instinct. This made me an atheist at an early age.

    I therefore conclude Critical Mind
    I realized that I had a critical mind that kept asking questions. More importantly, I followed the logic and not the nonsense. This could be a lonely path, but still better than believing there is a tooth fairy.
    outsider
    I've always been a questioning outsider


  2. Celebrity party boy
    (2000-2004) After graduating from university, I landed a good job. I was upwardly mobile, enjoying the good life. Everything was different from life as a student. I had my own money, my own apartment, a car, a girlfriend, and more lady friends. I would dabble in print ads and tv commercials (Bear Brand Milk) which made me a minor celebrity. I was invited to parties. Even though it was all superficial, I didn't feel like an outsider anymore. Life was good.

    I therefore conclude 15 Minutes of Fame
    Everybody should have their 15-minutes of fame in their lifetime - just like what Andy Warhol said.

    I therefore conclude Rite of Passage
    Also, being single and a part of the corporate world (going through the politics, the frustration, the struggle) are all part of a rite of passage. If you skipped this part of your life (either by getting married too early or becoming a monk), you probably missed out on something important in life.

    Bear Brand commercial was the first of a few tv and print commercials that gave me short-term celebrity


  3. New York
    (1984-1989) Even though life was good in the Philippines, it felt monotonous. The days became predictable and I started wondering what's out there. I yearned for a bigger stage...the biggest stage - New York, the big apple!

    New York was a humbling experience. I came alone with no papers (just tourist visa which expired in 6 months). I didn't know anyone and my temporary lodging was just arranged by family friends. I was out of my comfort zone. Everyone who thought he was special in his country felt ordinary in New York. I was thrown into an arena where everyone had to survive. Competition for everything was intense. Life wasn't easy and adjusting to the new culture was challenging. I felt what they mean when they say that if you survive New York, you'll survive anywhere. My girlfriend from the Philippines followed me to NY where we got married. She convinced me to move to Canada where we can get legal status as immigrants.

    I therefore conclude Out of the Comfort Zone
    It's good to be out of your comfort zone - to fumble and stumble, to feel small and vulnerable. You get to test your wits, skills, and know-how to see you through. It makes you value a lot of things people usually take for granted.

    New York
    New York was a formidable testing ground for surviving life


  4. Canada
    (1989-2004) We had 2 lovely girls in Canada. I was a devoted father and husband. It was a new life of owning a house, doing the 9-5 work schedule and looking after the needs of the family and my 2 daughters.

    I therefore conclude Gracefully Surrendering the Good Things Behind
    This stage taught me that my life was no longer mine. By being a family man, my personal desires/needs have to be subordinated to family needs - no complaints. I relished my new role.

    Canada
    I was a typical family man in Canada with a lovely wife, wonderful kids, a paying job and a modest house in the suburbs


  5. Separation
    (2000-2004) I loved my wife and I was devoted to my family. But even with the best of intentions, the marriage failed. We separated for 4 years but I still spent the weekends with my kids. The separation culminated in a nasty divorce.

    I therefore conclude Love is Fragile
    This taught me many things - love is fragile (there is no such thing as a vault-solid love), love and good intentions are not enough to keep a marriage together (there is a lot of hard work to keep it together).

    I therefore conclude Being Present
    Nothing is permanent, the future is an illusion (people subscribe to it because it gives them emotional solace or psychological well-being), the only thing that exists and the only thing that we can work with is the here-and-now, the present.

    family
    already separated, I spent the weekends with my kids. I was a devoted father. We biked, made bread and spent time in parks


  6. Yoga
    (2001-present) I was introduced to yoga in Canada where it was offered free by my employer. Even as a beginner, yoga felt like I've practiced it all my life - perhaps I was a yogi in a previous life. I immediately embraced it wholeheartedly and took it with me to this day. I continue to deepen my practice always in awe of the many revelations it unravels. Yoga has fortified my body, increased my awareness and allowed me to see a bigger picture of life.

    I therefore conclude Yoga
    Yoga (the whole 8 limbs and not just the physical postures), is a life enabler. It almost feels like having an unfair advantage over others.

    yoga
    Yoga gave me strength of body, mind and spirit


  7. Burning Man
    (2003) To give someone an idea of what Burning Man is, it's a one-week event that happens in the desert of Nevada (USA), 120 miles from the nearest city, where you can run around naked giving free hugs and nobody will say no.

    Coming alone to the desert and reveling with 30,000 like-minded seekers was deeply transformational. I experienced a reality that was far removed from the default world I have always known. I've never been back, but The MAN continues to burn inside me.

    I therefore conclude Life is Bigger than your Career
    This taught me that there is an infinite horizon far broader than the visible one immediately in front of me. I trusted this new horizon. I realized there is a more beautiful world that extends beyond career, social ranking and material belongings. I could no longer settle for anything less after that. You couldn't put the genie back in the bottle.

    Burning Man
    Burning Man gave me a glimpse of an infinite horizon


  8. Fired from the job
    (2003) After Burning Man, I was a different man. I was no longer afraid of the uncertainties of life. I just wanted to be real...to be at my authentic self. When my boss would not make the necessary changes to increase efficiency in the workplace, I told her she was incompetent. HR intervened, tugged me aside, and said I could keep my job if I shut up. I couldn't. I couldn't settle - even if I was going through a nasty divorce with a $22,000 personal debt. I got fired. This was when the magic really happened.

    I got severance pay commensurate to the amount of my loan - $22,000. My 4-year debt was miraculously paid overnight. I was debt-free! Still going through the trauma of divorce, it was one less pressure. I saw how my universe was coming to my aid.

    I therefore conclude Red Pill or Blue Pill - making the wise choice
    Life will continue to offer a fork on the road - the proverbial red pill or blue pill. There is no right or wrong choice. How life takes its turn depends on the choices you make. The universe is here to help, provide and look after your well-being - if you let it.

    Fired
    getting fired came as a blessing in disguise...my universe at work behind the scene


  9. Divorce
    (2004) 4 years after the separation, when my ex-wife realized I wasn't coming back, she filed for divorce. I thought divorce was simply coming to terms and signing a piece of paper. But no. Divorce is an all-out war that destroys everything and everyone. I would soon realize that. Everything was cordial between me and my ex-wife until she hired a lawyer who savaged me in court. All I wanted was to comply with the law. But divorce, by its very nature, and lawyers, by the nature of their profession, are vicious. I felt my head being put on a vise where they increase the pressure with every passing day. The pressure kept mounting until I began to see black. I was afraid I might snap. Men who snap become deranged. He gets a gun, shoots his wife, his kids and kills himself. I researched and that happens often even though the media is silent on it. I didn't want that to happen. I asked for help - something I'm not used to doing. This was when my universe intervened.

    I therefore conclude Don't be too Proud to ask for Help
    Life can deal you a heavy blow where your intelligence, life experience, and wits are not enough. Everything can seem bleak and hopeless. You can either turn on the bottle, drugs, violence, or simply let go and ask for help.

    Divorce
    divorce was destructive, divisive and left everyone damaged


  10. Off to Switzerland
    (May 2004) The divorce proceeding was taking its toll on me. I was having skin ruptures from the stress and I knew that I was close to snapping. I feared what I might do. I was lost and asked my universe for help.

    From out of nowhere, I received a plane fare for Switzerland, paid for, including accommodation in one of its fine hotels. It came from someone I helped many years ago. I have already forgotten about her. She just stated that she had accumulated a lot of air miles and wanted to give it to me. With my $22,000 debt already paid overnight, I was off to Switzerland. Away from Canada, away from the stress, and away from snapping. My universe saved the day for me.

    I therefore conclude A Benevolent Universe
    The universe is here to help, provide and look after your well-being - if you let it. This was a defining moment for me to realize that there is an unseen hand looking out for my well-being. From hereon, I let go and trusted the process. You are never alone - there are very powerful forces at play just awaiting your call.

    the free ticket to Switzerland to take me out of Canada had the fingerprint of my universe stamped on it


  11. Letting Go: France, Italy, Philippines
    (May 2004) With my newfound trust in my universe, I completely let go and let the flow take me where it takes me. I didn't have to do anything. All I had to do was say YES to the opportunities that presented themselves.

    In Switzerland, I met someone who invited me to stay with him in France. In France, I met someone I met in Burning Man, who invited me to travel to Italy with her. In Italy, I was invited to join a hippie commune in Germany. I decided to visit my Dad in the Philippines before committing myself to a hippie life in Germany. My life took a different turn upon reaching my motherland.

    I therefore conclude Letting Go
    If your heart is in the right place and your intentions are good, let go (stop controlling everything and just trust the process). Let the bigger forces take the rein. just enjoy the magical ride.

    France
    Paris, France: wine with Naomi with the Eiffel Tower in the background

    Italy
    Milan, Italy: renaissance architecture

    Philippines
    Boracay, Philippines: after many years of absence, I was back in the Philippines

    I didn't have to do anything but say YES to the opportunities that took me to Switzerland, France, Italy and the Philippines. My universe was taking care of my itinerary.


  12. Sagada
    (May 2006 - Mar 2009) After a while, Manila felt stale and the need to move on beckoned. Sagada is a remote and isolated mountain village where head-hunting was still practiced generations ago - but it is spectacularly beautiful. It's one of those places I've always imagined living in since I first saw it in the early 80s. With my high-performance mountain bike, Sagada became my playground. I would wake up in the morning thinking, "Hmmm....what excites me today?" - no boss, no deadline, no rush, no stress. Even though I had no job, the web projects kept coming in without me looking for them.

    I therefore conclude Follow Your Bliss / Excitement
    By living in Sagada, I followed my bliss and lived The Life. The worst fate is to be haunted the rest of your life thinking, "I should have done it."

    Sagada
    rafting
    mountain biking
    living in Sagada was pure adventure and bliss - mountain biking, wild water rafting, waterfall hikes, gourmet meals by a Michelin-rated chef, etc.


  13. Survivor Philippines Castaway
    (May-Dec 2008) Out of 40,000 who auditioned for Survivor Philippines, I was lucky enough to be chosen as one of the 18 castaways. Life played a cruel joke on me here. It lifted my ego to dizzying heights and dropped me to shatter into many bits like a watermelon. I was voted out too early in front of a national audience. I dreaded coming out of the house feeling publicly humiliated. But life lifted me back again through the support and kind words of the viewing public who appreciated how I played my role.

    I therefore conclude No Expectation, No Reaction
    I learned how important it is to be equanimous and detached. To be attached to expectation (eg fame) is to invite misery into your life. Oftentimes, the obvious expectation is not what happens because there is an underlying purpose that was meant to be served. I'm grateful to learn that, even if I did so the hard way.

    Survivor Philippines Castaway
    promotional poster for the launch of Survivor Philippines


    interview at Showbiz Central after being voted-out


  14. Vipassana Meditation
    (Apr 2009) With my deepening practice of yoga, Jim, a Buddhist friend (RIP), broached me about a 10-day silent meditation course - Vipassana Meditation. I went and life was never the same. To date, I've done 9 courses including Satipatthana.

    With this practice, I was able to exorcise my demons. The ones I can't get rid of, I was able to reduce to insignificance and put to sleep. I now live life anger-free and harmoniously. I began to see my role clearly. What yoga opened up, Vipassana flung wide open. I still had to remain vigilant because in moments of weakness, these monsters will either awaken or come back.

    I therefore conclude Mind is a Powerful Ally
    Meditation (which is one of the 8 limbs of yoga) plays a critical role in stilling a troubled mind, providing clarity of thinking, and seeing reality for what it really is. You make conscious decisions with an equanimous mind. Auto-pilot reactions become a thing of the past.

    Vipassana Meditation
    Vipassana Meditation empowered me to exorcise my demons. I now live in harmony with myself, with others and with the universe at large


  15. Philippines: travel and adventure
    (Mar 2009 - Sep 2014) After my yoga certification course in Sagada, I felt the need to leave. I had no idea where, but I left anyway, letting the wind take me where it takes me. I took up temporary residences as a base while continuing my travels. But at some point, I decided to travel homeless with nothing but what I can fit into my backpack. I gave away my bed, frying pans and all household items, and paid my last rent. I had no regular job, but the money kept coming - not much, but enough for travel and adventure. I was relying heavily on my instinct and wits for my survival. There was no career to worry about, no home to pay rent or mortgage to, no deadlines, no boss, and no stress - there was only the open road and the opportunities that lay ahead.

    My universe took me to many places where I met many people and engaged in many adventures. I didn't question where my universe was taking me. I just let go and fully trusted the process. In all those years of being lean on money, I've never skipped a meal or slept on a sidewalk.

    I therefore conclude Trust the Process
    The universe is more than willing to play with you. But only if you let it.

    hammocking
    chilling on a hammock on a limestone outcropping

    snorkeling
    snorkeling the coral reef of Apo Island

    beach yoga
    beach yoga in Coron, Palawan

    body painting
    body paint modeling in Dumaguete, Negros Oriental

    tv guesting
    tv guesting

    kayaking
    kayaking at Lake Balinsasayaw

    mountaineering
    mountain climbing Pico de Loro Peak

    freediving
    freediving to 15 meters

    caving
    caving Sumalsag Cave, Sagada

    After leaving Sagada, I simply let go and my universe took me to one place after another. I had this non-stop life of travel for almost 3 years


  16. Overseas Traveling
    (Sep 2014 - present) After continuously traveling the Philippines for years, it felt time for a bigger stage. I was still homeless with very little money and no job. But again, enough money was coming in to pay for day-to-day expenses. To conserve my little cash, I would talk to hotel owners, restaurant owners, bike shop owners, cafe owners and trade my services for their products. With this approach, I was able to sleep in nice hotels and resorts, eat good food and get basic services. Consequently, these same owners became good friends. Some even become deeply trusted friends.

    I therefore conclude You are Part of a Much Bigger Whole
    It's a big wide world out there. There is more to me and the culture I was born into. The diversity of people, culture, and tradition make an animated mosaic we can all call home. We may look different on the outside, but we all share the same human needs and desires.

    I therefore conclude Work Smart
    You can work hard, or work smart.

    I therefore conclude Strangers are Friends You haven't met Yet
    You can also see potential clients as customers or see them as friends who have yet to meet you. How you see the world architectures the reality you live in - the choice has always been yours.

    Siem Reap, Cambodia
    Siem Reap, Cambodia: exploring the fabled Angkor Wat

    Bangkok, Thailand
    Bangkok, Thailand: with the cast of Muay Thai play in Asiatique

    Ho Chi Minh City, Vietnam
    Ho Chi Minh City, Vietnam: motorbike culture

    Vientiane, Laos
    Vientiane, Laos: temple rest from the bike ride

    Kuala Lumpur, Malaysia
    Kuala Lumpur, Malaysia: at the Petronas Towers

    Singapore
    Singapore: at the Marina Bay Sands

    Indonesia
    Ubud, Bali, Indonesia: at Taman Hati Ashram for Pranavayu Yoga

    Pokhara, Nepal
    Pokhara, Nepal: with the snowcapped Anapurna Mountain range in the background

    Rishikesh, India
    Rishikesh, India: Crow Pose on the Ganga River

    Yangon, Myanmar
    Yangon, Myanmar: Sule Pagoda in the background

    Chiangmai, Thailand
    Chiang Mai, Thailand: waterfight at Songkran

    It has been a dizzying travel adventure, but for now, I'm enjoying my stay in Chiang Mai.


  17. At Present
    (Mar 2021) During these Covid times, nothing is certain. Even my stay in Thailand hangs in the balance. In the meantime, I enjoy whatever abundance rains on me here in amazing Chiang Mai - yoga, fitness, coffee conversation with friends, and Blues music. I am grateful to my one benefactor without whose generosity I wouldn't know where I'd be. Thank you Mike.

    I therefore conclude Half Full or Half Empty? The Choice is Yours
    Life will never be the same when this pandemic blows over. You can live in fear in these Covid times or you can simply enjoy the ringside seat. You can tell your grandkids, "I was there when shit hit the fan." The glass is either half empty or half full. Both are right - but you make the call.

    abs
    keeping fit and strong at all times, allow me to respond on-the-fly when life beckons

    Mike
    Thank you, Mike 🙏


Ending Thoughts
Going back in time to write about this was grounding. It's like looking back and seeing how much ground I've covered. The best thing is, the journey isn't over yet.

I've seen many changes in me as I pursue life on the open road while staying on the right path. Now, I no longer feel like an outsider. I don't even feel the need to belong. I'm simply comfortable under my own skin, feeling self-contained. I enjoy being with people, not to validate me, but to enjoy celebrating life with.

In all these travels and adventures, with hardly any resources, I was at the complete mercy of my universe. But my blessings transcend statistical probabilities. Again, this only validates that there is an unseen hand looking after my well-being. The universe I believe, is there to be at your service - if you let it. It is far wiser, far more knowledgeable and far more benevolent than it is given credit for. Once you let go and trust the process, you see how things are architectured to pave the way for your journey. With a staunch relationship I have with my universe, I feel the power of the Big Bang right behind me. I feel the divinity that mantles this universe. It's a heightened perception of reality very few get a glimpse of. I wake to a new day always thankful to be alive and experience this magic.

--- Gigit (TheLoneRider)
YOGA by Gigit Yoga by Gigit | Learn English Learn English | Travel like a Nomad Nomad Travel Buddy | Donation Bank Donation Bank for TheLoneRider



Reader Comments:

Jason RoblesJason Philippines
(Mar 27, 2021) Very inspiring Git!

Junne GrajalesJunne Grajales
(Mar 27, 2021) Wow!

FriendFriend
(Mar 26, 2021) Wonderful adventures you’ve had. You are very blessed and taken cared of.

Leave a comment?

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Chiang Mai INFORMATION

Chiang Mai Map
Google Map

Chiang Mai, Thailand

important places in Chiang Mai IMPORTANT PLACES
Chiang Mai Bus Station Bus Station
Chiang Mai Train Station Train Station
Chiang Mai airport Chiang Mai International Airport
Nong Buak Hard Park Nong Buak Hard Park - free yoga classes daily

hotels in Chiang Mai HOTEL
Chiang Mai Arun Dara Villa Arun Dara Villa - 7 exclusive rooms, 1 swimming pool for every room, grand opening
Chiang Mai Nawa Sheeva Hotel Nawa Sheeva Hotel - big rooms, high ceiling, salt-water pool, restaurant, cafe
Chiang Mai Nawa Saraan Hotel Nawa Saraan Hotel - low density (4 spacious rooms), stone garden setting, Koi fish pond, Old City location
Arun Suite, Chiang Mai Arun Suite - 3 bedrooms in a 3-storie guesthouse within Old City, ideal for families

birds nest restaurants in Chiang Mai RESTAURANT
La Pizza Chiang Mai La Pizza Chiang Mai - Italian pizza, pasta, wine, dessert, coffee
Chiang Mai birds nest restaurant Natural Bird Nest by Burapa - authentic bird's nest soup

Thai massage in Chiang Mai WELLNESS
ITM – International Training Massage School ITM - International Training Massage School - Chiang Mai's most prestigious massage school
Float Chiang Mai Float Chiang Mai - sensory deprivation float pod
Chiang Mai, Royal Thai Lanna Massage Zira Spa - upscale authentic Thai massage and spa treatment

motorcycle rental in Chiang Mai MOTORBIKE RENTAL
Chiang Mai birds nest motorcycle Tawan Bike - motorcycle rental | +66 91 635 2863 | Si Phum, Mueang Chiang Mai District, Chiang Mai 50200



Chiang Mai FYI / Tips
  • crop-burning season in Chiang Mai is between late Feb to early April. But laws change everytime. This year, 2019, there is a 61-day ban on burning so the farmers started burning early. When my plane was approaching Chiang Mai on Jan 24, 2019, there was already a thick blanket of smog covering the entire city (and beyond). But within the city itself, you won't feel it (but that doesn't mean the air is healthy). To monitor air conditions in real time, refer to site: Chiang Mai Air Pollution: Real-time Air Quality Index (AQI)
  • hot season begins March and lasts until June
  • wet season begins July and lasts until September
  • best time to visit Chiang Mai is mid-September to mid-February - after the monsoon and before the burning
  • you have to try Khao Soi, this is north Thailand's culinary staple
  • the tourist area where most of the hotels, restaurants, ticket offices, tour operators are, is located in the Old City
  • to exchange your dollars to Thai Baht, the Super Rich Money Exchange give the best rates. There are many branches scattered around Chiang Mai
  • get a red cab (songthao) outside the train station for Baht 50 (instead of paying B100 if inside the train station) to Old City - if you haggle nicely enough...I did!
  • shared red taxi (songthao) - B30 standard fare plying all over Old City
  • for only B50/day, best to rent a bike to go around the Old City - it's a 2.5km2 with lots to discover
  • FREE daily yoga classes from 9:00am to 10:15am at Nong Buak Hard Park (southwest corner of Old City). Resident and passing-through teachers take turns conducting yoga classes.
Blues/Jazz Bars in Chiang Mai
  1. North Gate Jazz Coop - at Chang Phueg Gate, great Tuesday jam session, Blues on Sundays at 11pm by the Chiang Mai Blues band
  2. Boy Blues Bar - at the Night Bazaar. Mondays at 9:30pm is open mic
  3. My Secret Cafe - near Wat Phra Singh. Tuesdays at 7:30pm for the changing front-act and 9:00pm for the Panic Band
  4. Taphae East - 88 Thapae Rd. (just north of Night Bazaar). Fridays at 9:30pm by Chiang Mai Blues Band
Chiang Mai Cost Index
  • B60 Chiang beer
  • B250 1 hour drop-in yoga session
  • B200 one hour Thai body massage at WAYA Massage (highly recommended)
  • B50 noodle soup with meat
  • B50 coffee
  • B40 pad thai
  • B30/kilo wash-only laundry
  • B50/kilo wash+iron laundry
  • B100-150 dorm bed/night
  • B250 fan room/night
  • B30 internet cafe/hour
  • B170-190 Movies Sat-Sun and public holidays
  • B130-150 Movies weekdays
  • B100 Movies Wednesdays (movie discount day)
  • B750 1/2 day Thai cooking lessons
  • B900-1000 1 full day Thai cooking lessons
  • B400 Muay Thai boxing ticket
  • B2500 starting room rate at the luxury hotel, Nawa Sheeva (highly recommended)

  • Transportation
  • B450 bus, Chiang Mai to Bangkok
  • B160-180 bus, Chiang Mai to Pai
  • B1250 bus, Chiang Mai to Luang Prabang
  • B1650 slow boat, Chiang Mai to Luang Prabang
  • B210 bus, Chiang Mai to Chiang Rai, 3-4 hours
  • B360 Green VIP bus, Chiang Mai to Mae Sai (Thai border town for visa run to Tachileik, Myanmar)
  • B50 bicycle rental, 24 hours
  • B200 motorbike rental, 24 hours
  • B273 #51 sleeping train from Bangkok to Chiang Mai
  • B638 #7 a/c train from Bangkok to Chiang Mai
  • B50 red taxi fare from point to point
  • B100 red taxi fare from train terminal to city

  • Tours
  • B2000 full day elephant sanctuary
  • B750 Chiang Rai one-day tour
  • B1500 mountain biking scenic ride
Chiang Mai Trains by Train36.com
  1. Chiang Mai trains for Bangkok - 2 day trains, 3 night trains, daily schedule
  2. Train 14 to Bangkok - departs 5pm daily, arrives BKK 6:15am, 1st class and 2nd class sleeping accomodation, Special Express
  3. Chiang Mai trains to other destinations -
Chiang Mai to Bangkok Trains source: railway.co.th
  1. Check Train Schedule & Fares
  2. Book Online - direct booking with State Railway of Thailand. Best to register first. If going to BKK from CNX, click "Northern Line".

    note -- big difference between booking direct with the State Railway and booking with an online 3rd party agent. 12GO was charging B1330 for the same trip that only cost me B941 with the State Railway.

    note -- Oct 2022, I took the #10 Train from CNX to BKK, upper berth, 2nd class, a/c, sleeper, B941. The train was clean, fast, comfortable and modern. If you have heavy luggage that will cost more money in flight checkin, I would suggest this train. Otherwise, the flight now is so much cheaper it doesn't even make sense to take the bus or train.
Bangkok to Chiang Mai by Train from Bang Sue Train Station

For more train info: Bangkok to Chiang Mai trains - departing from Hua Lamphong - MRT (Bangkok)

(I'm using Bang Sue as a starting point because I was closer to it, but you may be closer to the Hua Lamphong station)

  1. take the MRT train to Bang Sue Station. Take the #1 Exit to the north provincial trains
  2. Proceed to Counter 2. You will see an information booth, a train schedule chart and the ticket counter. Choose the train and pay at the ticket counter.
  3. daily train schedule:
    • 8:48am - #7 Train, arrive Chiang Mai 7:30pm, not sleeper, B638
    • 2:06pm - #109 Train, arrive Chiang Mai 4:05am, sleeper
    • 6:31pm - #9 Premium Train, arrive Chiang Mai 7:15am, sleeper, B938 upper deck, B1038 lower deck
    • 7:56pm - #13 Train, arrive Chiang Mai 8:40am, sleeper, B768 upper deck, B838 lower deck
    • 10:22pm - #51 Train, arrive Chiang Mai 12:10pm, sleeper, 3rd class B270 (non sleeper), 2nd class B438, B728 upper deck, B798 lower deck
Loei to Chiang Mai by Bus
  1. From Loei town center, take a tuk-tuk ride to the bus station, B30. There is only one bus station.
  2. As of June 28, 2020 (still on Covid schedule), there are only 3 night trips: 8:30pm, 9:30pm and 12 midnight. 9 hours, B470.
  3. The bus makes the following stops at the following times from a 9pm Loei departure: Phu Ruea (9:50pm), Phitsanulok (12:40am), Uttradit (2:20am), Lampang (4:35am)
  4. Final bus stop is at the Red Bus Arcade, Chiang Mai, 9 hour-trip, arriving 6am (from 9pm Loei departure).
  5. Take a red songthaew to Old City, B50. They'll try to charge you B100, but they'll take B50 (just assure the driver you won't tell the other passengers).
Chiangmai Blogs by TheLoneRider
  1. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  2. Chiang Mai Peoplescape Oct 10, 2022
  3. Siamaya Chocolates Oct 2, 2022
  4. [an error occurred while processing this directive]
  5. September Snapshots Sep 30, 2022
  6. Carrot Cake Sep 12, 2022
  7. Making Coconut Bread Sep 3, 2022
  8. August Snapshots Aug 31, 2022
  9. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  10. Coconut Pancake Aug 11, 2022
  11. July Snapshots Jul 31, 2022
  12. Chiang Mai Peoplescape Jul 31, 2022
  13. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  14. Yakiniku Dinner with Max and Jason Jul 25, 2022
  15. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
  16. June Snapshots Jun 30, 2022
  17. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  18. Yoga Class Pizza Nite Jun 15, 2022
  19. Pranayama with Nicha Jun 14, 2022
  20. May Snapshots May 31, 2022
  21. Lover's Quarrel May 26, 2022
  22. Getting Lost on a Hike May 25, 2022
  23. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  24. Music and Magic at Paapu House May 5, 2022
  25. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  26. April Chronicles 2022 Apr 30, 2022
  27. Tombstone Epitaph Apr 29, 2022
  28. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  29. [an error occurred while processing this directive]
  30. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  31. Tom Maher's Muay Thai Fight Apr 8, 2022
  32. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  33. Yoga with Leo Apr 5, 2022
  34. March Chronicles 2022 Mar 31, 2022
  35. Street Photo Mar 31, 2022
  36. Peoplescape Mar 31, 2022
  37. Chiang Mai's Recovering Music Scene Mar 31, 2022
  38. Street Photo Mar 31, 2022
  39. Yoga and Fitness Mar 26, 2022
  40. Friday Bitcoin Meetups Mar 18, 2022
  41. Pizza Nite with Aida and Sophie Mar 14, 2022
  42. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  43. In Search of Genetic Immortality Mar 5, 2022
  44. February Chronicles 2022 Feb 28, 2022
  45. Palm-Feeding Wild Birds Feb 26, 2022
  46. Cuckoo Feb 16, 2022
  47. Tell John Feb 16, 2022
  48. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  49. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
  50. Welcoming the New Year Jan 31, 2022
  51. January Snapshots Jan 31, 2022
  52. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  53. Pumpkin Tahini Recipe Jan 3, 2022
  54. 2021: A Year in Review Dec 31, 2021
  55. Pizza Nite with Simona and Lisa Dec 28, 2021
  56. Tahini Salad Dressing Dec 27, 2021
  57. Baba Ganoush Recipe Dec 23, 2021
  58. 7 Universal Laws Dec 20, 2021
  59. Sacred Circuitry Dec 18, 2021
  60. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  61. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  62. Monk Chat Dec 10, 2021
  63. Making Tahini and Hummus Dec 8, 2021
  64. Watering the Plants Hands-Free Dec 2, 2021
  65. Vietnamese Phin Coffee Filter Dec 2, 2021
  66. Tummo Yoga Dec 1, 2021
  67. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  68. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
  69. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  70. British Hobnob Cookies Nov 22, 2021
  71. New York Cheese Cake Nov 22, 2021
  72. Dham's Poetry Nov 14, 2021
  73. Pizza Nite with Simona and Nat Nov 11, 2021
  74. Stepping Forward / Reaching Out Oct 31, 2021
  75. Cancel Culture Attack Oct 31, 2021
  76. Mantra Primer Oct 29, 2021
  77. Spinal Mobility Oct 7, 2021
  78. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  79. Just Bring 2 Chinese Oct 3, 2021
  80. Sep Snapshots Sep 31, 2021
  81. One-Leg Yoga Asana Sequences Sep 30, 2021
  82. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  83. 23-Minute Ice Bath Sep 27, 2021
  84. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  85. Yoga Nidra (yogic sleep) Sep 23, 2021
  86. Making Cornbread Sep 15, 2021
  87. Kombucha: 2nd Batch Sep 11, 2021
  88. Making German Stollen Bread Sep 9, 2021
  89. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
  90. Chiang Mai Peoplescape Aug 31, 2021
  91. Making Homemade Kombucha Aug 30, 2021
  92. Wrong Question to Ask This Crowd Aug 29, 2021
  93. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  94. Pizza Nite with Moms and Kids Aug 15, 2021
  95. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  96. Everybody's Only Friend Aug 13, 2021
  97. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  98. Fighting Infection through Yoga Aug 3, 2021
  99. Too Close for Friendship Aug 2, 2021
  100. Manifesting: Epicurus' Pursuit Jul 31, 2021
  101. Homemade Rum Raisin Ice Cream Jul 30, 2021
  102. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  103. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  104. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  105. Pizza Nite with James and Nat Jul 19, 2021
  106. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  107. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  108. 'The Bow' Yoga Jul 7, 2021
  109. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  110. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  111. Pizza Brunch with the Yogis July 1, 2021
  112. Continuing Friendships in Chiang Mai Jun 30, 2021
  113. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  114. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  115. Pranayama Basics II Jun 16, 2021
  116. 36-Hour Love Life Jun 11, 2021
  117. Pranayama Basics I Jun 9, 2021
  118. Biohackers Meetup in Chiang Mai Jun 6, 2021
  119. Learning How to Breathe Jun 2, 2021
  120. Not the Usual Day-to-Day Life May 31, 2021
  121. Morphing Peoplescape of Chiang Mai May 31, 2021
  122. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  123. It's Raining Bell Peppers May 7, 2021
  124. Yoga Classes with Nana Apr 20, 2021
  125. You Want to be Wonder Woman? Apr 8, 2021
  126. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
  127. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  128. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  129. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  130. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  131. Transformational Life Events Mar 13, 2021
  132. Guess Who's Coming to Bread Day? Mar 1, 2021
  133. Mula Shodhana (anal cleansing) Feb 27, 2021
  134. Are You My Queen? Feb 25, 2021
  135. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  136. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  137. Breaking the 4-minute Breath-hold Feb 7, 2021
  138. Pranayama Primer Feb 2, 2021
  139. Heartbreak in every Song Jan 24, 2021
  140. The Silent Killer is Baaack! Jan 12, 2021
  141. Learning the Thai Language Jan 9, 2021
  142. 2020: A Year in Review Dec 31, 2020
  143. Reversing/Slowing Down the Aging Process Dec 30, 2020
  144. Hike to Huay Keaw Waterfall Dec 20, 2020
  145. Yoga Mat Dec 19, 2020
  146. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  147. Am I Psycho? Dec 9, 2020
  148. Muffin Man Dec 8, 2020
  149. Polyamory Dec 4, 2020
  150. The Wim Hof Ice Bath Dec 3, 2020
  151. RSVP Nov 25, 2020
  152. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  153. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  154. Yoga for a 360-degree Core Nov 6, 2020
  155. Edward Witten: 'the smartest living physicist' Nov 4, 2020
  156. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  157. Bashar as Channeled by Darryl Anka Oct 26, 2020
  158. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  159. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  160. Facebook Friends Oct 1, 2020
  161. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  162. Siddhis (yogic super powers) Sep 30, 2020
  163. Learning the Import/Export Trade Sep 4, 2020
  164. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  165. Biggest Stone in his Shoe Sep 1, 2020
  166. Abandoned Aug 25, 2020
  167. Intelligent Romantic Break-up Aug 25, 2020
  168. Dad-Zoned Aug 18, 2020
  169. Public Display of Affection Aug 9, 2020
  170. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  171. Shifting Peoplescape of Chiang Mai July 31, 2020
  172. Yoga Class for Strength and Muscle Jul 30, 2020
  173. Yoga Class for Optimum Digestion July 29, 2020
  174. Yoga Class for Healthy Eyes Jul 27, 2020
  175. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  176. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  177. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  178. Coming Back to Chiang Mai Jun 29, 2020
  179. Goodbye Chiang Mai Jan 23, 2020
  180. Prasnopanishad: Understanding Prana Jan 17, 2020
  181. Hiking the Monk's Trail Jan 15, 2020
  182. Chaturanga Jan 10, 2020
  183. You Spooned Me Jan 3, 2020
  184. 2019: A Year in Review Dec 31, 2019
  185. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  186. Visiting Mae Sot Dec 27-30, 2019
  187. Let's Make it About You - an Epiphany Dec 17, 2019
  188. Shut-Up! Dec 7, 2019
  189. Roasted Red Bell Pepper Puree Dec 3, 2019
  190. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  191. Bhujangini Mudra Nov 25, 2019
  192. Mathangini Mudra Nov 24, 2019
  193. Kaka Mudra Nov 23, 2019
  194. Pasini Mudra Nov 20, 2019
  195. Aswini Mudra Nov 18, 2019
  196. Sambhavi Mudra Nov 16, 2019
  197. Manduka Mudra Nov 15, 2019
  198. Tataka Mudra Nov 14, 2019
  199. Sakti Calana Mudra Nov 10, 2019
  200. Vajroli Mudra Nov 9, 2019
  201. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  202. Yoni Mudra Nov 1, 2019
  203. Viparita Karani Mudra Oct 31, 2019
  204. Khecari Mudra Oct 30, 2019
  205. Mahadeva Mudra Oct 28, 2019
  206. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  207. Partner Healing with Natascha Oct 24, 2019
  208. Maha Bandha Mudra Oct 24, 2019
  209. Point-Of-Failure Birthday Workout Oct 22, 2019
  210. Mula Bandha Mudra Oct 21, 2019
  211. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  212. Anushasan Mudra Oct 18, 2019
  213. Ling Mudra Oct 17, 2019
  214. Jalandhara Bandha Mudra Oct 15, 2019
  215. Learning Thai with Cee Oct 13, 2019
  216. Uddiyana Bandha Mudra Oct 10, 2019
  217. Nabho Mudra Oct 9, 2019
  218. Maha Mudra Oct 7, 2019
  219. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  220. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  221. Cuddle Party by Abundant Love CM Oct 1, 2019
  222. Vayu Mudra Oct 1, 2019
  223. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  224. Sankalpa Mudra Sep 27, 2019
  225. Surya Pradarshini Mudra Sep 26, 2019
  226. Eye-Gazing at Heart Space Sep 20, 2019
  227. Prana Vayu (Pranic Wind) Sep 20, 2019
  228. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  229. The Mudra Project Sep 13, 2019
  230. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  231. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  232. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  233. Of Winos and Yogis Aug 26, 2019
  234. The 9 Jhanas of Buddha Aug 22, 2019
  235. Full Moon Ceremony at Heart Space Aug 15, 2019
  236. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  237. Hatha Mix Yoga with Christin Aug 13, 2019
  238. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  239. Back to my Beloved Chiang Mai Aug 1, 2019
  240. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  241. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  242. Farewell Picnic with Alan and Nicola July 15, 2019
  243. Secret Sunrise: Water July 3, 2019
  244. Hotel Review: Arun Suite June 27, 2019
  245. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  246. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  247. Connective Cacao and Sound Journey June 12, 2019
  248. Chiangmai BLUES June 6, 2019
  249. Hatha Slow Flow with Neil Jefferson June 3, 2019
  250. Meditating with One Million Meditators Movement June 1, 2019
  251. Vinyasa Happy Flow Series by Vaida May 31, 2019
  252. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  253. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  254. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  255. Fascinating Peoplescape of Chiang Mai May 22, 2019
  256. World Meditation Day at Heart Space May 21, 2019
  257. Abs Yoga by Gigit May 12, 2019
  258. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  259. Secret Sunrise Interactive Dance May 9, 2019
  260. Tok Sen Massage from Ying May 8, 2019
  261. Bruschetta: Nawa Saraan Style Apr 22, 2019
  262. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  263. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  264. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  265. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  266. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  267. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  268. Curing Cancer with Yoga? Feb 21, 2019
  269. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  270. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  271. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  272. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  273. Resuming Life in Chiang Mai Jan 24, 2019
  274. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  275. Mike Chong Aug 8, 2018
  276. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  277. Kneaded and Pampered at Zira Spa Aug 4, 2018
  278. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  279. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  280. Laughter Yoga with Saffiya Arnous July 31, 2018
  281. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  282. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  283. A First Timer in Chiang Mai Apr 9-23, 2016
  284. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  285. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  286. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  287. Border Crossing from Siem Reap (Cambodia) to Bangkok (Thailand) to Chiang Mai April 9-10, 2016

Travel Tips for Thailand

How to Get a 60-Day Thai Tourist Visa and then Extend by another 30 Days

This process is BEFORE Covid 19. Not sure what it is now.

    60-Day Thai Tourist Visa

    NOTE: There is no need to go back to your country to get the Thai tourist visa. Any major city with a Thai Embassy will do. Apparently there is also no need to have an invitation from a Thai establishment to justify the visa.

  1. Bring the following to the Thai embassy:
    a) proof of money (bank statement will suffice)
    b) flight booking to Thailand
    c) onward flight back to your country from Thailand
    d) filled-in tourist visa form
    e) 2 passport pictures
    f) hotel booking in Thailand (they didn't ask me for this but better be safe)
    g) passport with at least 6 months validity
  2. After handing over all the documents, they will ask you to come pick your passport with the visa the following day from 4 to 5pm. That's it!
  3. NOTE: after 2 successful attempts, I was already questioned the 3rd time.

    30-Day Extension

    NOTE: When your 60-day visa is close to expiry and you want to extend your stay. No need to leave Thailand.

  1. bring the following to the Immigration Office:
    a) passport (make sure your Tourist Visa hasn't expired yet)
    b) Baht 1900
    c) photocopy of your passport + visa duration date stamp + TM6 card (white immigration card) and sign all the copies
    d) completed TM7 visa extension form (available at the Immigration Office)
    e) one 4cmx6cm passport picture
  2. submit the above to the Front Desk. They will give you a stub with your number on it. Take a seat and wait for your number to be called
  3. when your number is called, your picture will be taken. Then go back to your seat. They will call you again.
  4. when they call you again, they'll give you your passport with your extended visa. That's it!
  5. when there are no lines, the whole process can take only 10 minutes
Book Train Tickets in Thailand

Book Train Tickets in Thailand Online by Train36.com

General Travel Tips
  1. arrive early - in case there is a snag (visa snag, documentation snag, transport ticket snag, etc.), you will have ample time to troubleshoot the problem if you arrive early (to the airport, to the bus terminal, etc.)
  2. put detailed itinerary on the Calendar apps of your smart-phone according to timelines - this is where you do all your thinking and planning. Once written down, you don't have to think anymore while you are on the journey...you just follow the steps. This frees your mind for something else that might happen while you are already en route
  3. avoiding scams - as a general rule, I ignore the touts or anyone I don't know who call out to me. The calling comes in many forms - "Hi! Where are you from?", "Excuse me! Excuse me!", "Where are you going?". I don't look them in the eye and I remain non-verbal with them. If you reply to them, you just gave them an 'in' to hound you. In order not to look rude, I smile and wave the 'not interested' hand to them, without looking at them.
  4. power bank - hand-carry your power bank. Do not check it in. You can be called in when you are already inside the plane to go all the way to the loading dock so you can personally remove the power bank...and chances are, you'll have to surrender it to them. And you might delay the plane departure!
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